It’s no secret that a healthy lifestyle is key to maintaining a strong, healthy heart. But did you know that your oral health is just as important as the rest of your body when it comes to your heart health? A Miami holistic dentist will tell you that taking care of your mouth is taking care of your heart, as there is a direct link between the two.
For starters, tooth decay and gum disease can both lead to inflammation in the body, which is a risk factor for heart disease. Studies have also linked gum disease to an increased risk of stroke, heart attack, and other cardiovascular diseases. Gum disease has even been linked to an increased risk of diabetes, a condition that can contribute to heart disease.
The bacteria that cause gum disease can also travel through your bloodstream and attach to other organs, such as the heart. This can lead to the formation of a clot, which can cause a heart attack or stroke. Additionally, the inflammation caused by gum disease can damage the walls of the arteries, further increasing the risk of heart attack and stroke.
To keep your mouth healthy, it’s important to practice good oral hygiene. Brush your teeth twice a day and floss daily, and visit your Miami holistic dentist for regular check-ups and cleanings. During these appointments, your dentist can check for signs of gum disease and treat it before it becomes a more serious problem.
In addition to good oral hygiene, it’s also important to watch what you eat. Eating a healthy, balanced diet can help keep your teeth strong and your gums healthy. Avoid sugary snacks and drinks, as these can contribute to tooth decay and gum disease.
By taking care of your mouth, you can also help protect your heart. Taking care of your mouth is taking care of your heart, and a Miami holistic dentist can help you do just that. Schedule an appointment today to start taking better care of your oral health and your heart.
To learn more about the benefits of holistic dentistry in Miami and how to create healthy habits for a healthier you, please visit Assure a Smile online or call our friendly front desk at 305-723-9589.