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# Assure a Smile

BETA 2018

## Sitemaps

- [XML Sitemap](https://assureasmile.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Blog](https://assureasmile.com/miami-dentist-blog/) - [blog layout="normal" column="2" count="10" show_content="false" nopaging="false" cat="" posts=""] [/blog]
- [Why Your Gums May Bleed When You Floss](https://assureasmile.com/dental-tips/why-your-gums-may-bleed-when-you-floss/) - Seeing blood when you floss can be alarming, but it's also surprisingly common. While occasional irritation can happen, gums that regularly bleed during flossing may be telling you that something needs attention.
- [Why Saliva Is Important to Your Oral Health](https://assureasmile.com/dental-tips/why-saliva-is-important-to-your-oral-health/) - Saliva probably isn't the first thing that comes to mind when you think about a healthy smile, but it plays an essential role in protecting your teeth and gums.
- [Small Cosmetic Changes That Can Make a Big Difference](https://assureasmile.com/cosmetic-dentistry-2/small-cosmetic-changes-that-can-make-a-big-difference/) - A beautiful smile doesn't always require a complete makeover. In many cases, small cosmetic improvements can dramatically enhance the appearance of your teeth while preserving their natural character. Whether you're preparing for a special event or simply want to feel more confident in your everyday life, even subtle changes can have a lasting impact. Brighten
- [How Acidic Drinks Affect Your Enamel Over Time](https://assureasmile.com/enamel/how-acidic-drinks-affect-your-enamel-over-time/) - Most people know sugary drinks can increase the risk of cavities, but acidity is another major threat to your teeth. Even beverages marketed as healthy can gradually wear away tooth enamel, leaving your teeth more vulnerable to sensitivity, staining, and decay. What Is Tooth Enamel? Enamel is the hard outer layer that protects your teeth
- [Everyday Habits That May Be Damaging Your Teeth](https://assureasmile.com/holistic-dental-care/everyday-habits-that-may-be-damaging-your-teeth/) - While diet certainly plays a role, several everyday habits can gradually wear down your teeth without you even realizing it.
- [Common Signs of Gum Disease You Shouldn't Ignore](https://assureasmile.com/gum-care-2/common-signs-of-gum-disease-you-shouldnt-ignore/) - Gum disease is one of the most common oral health conditions, yet many people don't realize they have it until it has progressed.
- [Why Regular Dental Exams Matter Even When Your Teeth Feel Fine](https://assureasmile.com/miami-dentistry-2/why-regular-dental-exams-matter-even-when-your-teeth-feel-fine/) - Regular dental exams allow problems to be detected before they become emergencies, helping you maintain a healthier smile with less invasive treatment.
- [The Hidden Effects of Chronic Teeth Grinding](https://assureasmile.com/holistic-dental-care/the-hidden-effects-of-chronic-teeth-grinding/) - Often occurring during sleep, chronic teeth grinding, also known as bruxism, can gradually damage your teeth and affect your overall oral health.
- [Understanding the Pros and Cons of Zirconia Dental Implants](https://assureasmile.com/holistic-dental-care/understanding-the-pros-and-cons-of-zirconia-dental-implants/) - Zirconia surfaces tend to accumulate less plaque than some other materials, which may support healthier gums when combined with good oral hygiene.
- [Preventive At-Home Dental Care](https://assureasmile.com/miami-dentistry-2/preventive-at-home-dental-care/) - Preventive at-home dental care helps protect your teeth and gums, reduces the risk of dental problems, and supports your overall well-being.
- [Holistic Pediatric Dental Care with Assure A Smile ](https://assureasmile.com/holistic-dental-care-in-miami/holistic-pediatric-dental-care-with-assure-a-smile/) - At Assure A Smile, we are committed to creating positive dental experiences for children and families.
- [Can Oil Pulling Benefit Your Oral Health?](https://assureasmile.com/miami-dentistry-2/can-oil-pulling-benefit-your-oral-health/) - At Assure A Smile, we believe in educating patients about evidence-informed approaches to oral health.
- [When a Mouth Sore Is More Than Just a Canker Sore](https://assureasmile.com/holistic-dental-care/when-a-mouth-sore-is-more-than-just-a-canker-sore/) - If you have a mouth sore that isn't healing or have concerns about changes in your oral health, contact Assure A Smile today to schedule an evaluation.
- [What You Should Know About Safe Mercury Filling Removal](https://assureasmile.com/mercury-filling-removal/what-you-should-know-about-safe-mercury-filling-removal/) - Mercury filling removal is a personal decision that should be made with guidance from a qualified dental professional.
- [A Miami Dentist Who Focuses on More Than Just Your Smile](https://assureasmile.com/holistic-dentistry-2/a-miami-dentist-who-focuses-on-more-than-just-your-smile/) - Finding the right dentist is about more than selecting someone who can treat cavities or perform routine cleanings. The relationship you have with your dental provider can have a significant impact on your long-term oral health, overall wellness, and comfort level with dental care. That is why many patients look for a dentist who takes
- [Why Gum Care Matters](https://assureasmile.com/gum-care-2/why-gum-care-matters/) - At Assure A Smile, we believe healthy gums are the foundation of a healthy smile.
- [Porcelain Veneers and A Long-Lasting Solution for a More Confident Smile](https://assureasmile.com/holistic-dental-care-in-miami/porcelain-veneers-and-a-long-lasting-solution-for-a-more-confident-smile/) - Porcelain veneers have become one of the most popular cosmetic dentistry treatments because they offer a natural-looking way to transform a smile while maintaining a strong, durable result.
- [Why More Families Are Choosing Holistic Dental Care](https://assureasmile.com/holistic-dental-care/why-more-families-are-choosing-holistic-dental-care/) - Rather than treating symptoms alone, holistic dental care focuses on prevention, education, and identifying underlying causes that may affect long-term health.
- [A Straighter Smile Starts with a Health-Focused Approach](https://assureasmile.com/holistic-dental-care/a-straighter-smile-starts-with-a-health-focused-approach/) - A properly aligned smile is about more than appearance. Straight teeth can improve comfort, support better oral hygiene, and contribute to overall health.
- [A Parent’s Guide to Brushing and Oral Hygiene for Young Children](https://assureasmile.com/oral-health/a-parents-guide-to-brushing-and-oral-hygiene-for-young-children/) - Building good oral hygiene habits early sets the foundation for a lifetime of healthy smiles.
- [Holistic Dentistry in Miami](https://assureasmile.com/holistic-dentistry-miami/holistic-dentistry-in-miami/) - Holistic dentistry in Miami is based on the understanding that the mouth is not separate from the rest of the body.
- [How Your Oral Health May Be Affecting Your Energy Levels](https://assureasmile.com/oral-health/how-your-oral-health-may-be-affecting-your-energy-levels/) - If you often feel tired or run down, your oral health may be playing a bigger role than you realize.
- [5 Reasons You Shouldn’t Skip a Dental Cleaning](https://assureasmile.com/holistic-dental-care/5-reasons-you-shouldnt-skip-a-dental-cleaning/) - It can be easy to push off a dental cleaning when life gets busy, especially if your teeth feel fine.
- [Why Choosing a Holistic Dental Office Supports Your Overall Health](https://assureasmile.com/holistic-dental-care/why-choosing-a-holistic-dental-office-supports-your-overall-health/) - One of the biggest benefits of visiting a holistic dental office is the focus on whole-body wellness.
- [A Healthier Way to Brighten Your Smile Naturally](https://assureasmile.com/teeth-whitening/a-healthier-way-to-brighten-your-smile-naturally/) - A brighter smile can make a noticeable difference in your confidence, but many patients today want more than cosmetic results alone.
- [The Hidden Ways Sugar Can Harm Your Smile](https://assureasmile.com/holistic-dental-care-in-miami/the-hidden-ways-sugar-can-harm-your-smile/) - Most people know that candy, soda, and desserts can affect their teeth, but sugar is not always as obvious as it seems.
- [Simple Ways to Protect Your Gums and Prevent Gum Disease](https://assureasmile.com/holistic-dentistry-2/simple-ways-to-protect-your-gums-and-prevent-gum-disease/) - Gum disease is one of the most common oral health concerns, yet many people do not realize how serious it can become if left untreated.
- [How to Refresh Your Oral Health Routine This Season](https://assureasmile.com/holistic-dental-care-in-miami/how-to-refresh-your-oral-health-routine-this-season/) - Oral health is closely connected to more than just your smile. The condition of your mouth can influence inflammation, immune health, and other aspects of whole-body wellness.
- [How Is Holistic Dental Care Different from Traditional Dentistry?](https://assureasmile.com/holistic-dental-care/how-is-holistic-dental-care-different-from-traditional-dentistry/) - Many people think of dental care as simply treating cavities or cleaning teeth, but holistic dental care takes a broader approach. Instead of focusing only on individual dental problems, holistic dentistry considers how oral health connects to the entire body. This philosophy recognizes that the mouth plays a vital role in overall wellness and that
- [Why Preventive Dental Care Is the Foundation of Long-Term Health](https://assureasmile.com/holistic-dentist/why-preventive-dental-care-is-the-foundation-of-long-term-health/) - Your oral health is deeply connected to your overall well-being. Preventive dental care is not just about avoiding cavities, it is about protecting your body from chronic inflammation, infection, and long-term health complications. When small issues are addressed early, you reduce the risk of more serious problems that can affect both your smile and your
- [Cosmetic Dentistry Without Compromise](https://assureasmile.com/cosmetic-dentistry-2/cosmetic-dentistry-without-compromise/) - A beautiful smile can boost confidence, enhance first impressions, and positively impact both personal and professional relationships. But for many patients, appearance alone is not enough. They want cosmetic results that look natural and support their overall health. Cosmetic dentistry without compromise means achieving aesthetic improvements while protecting the integrity of your teeth and your
- [Why Patients Are Choosing Biological Dentistry in Miami](https://assureasmile.com/holistic-dental-care/why-patients-are-choosing-biological-dentistry-in-miami/) - More patients today are looking for healthcare that treats the whole body, not just isolated symptoms. Dentistry is no exception. As awareness grows about the connection between oral health and overall wellness, many individuals are turning to biological dentistry in Miami for a more comprehensive, health-focused approach to care. Biological dentistry is built on the
- [What to Expect at Your First Visit to a Holistic Dental Practice](https://assureasmile.com/uncategorized/what-to-expect-at-your-first-visit-to-a-holistic-dental-practice/) - Your first visit to a holistic dental practice is designed to be more comprehensive and personalized than a traditional dental appointment. Holistic dentistry focuses on how oral health connects to overall well-being, with an emphasis on prevention, comfort, and long-term health. The visit typically begins with an in-depth conversation about your medical history, lifestyle, nutrition,
- [Why Holistic Dentists Avoid Mercury Amalgam Fillings](https://assureasmile.com/uncategorized/why-holistic-dentists-avoid-mercury-amalgam-fillings/) - Dental care is about more than restoring teeth, it’s about protecting the body as a whole. For this reason, holistic dentists take a different approach to materials used in the mouth, especially when it comes to mercury amalgam fillings. While these fillings have been used for decades, growing awareness of their potential impact on overall
- [Dental Toxins You May Not Know Are Affecting Your Health](https://assureasmile.com/holistic-dental-care/dental-toxins-you-may-not-know-are-affecting-your-health/) - At Assure A Smile, we evaluate potential sources of dental toxins and create personalized treatment plans that prioritize both a healthy mouth and a healthy body.
- [A Gentle, Natural Way to Support Oral Health with Ozone Therapy ](https://assureasmile.com/holistic-dental-care/a-gentle-natural-way-to-support-oral-health-with-ozone-therapy/) - Ozone therapy uses a powerful form of oxygen to target harmful bacteria that contribute to cavities, infections, and inflammation.
- [What Makes Holistic Dentistry Different and Why It Matters for Your Health](https://assureasmile.com/holistic-dentist/what-makes-holistic-dentistry-different-and-why-it-matters-for-your-health/) - At Assure A Smile, holistic dentistry focuses on the connection between oral health and overall wellness, recognizing that what happens in your mouth can influence your entire body.
- [Cosmetic Dentistry at Assure A Smile](https://assureasmile.com/uncategorized/cosmetic-dentistry-at-assure-a-smile/) - At Assure a Smile, we take a personalized approach to cosmetic dentistry.
- [Simple Ways to Protect Your Teeth During the Holidays](https://assureasmile.com/holistic-dentist-miami/simple-ways-to-protect-your-teeth-during-the-holidays/) - At Assure a Smile, we believe winter break is the perfect moment to stay mindful of your smile and prevent small dental issues from carrying into the new year.
- [Tips to Prevent Gingivitis and Periodontal Disease](https://assureasmile.com/gum-care-2/tips-to-prevent-gingivitis-and-periodontal-disease/) - Gingivitis and periodontal disease begin with inflammation caused by plaque and bacteria along the gumline.
- [Teaching Kids Healthy Oral Habits from Day One](https://assureasmile.com/miami-holistic-dentist/teaching-kids-healthy-oral-habits-from-day-one/) - From baby teeth to adult smiles, good oral care lays the foundation for lifelong health, confidence, and comfort.
- [Reconstructive Dentistry in Miami](https://assureasmile.com/cosmetic-dentistry-2/reconstructive-dentistry-in-miami/) - At Assure A Smile, we use biocompatible materials and individualized treatment plans designed to support both oral function and whole-body wellness.
- [Why Professional Teeth Whitening in Miami Is the Key to a Brighter and Healthier Smile](https://assureasmile.com/holistic-dental-care-in-miami/why-professional-teeth-whitening-in-miami-is-the-key-to-a-brighter-and-healthier-smile/) - At Assure A Smile, we begin every whitening treatment with a thorough exam and use gentle, advanced formulas designed to brighten your smile while supporting long-term oral health.
- [Why Invisalign at Assure A Smile Is the Holistic Way to Straighten Your Smile ](https://assureasmile.com/uncategorized/why-invisalign-at-assure-a-smile-is-the-holistic-way-to-straighten-your-smile/) - If you're looking for a healthier, more natural way to straighten your teeth, Invisalign at Assure A Smile might be the perfect choice.
- [New Research Highlights the Importance of Personalized Health Choices for Children](https://assureasmile.com/miami-holistic-dentist/new-research-highlights-the-importance-of-personalized-health-choices-for-children/) - At Assure a Smile, we believe in empowering patients with information so they can make thoughtful decisions about their health and their family’s wellbeing.
- [Benefits of Ozone Therapy at Assure A Smile](https://assureasmile.com/holistic-dental-care-in-miami/benefits-of-ozone-therapy-at-assure-a-smile/) - Benefits of Ozone Therapy at Assure A Smile Ozone therapy is changing the way we take care of our teeth and gums. At Assure A Smile, your trusted Miami holistic dentist, we’re excited to offer this modern, natural treatment. It helps patients heal quicker, fight bad bacteria, and keep their smile healthy without using harsh
- [Why Brushing Before Bed Is the Best Thing You Can Do for Your Oral Health](https://assureasmile.com/holistic-dentist-miami/why-brushing-before-bed-is-the-best-thing-you-can-do-for-your-oral-health/) - When it comes to long-term oral health, few habits are as powerful as brushing your teeth before bed. This nightly step can protect your teeth, prevent gum disease, and even improve your overall wellness. Here are just a few reasons you should always brush before bed: Eliminate Harmful Plaque Overnight Plaque and bacteria
- [Enjoy Halloween Without the Scare of Cavities with Help from Your Miami Dentist](https://assureasmile.com/miami-dentist/enjoy-halloween-without-the-scare-of-cavities-with-help-from-your-miami-dentist/) - Halloween brings pumpkins glowing on porches, creative costumes, and the excitement of candy-filled bags. While the season is fun for the whole family, it can also take a toll on your teeth. At Assure a Smile, your trusted Miami dentist, we believe you should enjoy the holiday without sacrificing your dental health. Our holistic
- [Discover the Benefits of Choosing a Miami Holistic Dentist](https://assureasmile.com/miami-holistic-dentist/discover-the-benefits-of-choosing-a-miami-holistic-dentist/) - If you are searching for a trusted Miami holistic dentist, you’re already on the path to better health. Holistic dentistry goes beyond treating teeth and gums, it looks at your whole body’s well-being. At Assure a Smile, this approach ensures that every dental treatment supports not only your smile but your overall health. What
- [Why a Miami Holistic Dentist Could Be the Healthiest Choice for Your Smile](https://assureasmile.com/miami-holistic-dentist/why-a-miami-holistic-dentist-could-be-the-healthiest-choice-for-your-smile/) - If you’re looking for a healthier approach to dental care, visiting a Miami holistic dentist may be the best choice you can make for your smile. At Assure a Smile, we provide comprehensive dental care that goes beyond the surface. Our focus is on prevention, natural treatments, and long-term health for both your teeth and
- [How a Holistic Dentist in Miami Can Safely Remove Mercury Fillings](https://assureasmile.com/holistic-dentistry-2/how-a-holistic-dentist-in-miami-can-safely-remove-mercury-fillings/) - Mercury fillings were once the standard for cavity treatment, but growing research has linked mercury exposure to potential health risks. More patients are now choosing a safer, mercury-free option for their dental care. If you are looking for a holistic dentist in Miami to remove your mercury fillings, Assure a Smile offers expert, safe, and
- [Why Visiting a Miami Dentist Is the Key to Better Overall Health](https://assureasmile.com/miami-dentist/why-visiting-a-miami-dentist-is-the-key-to-better-overall-health/) - Your smile is more than just a reflection of good dental care, it’s a window into your overall health. Studies have shown that poor oral health can contribute to serious medical conditions, including heart disease, diabetes, and respiratory problems. When plaque builds up, it can inflame your gums and allow harmful bacteria to enter
- [Debunking the Biggest Myths About Dental Checkups](https://assureasmile.com/miami-dentist/debunking-the-biggest-myths-about-dental-checkups/) - Many people skip dental checkups because of myths and misinformation, but doing so can put both your oral and overall health at risk. At Assure a Smile, your leading Miami dentist, we’re here to clear up the confusion and show why regular visits are essential. Myth 1: Dental visits are painful Thanks to modern
- [How Miami Holistic Dentistry Uses Nutrition to Protect Your Smile](https://assureasmile.com/holistic-dentistry-2/how-miami-holistic-dentistry-uses-nutrition-to-protect-your-smile/) - At Assure a Smile, we know that a truly healthy smile goes beyond brushing and flossing. Nutrition is one of the most powerful tools for keeping your gums strong and disease-free. Our Miami holistic dentistry team emphasizes whole-body wellness, meaning we look at how your diet directly impacts your oral health. Fiber-Rich Foods for
- [How Your Smile Could Be the Key to a Better Night’s Sleep](https://assureasmile.com/miami-dentist/how-your-smile-could-be-the-key-to-a-better-nights-sleep/) - When it comes to getting a good night’s rest, most people don’t think about their teeth and gums. But at Assure a Smile, we understand that oral health plays a vital role in how well you sleep. As a trusted Miami dentist office with a holistic focus, we’re dedicated to uncovering how dental care can
- [Stop Gum Disease Before It Starts With Help From Your Miami Dentist](https://assureasmile.com/miami-dentist/stop-gum-disease-before-it-starts-with-help-from-your-miami-dentist/) - There’s truth in the saying, “prevention is better than cure.” When it comes to oral health, many people don’t realize how dangerous gum disease can be not just for your mouth, but for your entire body. At Assure a Smile, your trusted Miami dentist, we’re committed to helping you understand the risks of gum disease
- [Why More People Are Choosing a Miami Holistic Dentist for Better Health](https://assureasmile.com/miami-holistic-dentist/why-more-people-are-choosing-a-miami-holistic-dentist-for-better-health/) - Holistic dentistry is transforming how we think about dental care. Instead of just focusing on teeth and gums, this approach considers how oral health connects to your overall well-being. At Assure a Smile, your trusted Miami holistic dentist, we believe in treating the whole person, not just the symptoms. So, what makes holistic dentistry
- [What You Need to Know About Safe Mercury Filling Removal](https://assureasmile.com/mercury-filling-removal/what-you-need-to-know-about-safe-mercury-filling-removal/) - Did you know that the silver fillings in your teeth might contain mercury? For many years, mercury amalgam was a popular choice for dental work, but times have changed. Today, more people are aware of the health risks linked to mercury, and many are choosing safer, more modern options. At Assure a Smile, we
- [Discover the Whole Body Benefits of Holistic Dental Care](https://assureasmile.com/holistic-dental-care/discover-the-whole-body-benefits-of-holistic-dental-care-2/) - At Assure a Smile, we believe that your smile is just the beginning of your health journey. As a leading Miami holistic dentist, we focus on more than just teeth, we care for your whole body through a unique, forward-thinking approach to dental care. Holistic dentistry looks at oral health as part of a
- [Smile Bright All Summer with Miami’s Invisalign Experts](https://assureasmile.com/invisalign/smile-bright-all-summer-with-miamis-invisalign-experts/) - Summer in Miami is all about sunshine, beach trips, and poolside parties, and there's no better time to show off your smile. If you’ve been thinking about straightening your teeth, but dread the idea of metal braces, Invisalign could be the perfect option for you. At Assure a Smile, our experienced Invisalign dentists are here
- [How Your Oral Health Could Be the Missing Link to Solving Sleep Apnea](https://assureasmile.com/sleep-apnea/how-your-oral-health-could-be-the-missing-link-to-solving-sleep-apnea/) - When we think of getting a good night’s sleep, most of us rarely consider the role that oral health plays. However, at Assure a Smile, we know that the mouth is a gateway to whole-body wellness, and that includes sleep. Miami holistic dentistry recognizes the pivotal connection between oral health and conditions like sleep apnea,
- [The Best and Worst Foods for Your Teeth and Gums](https://assureasmile.com/dental-tips/the-best-and-worst-foods-for-your-teeth-and-gums/) - When we think about maintaining a healthy, beautiful smile, brushing and flossing usually come to mind first. However, nutrition is just as crucial for your oral health, and understanding its impact can help keep your teeth and gums strong for the long term. At Assure a Smile, our Miami dentist team is dedicated to empowering
- [Mercury Filling Removal Can Help You Protect Your Long-Term Health](https://assureasmile.com/mercury-filling-removal/mercury-filling-removal-can-help-you-protect-your-long-term-health/) - Have you ever wondered what might be hiding beneath your old dental fillings? With the growing popularity of holistic dentistry, there is an increasing demand for mercury-free procedures in oral healthcare. At Assure a Smile, Miami’s leading holistic dental practice, we place your well-being at the center of everything we do, especially when it comes
- [Is Fluoride Really Good for Me?](https://assureasmile.com/holistic-dentistry-2/is-fluoride-really-good-for-me/) - It may be difficult to believe fluoride is NOT good for you. We have been told by seemingly every dental professional that it is needed and good for us. In a world with store shelves stocked with fluoride toothpastes, mouth rinses, and even fluoridated nursery water, it is hard to believe that fluoride is NOT needed to prevent tooth decay. In fact, there is no clinical evidence that supports the claim that fluoride “prevents tooth decay.” Clinical studies overwhelmingly show using fluoride has adverse effects on your long term health, especially when overexposed.
- [Natural Treatment Options for the Cold and Flu](https://assureasmile.com/invisalign/natural-treatment-options-for-the-cold-and-flu/) - The common cold is just that: common. A more serious form of the cold is the flu. In general, flu symptoms are more extreme than those of a cold and they may manifest as fever, a sense of malaise, or headaches, for example. You can enable the body to enhance its infection tolerance, boost the
- [A Daily Lemon Does the Body Good](https://assureasmile.com/holistic-dentistry-2/a-daily-lemon-does-the-body-good/) - Water offers necessary hydration, and it makes for a perfect, safe way to start your day when you decide to add some lemon to it.
- [Hello Cilantro, Goodbye Heavy Metals](https://assureasmile.com/uncategorized/hello-cilantro-goodbye-heavy-metals/) - Exposure to heavy metals cannot be escaped. They are everywhere: in the foods we eat, in the air we breathe, and even in the consumable products with which we interact. They only way to reduce the amount of heavy metals in your body is to continually get rid of them. Comments by Dr. Ted Herrmann: Heavy metals are everywhere. We are continually exposed to heavy metals simply in virtue of living with them. From mercury thermometers to lead-based paints, heavy metals are used to make common items that are used each day by thousands of people worldwide. Often, medical scholars issue warnings about these harmful products only after immense research indicates that they are dangerous.
- [Discover How Turmeric Can Support Healthy Blood Pressure](https://assureasmile.com/oral-health/discover-how-turmeric-can-support-healthy-blood-pressure/) - If you’ve adjusted your diet, reduced stress, and your blood pressure still isn't improving, a simple spice in your kitchen could offer significant help. Curcumin, the active ingredient found in turmeric, is a powerful antioxidant with potential benefits for blood pressure control. Miami holistic dentistry emphasizes the importance of integrating natural solutions, and turmeric aligns
- [The Surprising Way Oral Health Impacts Long-Term Brain Health](https://assureasmile.com/oral-health/the-surprising-way-oral-health-impacts-long-term-brain-health/) - At Assure a Smile, we emphasize a holistic approach to dental care, recognizing that oral health is deeply linked to your overall well-being, including brain health. Recent research reveals that the oral microbiome, a community of bacteria, fungi, and viruses living in your mouth, may play a key role in memory, focus, and even dementia
- [Why Choosing an Invisalign Dentist Is the Best Move for Your Smile](https://assureasmile.com/invisalign/why-choosing-an-invisalign-dentist-is-the-best-move-for-your-smile/) - Enhancing the beauty of your smile without suffering the discomfort of traditional metal braces is easier than ever with the help of the Miami holistic dentists at Assure a Smile. We are experts in providing innovative Invisalign treatment, a sophisticated and nearly invisible solution to teeth straightening. Unlike conventional braces, Invisalign employs a series
- [What Causes Bad Breath?](https://assureasmile.com/holistic-dentistry-2/bad-breath-causes/) - Every minute of every day, our mouths are busy taking care of essential business, like breathing, swallowing, eating, and drinking. Our mouths’ workload also includes talking and maybe the occasional kiss. But those last two activities, in particular, can be embarrassing and uncomfortable if you suffer from bad breath. Halitosis is common – the factors
- [How Can You Treat and Prevent Cut Gums](https://assureasmile.com/gum-care-2/how-can-you-treat-and-prevent-cut-gums/) - Your gums are sensitive, vulnerable, and exposed to lots of things that can result in cuts or lacerations. Biting on a sharp piece of food awkwardly, losing your grip on a toothbrush, flossing to vigorously, or an external trauma like a fall or impact can all cause a cut gum. Such injuries are usually not
- [How Visiting a Miami Holistic Dentist Can Improve Your Whole-Body Health](https://assureasmile.com/miami-holistic-dentist/how-visiting-a-miami-holistic-dentist-can-improve-your-whole-body-health/) - Maintaining a healthy mouth is crucial to our overall wellbeing, yet problems like cavities, gum disease, and bad breath are often overlooked. At Assure a Smile, we are committed to helping patients maintain their oral health to provide a healthy and bright smile that lasts a lifetime. Cavities affect adults and children alike and
- [How a Miami Holistic Dentist Can Prevent Dental Issues](https://assureasmile.com/holistic-dentistry-miami/how-a-miami-holistic-dentist-can-prevent-dental-issues/) - A Miami holistic dentist can provide you with tips and strategies for preventing common dental issues such as cavities, gum disease, and bad breath.
- [Florida Sets a New Standard for Environmental Health Protection](https://assureasmile.com/news/florida-sets-a-new-standard-for-environmental-health-protection/) - There’s exciting news coming out of the Sunshine State that puts Florida at the forefront of environmental protection and health-conscious legislation. Florida has just become the first state in the nation to criminalize geoengineering and weather modification, making significant changes to how our skies and atmosphere are protected. For health professionals like your trusted Miami
- [Why Spring is the Perfect Time to Rethink Your Oral Health](https://assureasmile.com/oral-health/why-spring-is-the-perfect-time-to-rethink-your-oral-health/) - As spring arrives and nature comes back to life, it’s also the perfect time to renew your commitment to oral health. Just as you declutter and clean your home each season, refreshing your dental care routine is essential for total well-being. At Assure a Smile, your trusted Miami holistic dentist, we believe that a healthy
- [Tips From a Miami Dentist on Managing Stress for Better Oral Health](https://assureasmile.com/oral-health/tips-from-a-miami-dentist-on-managing-stress-for-better-oral-health/) - In our fast-paced world, stress has become an almost inevitable part of life. While most people are aware of the impact of stress on their general health, often overlooked is its effect on oral hygiene. As your trusted Miami dentist, Assure a Smile takes this opportunity to share vital information on how stress impacts your
- [Discover the Whole-Body Benefits of Holistic Dental Care](https://assureasmile.com/holistic-dentistry-2/discover-the-whole-body-benefits-of-holistic-dental-care/) - Holistic dentistry is gaining momentum in the healthcare scene. Unlike traditional dentistry that focuses exclusively on oral health, holistic dentistry embodies a whole-body approach to dental care. But what is holistic dentistry? Holistic dentistry realizes that oral health is the gateway to body wellness. Instead of treating dental issues distinctly, this methodology embraces the
- [The Hidden Risks of Mercury Fillings and What You Can Do](https://assureasmile.com/mercury-filling-removal/the-hidden-risks-of-mercury-fillings-and-what-you-can-do/) - For decades, mercury amalgam has been a standard material for dental fillings. However, times have changed and so has our knowledge about health safety standards. There is increasing awareness about the potential dangers of mercury fillings, leading many to seek safer alternatives. Being a long-established Miami dentist, the professional team at Assure a Smile welcomes
- [How Ozone Therapy is Revolutionizing Holistic Dental Care](https://assureasmile.com/ozone-therapy/how-ozone-therapy-is-revolutionizing-holistic-dental-care/) - If you're seeking a new and innovative approach to dental care, ozone therapy is a cutting-edge solution, integrated within our practice. Specially designed to fight against infections and heal tissues rapidly, ozone therapy is becoming the preferred choice among leading Miami holistic dentists. Ozone therapy employs a colorless gas – ozone, or O3 –
- [How to Refresh Your Oral Health Routine for Spring](https://assureasmile.com/oral-health/how-to-refresh-your-oral-health-routine-for-spring/) - As spring descends, new leaves sprout, flowers bloom, and the sun graces us with its extended presence. This vibrant transitional season marks a time for rejuvenation and refreshment. With this fresh start, what better time to renew and revamp your oral health? Here at Assure a Smile, the leading Miami dentist, we're celebrating this season
- [Discover the Benefits of a Miami Holistic Dentist for Your Oral Health](https://assureasmile.com/miami-holistic-dentist/discover-the-benefits-of-a-miami-holistic-dentist-for-your-oral-health/) - Understanding the future of dentistry requires insight into transformative practices currently emerging in the industry. Holistic dentistry is revolutionizing the field with its all-inclusive method to oral care. As a Miami holistic dentist, allow us to expand your understanding of this pioneering approach and its numerous benefits. Holistic dentistry, or biological dentistry, proposes an
- [Spring Break Oral Care Tips for a Healthy and Happy Smile](https://assureasmile.com/oral-health/spring-break-oral-care-tips-for-a-healthy-and-happy-smile/) - Spring break is the perfect time to unwind and immerse yourself in sun-soaked adventures. However, it’s important you should never hinder your commitment to maintaining good oral hygiene. Your trusted Miami dentist offers you tips to effectively look after your oral health during your spring break vacation. Preparation is key, so start by packing
- [Fluoride and the Pineal Gland](https://assureasmile.com/water-fluoridation-2/fluoride-pineal-gland/) - The human body is a complex network of interconnected organs, tissues, vessels, glands, and fluids that work together to maintain overall health. The oral cavity plays a crucial role in nutrient intake and requires regular cleaning to prevent the buildup of harmful bacteria and substances. Some compounds, such as fluoride—commonly found in drinking water and
- [Keep Your Miami Smile Bright with These Holistic Dental Tips](https://assureasmile.com/holistic-dentistry-2/keep-your-miami-smile-bright-with-these-holistic-dental-tips/) - The city of Miami is known for its vibrant lifestyle and active wellness culture. Besides indulging in recreational activities, Miami residents value their overall well-being significantly. Consequently, an essential aspect that should not be overlooked is oral hygiene. As a Miami holistic dentist, we at Assure a Smile recognize the importance of natural and non-invasive
- [How Holistic Dentistry Helps You Age Gracefully](https://assureasmile.com/holistic-dentistry-2/how-holistic-dentistry-helps-you-age-gracefully/) - Aging is a beautiful journey, marked by various changes, particularly in health and oral care needs. Growing older doesn't have to equate to losing your radiant smile, dealing with tooth damage, or experiencing discomfort in your mouth. Here, your trusted Miami holistic dentist can offer valuable help and guidance. Holistic dentistry stands out with
- [Experience the Freedom of Invisalign and Love Your Smile](https://assureasmile.com/invisalign/experience-the-freedom-of-invisalign-and-love-your-smile/) - Seeking a flawless smile but worried about metal braces? At Assure a Smile, your dependable Miami dentist, we excel in providing effective solutions for your dental needs. We offer cutting-edge Invisalign treatment, a completely transparent approach to teeth straightening. Invisalign boasts a unique system of transparent, custom-crafted aligners designed to move teeth gently towards
- [Holistic Gum Care Tips Your Dentist Wants You to Know](https://assureasmile.com/gum-care-2/holistic-gum-care-tips-your-dentist-wants-you-to-know/) - Gum disease is a prevalent dental concern with severe implications if not correctly managed. This oral health menace packs the potential to trigger tooth loss, which can be significantly avoided with dental upkeep and appropriate oral hygiene. As a renowned Miami holistic dentist, Assure a Smile champions the promotion of healthy gums. Our holistic
- [The Dangers of Mercury Fillings and How a Miami Holistic Dentist Can Help](https://assureasmile.com/mercury-filling-removal/the-dangers-of-mercury-fillings-and-how-a-miami-holistic-dentist-can-help/) - In the past, mercury fillings were often considered a key solution in dentistry, especially useful in treating cavities. Over time, however, recognition of mercury fillings changed as more information surfaced about potential health risks related to mercury exposure. At Assure A Smile, your Miami holistic dentist, we firmly believe that neither luck nor an
- [Why Brushing Before Bed is the Key to a Healthier You](https://assureasmile.com/miami-dentist/why-brushing-before-bed-is-the-key-to-a-healthier-you/) - Taking care of our teeth is a very important part of our overall health. As your dentist in Miami, we stress on the importance of a simple, but essential habit - brushing your teeth before bed - for better health. By understanding the many advantages of this routine, you are basically setting yourself up for
- [Brighten Your Smile Without Compromising Your Health with a Miami Holistic Dentist](https://assureasmile.com/miami-holistic-dentist/brighten-your-smile-without-compromising-your-health-with-a-miami-holistic-dentist/) - In today's fast-paced world, maintaining your oral health should not be a daunting task full of artificial products and harsh chemicals. At Assure a Smile, we believe in an innovative yet natural approach to dental care. We keep your oral health on track with natural and non-toxic dental solutions, adding true brightness to your
- [The Bitter Truth About Sugar and Your Smile](https://assureasmile.com/oral-health/the-bitter-truth-about-sugar-and-your-smile/) - If visions of candies, chocolates, and sweet treats make you smile, your teeth might tell a different story. As your favorite Miami dentist, Assure a Smile delves into the less sweet side of this popular ingredient. The primary culprit behind dental woes such as cavities and enamel erosion, sugar, is a ‘sweet poison’ that
- [Discover the Secrets to Preventing Gum Disease](https://assureasmile.com/miami-dentist/discover-the-secrets-to-preventing-gum-disease/) - There's an old adage that says, "Prevention is better than cure." True enough, many of us might not be fully aware of the cumulative risks associated with neglecting our oral health, most especially with gum disease. As your trusted Miami dentist, Assure a Smile is here to take you on a journey towards understanding gum
- [Discover the Surprising Link Between Oral Health and Overall Wellness](https://assureasmile.com/oral-health/discover-the-surprising-link-between-oral-health-and-overall-wellness/) - If you've been considering your wellness journey as merely a case of consuming a balanced diet and engaging in regular exercises, it's time you knew there's much more to the story. An integral, yet often overlooked aspect of overall wellness, stems from dental hygiene. As a leading Miami dentist, Assure a Smile is dedicated to
- [Don’t Miss Out on Healthier Teeth and a Healthier You in 2025](https://assureasmile.com/miami-dentist/dont-miss-out-on-healthier-teeth-and-a-healthier-you-in-2025/) - As we ring in the New Year, it is tradition for many to make resolutions with hopes of enhancing one's well-being. An integral aspect of these improvements is often health-conscious decisions. A beneficial choice worth considering in this journey is holistic dentistry, which promotes the care of oral health in sync with overall wellness.
- [Holiday Travel Tips fto Maintain Your Oral Health](https://assureasmile.com/oral-health/holiday-travel-tips-fto-maintain-your-oral-health/) - All set to pack your bags and embark on your holiday travel? Well, your Miami dentist reminds you not to take a holiday from your dental care! Maintaining good oral health is a year-round commitment, and it shouldn’t be neglected during travel. So, let's uncover the ultimate travel tips to ensure a festive smile throughout
- [Debunking Common Myths About Dental Checkups](https://assureasmile.com/miami-dentist/debunking-common-myths-about-dental-checkups/) - It's surprisingly easy to come across various myths and misconceptions about regular dental checkups, often leading many to overlook the importance of maintaining this essential health practice. However, as a trusted Miami dentist, Assure a Smile seeks to debunk these myths and emphasize the necessity of routine dental visits for both oral and overall health.
- [Keep Your Smile Bright This Holiday Season with These Essential Tips](https://assureasmile.com/miami-dentistry-2/keep-your-smile-bright-this-holiday-season-with-these-essential-tips/) - As the holiday season approaches, our hearts fill with joy while our calendars overflow with parties and get-togethers. Indeed, it's the most wonderful time of the year. However, amidst the merriment and indulgences, it’s essential to remember oral care. Maintaining that dazzling smile can prove challenging with all the decadent dishes, sugary sweets, and holiday
- [How Assure a Smile Elevates Dental Health to Total Wellbeing](https://assureasmile.com/holistic-dental-care/how-assure-a-smile-elevates-dental-health-to-total-wellbeing/) - Are you searching for the right holistic dentist in Miami? Assure a Smile offers exceptional and comprehensive dental care backed by a staunch commitment towards total body healthcare. What sets us apart is our unique perspective towards dentistry. Rather than merely focusing on immediate oral health issues, we endeavor to understand our patients, their
- [Tips to Keep Your Smile Bright This Thanksgiving Season](https://assureasmile.com/miami-dentist/tips-to-keep-your-smile-bright-this-thanksgiving-season/) - As we approach the heartwarming Thanksgiving season, filled with delectable dishes, family reunions, and moments of gratitude, our thoughts rarely turn to oral health. Yet, some traditional holiday foods and habits can have a significant impact on the health of our teeth. This festive season, Assure a Smile, your trusted Miami dentist, shares tips on
- [Achieve a Bright Smile the Natural Way with a Miami Holistic Dentist](https://assureasmile.com/miami-holistic-dentist/achieve-a-bright-smile-the-natural-way-with-a-miami-holistic-dentist/) - As a leading Miami holistic dentist, we practice a comprehensive approach where we rely on natural, non-toxic products to help keep your teeth in prime condition, including whitening. While traditional dentistry resorts to chemical solutions, we endorse natural remedies to cleanse and remove surface stains without subjecting your teeth to harsh chemical intervention. Furthermore,
- [Protect Your Smile with Holistic Gum Care at Assure a Smile](https://assureasmile.com/gum-care-2/protect-your-smile-with-holistic-gum-care-at-assure-a-smile/) - Gum disease is a grave predicament that poses a serious threat to oral health, eventually leading to tooth loss. However, the good news is that it can be warded off with regular dental upkeep and proper oral hygiene. The Miami holistic dentist at Assure a Smile would like to walk you through the nuances of
- [Transform Your Smile and Health with Holistic Dentistry](https://assureasmile.com/holistic-dentistry-2/transform-your-smile-and-health-with-holistic-dentistry/) - Searching for a holistic dentist in Miami? At Assure a Smile, we are passionate firm believers in embracing a holistic dental approach, and are committed to providing an exceptional dental care experience centered around your overall health and not just your oral health. Holistic dentistry, our core philosophy, emphasizes the intrinsic connection between the
- [Tricks to Enjoy Halloween Sweets Without Harming Your Teeth](https://assureasmile.com/miami-holistic-dentist/tricks-to-enjoy-halloween-sweets-without-harming-your-teeth/) - Halloween stirs up images of lantern-lit pumpkin faces, laughter-filled costume parties, and buckets brimming with treats and candies. As captivating as this may sound, our dental health often pays the price for this sweet indulgence. However, Assure a Smile, your esteemed Miami holistic dentist, values your dental health alongside the fun that Halloween promises. Let's
- [The Benefits of Choosing Holistic Dentistry for Mercury Filling Removal](https://assureasmile.com/mercury-filling-removal/the-benefits-of-choosing-holistic-dentistry-for-mercury-filling-removal/) - Years ago, mercury fillings were hailed as the hero of tooth cavities, rising to the occasion of bridging the dreaded hole left following cavity treatment. However, the applause soon dwindled with a rising tide of health concerns associated with mercury exposure. Although the American Dental Association (ADA) is yet to take a hardline stance on
- [Straighten Your Teeth Seamlessly with Invisalign in Miami](https://assureasmile.com/invisalign/straighten-your-teeth-seamlessly-with-invisalign-in-miami/) - We take pride in offering clients the innovative Invisalign treatment, the virtually invisible solution to teeth straightening. Call today for more information.
- [Reclaim Your Smile with Ceramic Dental Implants at Assure a Smile](https://assureasmile.com/ceramic-dental-implants/reclaim-your-smile-with-ceramic-dental-implants-at-assure-a-smile/) - If you are in Miami, Assure a Smile is ready to restore your radiant smile with ceramic dental implants.
- [Why Your Oral Health Matters More Than You Think](https://assureasmile.com/oral-health/why-your-oral-health-matters-more-than-you-think/) - Given these findings, oral health demands more attention. Thankfully one can mitigate these risks with routine visits to a Miami holistic dentist.
- [Rediscover Your Radiant Smile This Fall with Zirconia Dental Implants](https://assureasmile.com/holistic-dentistry-2/rediscover-your-radiant-smile-this-fall-with-zirconia-dental-implants/) - Zirconia dental implants are crafted from a biocompatible material that augments with your body seamlessly, establishing a near-nonreactive relationship.
- [How to Maintain Healthy Gums and a Bright Smile in Miami](https://assureasmile.com/gum-care-2/how-to-maintain-healthy-gums-and-a-bright-smile-in-miami/) - At Assure a Smile, we believe that everyone deserves to have a healthy smile, and we're here to help you achieve your oral health goals.
- [Holistic Dentistry for a Brighter, Healthier Smile at Assure a Smile](https://assureasmile.com/holistic-dentist-miami/holistic-dentistry-for-a-brighter-healthier-smile-at-assure-a-smile/) - You can learn more about the benefits of holistic dentistry by visiting us online or calling our friendly front desk at 305-723-9589.
- [Embracing a Radiant Smile in Golden Years with a Miami Holistic Dentist](https://assureasmile.com/miami-holistic-dentist/embracing-a-radiant-smile-in-golden-years-with-a-miami-holistic-dentist/) - Unlike traditional dentistry, a Miami Holistic dentist focuses on much more than your teeth.
- [Brighten Your Summer with Zirconia Implants at Assure A Smile](https://assureasmile.com/zirconia-dental-implants/brighten-your-summer-with-zirconia-implants-at-assure-a-smile/) - Zirconia dental implants are crafted from biocompatible material that aligns harmoniously with the body, creating an almost non-reactive relationship.
- [Unlock the Secret to a Healthy Oral Hygiene Routine with a Miami Holistic Dentist](https://assureasmile.com/holistic-dentistry-miami/unlock-the-secret-to-a-healthy-oral-hygiene-routine-with-a-miami-holistic-dentist/) - To reap long-term benefits of a healthy discipline like bedtime brushing, consulting with a Miami holistic dentist is a wise initiative.
- [Enhance Your Smile Naturally with Holistic Dentistry in Miami](https://assureasmile.com/holistic-dentistry-miami/enhance-your-smile-naturally-with-holistic-dentistry-in-miami/) - At Assure a Smile, one of the premier Miami holistic dentists, we firmly believe that optimal oral health starts with what you’re putting on your plate.
- [Flash Your Best Summer Smile with Invisalign from Assure a Smile](https://assureasmile.com/invisalign/flash-your-best-summer-smile-with-invisalign-from-assure-a-smile/) - At Assure a Smile, our holistic dental services do not stop with Invisalign. We offer a wide array of solutions, like teeth whitening, root canals, and much more!
- [How Hidden Sugars Impact Your Oral Health](https://assureasmile.com/oral-health/how-hidden-sugars-impact-your-oral-health/) - At Assure a Smile, your Miami holistic dentist, we underscore the importance of sugar awareness in your diet.
- [The Effects of Thyroid Disease on Your Teeth](https://assureasmile.com/oral-health/effects-thyroid-disease-teeth/) - For a tiny gland, your thyroid has a big role in your health and overall well-being. When functioning properly, it produces the hormones we need to live and thrive. But when your thyroid isn’t doing its job, either by producing too much or too little of these essential hormones, multiple systems in your body can
- [Amalgam Hazards](https://assureasmile.com/mercury-free-dentistry-2/amalgam-hazards/) - Learn more about the extreme health hazards of amalgam in this article. If you or a loved one has dental amalgam from previous dental procedures, take a moment to learn about safe mercury filling removal in Miami.
- [Oreos and Oral Health: How Cookies Cause More Than Cavities](https://assureasmile.com/holistic-dentistry-2/oreos-oral-health-cookies-cause-cavities/) - For researchers at the College of Connecticut, there’s no question about it: Junk food is addictive. Most addictive are heavily processed snacks that have high levels of sugar and fat, like Oreo cookies. In fact, a recent study indicates that Oreo cookies are just as addictive as cocaine or morphine. This is a startling discovery for parents and children alike, as Oreos are one of America’s favorite sandwich cookies. Nevertheless, the discovery underscores and important fact: The American diet is rich in high-fat and high-sugar snacks that wreak havoc on the teeth, gums, and total body health.
- [Heavy Metal Toxicity and Dental Fillings](https://assureasmile.com/uncategorized/heavy-metal-toxicity-and-dental-fillings/) - Amalgam fillings have been identified as the greatest source of toxic metal in humans by the World Health Organization (i). In fact, the World Health Organization has stated that no other source on the planet contributes more towards metal toxicity in people than amalgam fillings. Staying aware of heavy metal toxicity dangers is the first step in achieving long-term holistic health.
- [Get Ready for Back to School with Help of a Miami Holistic Dentist](https://assureasmile.com/miami-holistic-dentist/get-ready-for-back-to-school-with-help-of-a-miami-holistic-dentist/) - The onset of the back to school season brings forth a flurry of activity and excitement for both children and parents. Amid the hustle and bustle of packing lunches, overseeing homework, and preparing for early morning classes, the essential practice of maintaining oral health often loses priority. Hence, a proactive visit to a Miami holistic
- [Unlocking Restful Sleep with Holistic Dentistry](https://assureasmile.com/miami-holistic-dentist/unlocking-restful-sleep-with-holistic-dentistry/) - Often we consider dentistry as just about addressing oral issues, but holistic dentistry transcends this narrow vision. Call us at (305)723-9589 for more info.
- [Experience Complete Dental Care with Assure a Smile in Miami](https://assureasmile.com/holistic-dentist-miami/experience-complete-dental-care-with-assure-a-smile-in-miami/) - If you are in Miami seeking a holistic dentist, look no further than Assure a Smile.
- [Sugar Substitute Xylitol Linked to Increased Cardiovascular Risk](https://assureasmile.com/uncategorized/sugar-substitute-xylitol-linked-to-increased-cardiovascular-risk/) - Concerns regarding xylitol, a popular low-calorie sweetener, and its possible effects on cardiovascular health have been brought up by recent studies.
- [How to Avoid Chipped Teeth with Small Lifestyle Changes](https://assureasmile.com/miami-holistic-dentist/how-to-avoid-chipped-teeth-with-small-lifestyle-changes/) - There's nothing quite like a radiant, glowing smile free from chips, cracks, or breakage. It exudes confidence, vitality, and health. Assure a Smile, your trusted Miami holistic dentist, shares some lesser-known wisdom to avoid unexpected breakage and keep that astonishing smile intact. One common cause of chipped teeth, unsurprisingly, is diet-related. Ever noticed how
- [Outshine the Summer Sun with Teeth Whitening](https://assureasmile.com/miami-holistic-dentist/outshine-the-summer-sun-with-teeth-whitening/) - Our clinically proven and gentle method ensures safe and effective teeth whitening, leaving you with a naturally brighter smile that can outshine the summer sun.
- [What Makes Teeth Turn Yellow?](https://assureasmile.com/holistic-dentistry-miami/what-makes-teeth-turn-yellow/) - Yellow teeth are a common problem for many people, and it can be caused by a variety of circumstances.
- [Mercury-Free Dentistry: Enhancing Dental Health Safely with Your Trusted Miami Holistic Dentist](https://assureasmile.com/mercury-free-dentistry-2/mercury-free-dentistry-enhancing-dental-health-safely-with-your-trusted-miami-holistic-dentist/) - That’s why we, at Assure a Smile, are committed to creating a safer dental environment through mercury-free dentistry. Contact Assure A Smile today.
- [Radiate Confidence with Assure a Smile's Porcelain Veneers](https://assureasmile.com/miami-holistic-dentist/radiate-confidence-with-assure-a-smiles-porcelain-veneers/) - Browsing through the pages of wellness and holistic dentistry, Assure a Smile stands out with its dental craft that transforms smiles and inspires self-confidence.
- [Unlock Your Best Smile with Miami's Leading Holistic Dentist](https://assureasmile.com/cosmetic-dentistry-2/unlock-your-best-smile-with-miamis-leading-holistic-dentist/) - As the leading Miami holistic dentist, our prime objective is to enhance your look in a manner that embraces the body's natural recovery processes.
- [Nutrition and Oral Health: Building Strong Teeth and Gums](https://assureasmile.com/nutrition-2/nutrition-and-oral-health-building-strong-teeth-and-gums/) - At Assure a Smile, our Miami holistic dentists are committed to helping our patients build and maintain a healthy, beautiful smile.
- [The Culprits Behind Yellow Teeth and How to Attain a Brighter Smile](https://assureasmile.com/holistic-dentistry-miami/the-culprits-behind-yellow-teeth-and-how-to-attain-a-brighter-smile/) - Ever looked mirror-wards only to be greeted by teeth that are everything but pearly white? Over time, our teeth can lose their luster and radiant whiteness, leaving you occasionally covering your mouth when you laugh, or hesitating to flash a smile in selfies. But don’t worry! Besides dropping into Assure a Smile, your trusted Miami
- [Older Adults and Proper Oral Hygiene](https://assureasmile.com/news/older-adults-and-proper-oral-hygiene/) - Without good oral hygiene, nutrition, self-image, mental health, and other physical diseases are significantly impacted in a not-so-great way.
- [How Stress Affects Oral Health](https://assureasmile.com/news/how-stress-affects-oral-health/) - The best way to prevent the health problems caused by stress-related oral health issues is to visit your Holistic dentist Mas soon as you start experiencing a problem.
- [How to Overcome Fear of the Dentist](https://assureasmile.com/news/how-to-overcome-fear-of-the-dentist/) - Do not be afraid to ask your holistic dentist Miami questions. Dentists are prepped with years of intense schooling and years of practice, and we do not expect you to know everything.
- [What You Can Expect With Porcelain Veneers](https://assureasmile.com/news/what-you-can-expect-with-porcelain-veneers/) - Porcelain veneers are thin, custom-molded shells that slip off the tooth, enhancing their appearance. They are made from porcelain and the veneer.
- [Does Spicy Food Damage Your Teeth?](https://assureasmile.com/holistic-dentistry-2/does-spicy-food-damage-your-teeth/) - Be aware that spicy food can also trigger acid reflux. If your teeth are still sensitive or in large amounts of pain, call your holistic dentist Miami.
- [2 Simple Ways to Conserve Water While Brushing Your Teeth](https://assureasmile.com/holistic-dentistry-2/2-simple-ways-to-conserve-water-while-brushing-your-teeth/) - If you are brushing twice a day, you would likely use eight gallons of water a day, depending on how long you brush your teeth (holistic dentist suggests two minutes each time).
- [Why You Should Get a Mercury Filling Removal](https://assureasmile.com/holistic-dentist/why-you-should-get-a-mercury-filling-removal/) - Mercury filling removal has gained popularity in recent years, and Assure a Smile, holistic dentist Miami, can help patients get rid of their hazardous silver fillings.
- [When It's Time to Get a New Toothbrush](https://assureasmile.com/holistic-dentistry-2/when-its-time-to-get-a-new-toothbrush/) - Toothbrushes are the foundation of good oral hygiene. There is a wide range of them, from electric to charcoal-infused, it seems that there are a million new options.
- [Make Your Toothpaste at Home With This 5 Minute Recipe](https://assureasmile.com/holistic-dentistry-2/make-your-toothpaste-at-home-with-this-5-minute-recipe/) - Clean teeth are the pillar of good oral health.
- [Should You Use a Plaque Scraper at Home?](https://assureasmile.com/holistic-dentistry-2/should-you-use-a-plaque-scraper-at-home/) - An at home plaque scraper are available for purchase from Amazon or drugstores, but they are not a good idea to use.
- [Dry Mouth and Diabetes](https://assureasmile.com/holistic-dentistry-2/dry-mouth-and-diabetes/) - Do not ignore dry mouth. Address it with your doctor at Assure A Smile and your dentist as soon as you notice it becoming a bother.
- [Teeth Whitening With Assure a Smile](https://assureasmile.com/holistic-dentistry-2/teeth-whitening-with-assure-a-smile/) - Instead of trying to craft the perfect smile at home, trust the experts at Assure a Smile!
- [What You Can Eat Following a Tooth Extraction](https://assureasmile.com/holistic-dentistry-2/what-you-can-eat-following-a-tooth-extraction/) - If you have questions following a tooth extraction, contact your holistic dentist in Miami at Assure A Smile.
- [Vitamin K and Oral Health](https://assureasmile.com/holistic-dentistry-2/vitamin-k-and-oral-health/) - If you have questions on how to incorporate healthy eating into your lifestyle to better your oral health, contact your holistic dentist in Miami.
- [What to Expect With Ceramic Dental Implants](https://assureasmile.com/holistic-dentistry-2/what-to-expect-with-ceramic-dental-implants/) - Assure a Smile, holistic dentistry in Miami is happy to offer patients Ceramic, Zirconia, and ZERAMEX® dental implants for oral prosthetics.
- [Perfect Teeth With Assure a Smile](https://assureasmile.com/holistic-dentistry-2/perfect-teeth-with-assure-a-smile/) - Since 1989, Assure a Smile has been helping patients achieve the smiles they have been dreaming of through holistic dentistry Miami.
- [Dental Fistulas vs. Abscesses](https://assureasmile.com/holistic-dentistry-2/dental-fistulas-vs-abscesses/) - You have probably heard about tooth abscesses - the infections that happen after cavities are left untreated or from injuries.
- [Could Garlic Help With Painful Dental Issues?](https://assureasmile.com/holistic-dentistry-2/could-garlic-help-with-painful-dental-issues/) - Assure a Smile, holistic dentistry in Miami, features weekly posts on our blog that bring you the best holistic dental tips around - not just for your oral health, but your overall health too.
- [Everything You Need to Know About Thanksgiving Food and Oral Health](https://assureasmile.com/holistic-dentistry-2/everything-you-need-to-know-about-thanksgiving-food-and-oral-health/) - Questions about what you should eat for Thanksgiving with Invisalign, braces, retainers, or certain oral health issues? Contact your holistic dentist in Miami at Assure a Smile.
- [Is Chewing Ice Bad For Your Teeth?](https://assureasmile.com/news/is-chewing-ice-bad-for-your-teeth/) - If you have had any tooth damage, such as damaged enamel or a chipped tooth, call our holistic dentist in Miami right away.
- [What is Trench Mouth, and How is it Treated?](https://assureasmile.com/holistic-dentistry-2/what-is-trench-mouth-and-how-is-it-treated/) - Gum disease is often painful and more severe than many ailments in oral health. One of the most severe conditions in gum disease is trench mouth.
- [Do You Need a Toothbrush Sanitizer?](https://assureasmile.com/holistic-dentistry-2/do-you-need-a-toothbrush-sanitizer/) - If you think you may have an oral health issue like gum disease, please contact holistic dentistry in Miami.
- [Christmas Sweets - What Sugar Does to Your Teeth](https://assureasmile.com/holistic-dentistry-2/christmas-sweets-what-sugar-does-to-your-teeth/) - If you think you may have a cavity, call holistic dentistry in Miami.
- [Can You Overbrush Your Teeth](https://assureasmile.com/holistic-dentistry-2/can-you-overbrush-your-teeth/) - If you have concerns about tooth sensitivity, contact your holistic dentist in Miami.
- [DNA Vivos Appliance at Assure a Smile](https://assureasmile.com/holistic-dentistry-2/dna-vivos-appliance-at-assure-a-smile/) - Upon receiving a sleep apnea diagnosis from a physician, our holistic dentist at Assure A Smile will design a biomimetic Vivios medical device for you.
- [How Do I Know Which Shade My Teeth Are For Teeth Whitening?](https://assureasmile.com/holistic-dentistry-2/how-do-i-know-which-shade-my-teeth-are-for-teeth-whitening/) - Teeth whitening is one of the most common procedures we perform at holistic dentistry in Miami.
- [Maintaining a Winning Smile — Oral Health Tips for Busy Professionals](https://assureasmile.com/oral-health/maintaining-a-winning-smile-oral-health-tips-for-busy-professionals/) - As your Miami holistic dentist, Assure a Smile highlights the significance of a comprehensive approach to oral health.
- [Benefits of Teeth Whitening in Miami](https://assureasmile.com/holistic-dentist-miami/benefits-of-teeth-whitening-in-miami/) - Having your teeth professionally whitened by your holistic dentist removes plaque and bacteria built up between your teeth, resulting in a better smile.
- [Can Periodontal Disease Impact Your Lungs?](https://assureasmile.com/holistic-dentistry-2/can-periodontal-disease-impact-your-lungs/) - Periodontal disease occurs in the gums due to the buildup of bacteria along and below the gumline.
- [Why Do I Need X-Rays at My Dental Check-Up?](https://assureasmile.com/holistic-dentistry-2/why-do-i-need-x-rays-at-my-dental-check-up/) - Regular exams and teeth cleaning from a holistic dentist in Miami are recommended in order to keep your oral health in top shape.
- [Can Sugar-Free Drinks Damage Your Teeth?](https://assureasmile.com/holistic-dentistry-2/can-sugar-free-drinks-damage-your-teeth/) - If you have any questions about switching out sugary beverages for healthier ones, contact your holistic dentist in Miami.
- [Oral Health Heavily Depends On Your Daily Habits](https://assureasmile.com/news/oral-health-heavily-depends-on-your-daily-habits/) - Understanding how your oral health can impact your overall health is a step towards a brighter smile and better life.
- [Is Toxic Mercury Hiding in Your Mouth?](https://assureasmile.com/uncategorized/is-toxic-mercury-hiding-in-your-mouth/) - As a holistic dentist in Miami, we are aware of the harmful impact mercury can have to both your oral and overall health.
- [The Link Between Gum Disease and Cancer](https://assureasmile.com/news/the-link-between-gum-disease-and-cancer/) - As a holistic dentist in Miami, we provide more than simply tooth restoration. When we treat a patient, we look over their overall health too.
- [What are Zirconia Implants?](https://assureasmile.com/oral-health/what-are-zirconia-implants/) - Zirconia implants in Miami are an alternative method for replacing missing teeth. For more information on Zirconia dental implants, contact us today.
- [The Advantages of Holistic Dentistry as Opposed to Traditional Dentistry](https://assureasmile.com/holistic-dental-care/the-advantages-of-holistic-dentistry-as-opposed-to-traditional-dentistry/) - Holistic dental care is a type of health-care practice that considers the body as a whole. Holistic dentistry believes your teeth and gums are indicators of your overall health.
- [The Benefits of Ozone Therapy](https://assureasmile.com/holistic-dentist-miami/the-benefits-of-ozone-therapy-2/) - One of our most advanced technologies for treating tooth decay and mouth infection is the DOU120 Dental Ozone System using ozone therapy.
- [Signs and Symptoms of TMJ](https://assureasmile.com/holistic-dentist-miami/signs-and-symptoms-of-tmj/) - If you hear a lengthy, grinding noise you should immediately contact your holistic dentist in Miami.
- [Do You Have a Case of Bad Breath?](https://assureasmile.com/holistic-dentist-miami/do-you-have-a-case-of-bad-breath/) - If your foul breath isn't responding to any of the above solutions, consult your holistic dentist in Miami to obtain proper treatment.
- [Easter Sweets: What to Look for to Improve Your Dental Health](https://assureasmile.com/holistic-dentist-miami/easter-sweets-what-to-look-for-to-improve-your-dental-health/) - Before you buy any Easter sweets, here are some recommendations from your Miami holistic dentist on how to choose the healthiest option for their teeth.
- [Get the Smile You Always Wanted With Invisalign](https://assureasmile.com/invisalign/get-the-smile-you-always-wanted-with-invisalign/) - Millions of people all over the world have benefited from Invisalign, the world's most advanced clear aligner. Contact us today to learn more.
- [The Best Foods to Eat for Healthy Gums](https://assureasmile.com/holistic-dentistry-miami/the-best-foods-to-eat-for-healthy-gums/) - To learn more about the importance of holistic dentistry in Miami and how to develop healthier habits for a better you, please visit us online.
- [The Connection Between Your Teeth and Stress](https://assureasmile.com/holistic-dentist-miami/the-connection-between-your-teeth-and-stress/) - If you're concerned about the link between your oral health and stress levels, contact your holistic dentist in Miami today.
- [3 Habits to Develop for a Healthy Mouth](https://assureasmile.com/holistic-dentist-miami/3-habits-to-develop-for-a-healthy-mouth/) - Maintain a bi-annual commitment to your holistic dentist in Miami in order to regain control of your whole health.
- [What Are the Health Benefits of Using Invisalign to Straighten Teeth?](https://assureasmile.com/holistic-dentist-miami/what-are-the-health-benefits-of-using-invisalign-to-straighten-teeth/) - Let's take a closer look at some of the benefits of choosing an Invisalign dentist to straighten your teeth.
- [Why It’s Important To Keep Your Tongue Clean](https://assureasmile.com/holistic-dentist-miami/why-its-important-to-keep-your-tongue-clean/) - If you want to clean your tongue, talk to your holistic dentist in Miami about which products or tools are appropriate for you. Contact us today to learn more.
- [Four Steps for Maintaining Healthy Gums](https://assureasmile.com/holistic-dentist-miami/four-steps-for-maintaining-healthy-gums/) - Every cleaning, check-up, and dental appointment at Assure a Smile includes patient education on how to prevent periodontal disease (gum disease).
- [Tips to Keep Your Teeth Healthy This 4th of July](https://assureasmile.com/holistic-dentistry-miami/tips-to-keep-your-teeth-healthy-this-4th-of-july/) - The 4th of July is a time to get together with loved ones and indulge in a feast of delicious foods. However, the extended weekend can be quite damaging to your teeth. Therefore, we've put together some dental advice that will keep you smiling till the grand finale of the fireworks to help make your The 4th of July is a time to get together with loved ones and indulge in a feast of delicious foods. However, the extended weekend can be quite damaging to your teeth.
- [How to Avoid Cavities Without Using Fluoride](https://assureasmile.com/holistic-dentistry-miami/how-to-avoid-cavities-without-using-fluoride/) - For more oral health tips, visit our Assure A Smile holistic dentistry in Miami blog, where we share frequent health tips for keeping your smile in top shape.
- [What You Need to Know About Taking Care of Your Dentures](https://assureasmile.com/holistic-dentist-miami/what-you-need-to-know-about-taking-care-of-your-dentures/) - Here are some useful pointers from your holistic dentist in Miami to keep in mind when caring for your dentures.
- [When Should You Change Your Toothbrush?](https://assureasmile.com/holistic-dentist-miami/when-should-you-change-your-toothbrush/) - To learn more, visit your holistic dentist in Miami online or call (305)723-9589.
- [Eco-Friendly Toothbrushes, Toothpaste, and Floss for Sustainable Oral Care](https://assureasmile.com/holistic-dentist-miami/eco-friendly-toothbrushes-toothpaste-and-floss-for-sustainable-oral-care/) - Environmentally responsible dental care does not have to be difficult. There are a few easy steps you can take to make your oral care practice more sustainable.
- [Say Goodbye to Sleep Apnea with the Vivos System](https://assureasmile.com/holistic-dentist-miami/say-goodbye-to-sleep-apnea-with-the-vivos-system/) - At Assure a Smile, we offer the Vivos System, a FDA-approved treatment that can help you get the restful sleep you need. Contact Assure A Smile to learn more!
- [New Year, New You: Elevate Your Health with Holistic Dentistry](https://assureasmile.com/miami-holistic-dentist/new-year-new-you-elevate-your-health-with-holistic-dentistry/) - Considering holistic dentistry could be an integral part of your health journey, emphasizing the importance of maintaining oral healthwith overall well-being.
- [Blossom Like Spring: Boosting Confidence with Cosmetic Dentistry](https://assureasmile.com/cosmetic-dentistry-2/blossom-like-spring-boosting-confidence-with-cosmetic-dentistry/) - Holistic healthcare is at the heart of what we do. As experts in Miami holistic dentistry, we introduce a perfect blend of health and beauty to your smile.
- [Common Dental Issues Treated with Invisalign](https://assureasmile.com/holistic-dentist-miami/common-dental-issues-treated-with-invisalign/) - In order to straighten your teeth, Invisalign entails wearing a set of clear aligners. The following are some dental conditions that invisalign can treat:
- [How to Avoid Coffee Stains in Your Teeth](https://assureasmile.com/miami-dentist/how-to-avoid-coffee-stains-in-your-teeth/) - If your teeth are severely stained, you should talk to your Miami holistic dentist about teeth whitening procedures to restore your smile's brilliance.
- [3 Reasons Why Staying Hydrated Is Important for a Healthy Smile](https://assureasmile.com/holistic-dentistry-miami/3-reasons-why-staying-hydrated-is-important-for-a-healthy-smile/) - To learn more, please visit Assure a Smile online or call our friendly front desk at 305-723-9589.
- [How Good Oral Health Encourages a Healthy Immune System](https://assureasmile.com/holistic-dentistry-miami/how-good-oral-health-encourages-a-healthy-immune-system/) - There are hundreds of different types of bacteria in the human mouth. Most of the microorganisms are harmless, and some of them may even be beneficial.
- [How to Manage Your Sweet Tooth and Protect Your Oral Health](https://assureasmile.com/holistic-dentist-miami/how-to-manage-your-sweet-tooth-and-protect-your-oral-health/) - When you consume sugar, harmful bacteria feed on it and produce acid, which can eventually cause tooth decay by eroding tooth enamel.
- [Need to Replace Teeth? Learn the Benefits of Zirconia Dental Implants](https://assureasmile.com/miami-dentist/need-to-replace-teeth-learn-the-benefits-of-zirconia-dental-implants/) - The following are a few of the benefits of zirconia dental implants:
- [The Significant Benefits of Visiting a Miami Holistic Dentist](https://assureasmile.com/holistic-dentistry-miami/the-significant-benefits-of-visiting-a-miami-holistic-dentist/) - The following are the three main benefits of visiting a Miami holistic dentist. To learn more about holistic dentistry in Miami, contact us today.
- [Ozone Therapy: The Secret to Healthier Dental Care](https://assureasmile.com/holistic-dentist-miami/ozone-therapy-the-secret-to-healthier-dental-care/) - One of our most cutting-edge technologies for treating tooth decay and oral infections is the DOU120 Dental Ozone System.
- [How Does a Miami Holistic Dentist Care for Oral Health Issues?](https://assureasmile.com/holistic-dentistry-miami/how-does-a-miami-holistic-dentist-care-for-oral-health-issues/) - In addition to identifying oral health issues, a Miami holistic dentist will try to isolate the root cause of these issues as they use a whole body approach .
- [Natural Ways to Prevent and Treat Cavities](https://assureasmile.com/holistic-dentist-miami/natural-ways-to-prevent-and-treat-cavities/) - It's important to maintain good oral hygiene by brushing twice a day, flossing once, and visiting your holistic dentist in Miami once every six months.
- [Why You Should Visit a Miami Holistic Dentist to Replace Missing Teeth](https://assureasmile.com/holistic-dentistry-miami/why-you-should-visit-a-miami-holistic-dentist-to-replace-missing-teeth/) - If you are in need of tooth replacement and would like more information on the best treatment plan for you, please contact your Miami holistic dentist.
- [Halloween Sweets that are Bad for Your Teeth](https://assureasmile.com/holistic-dentistry-miami/halloween-sweets-that-are-bad-for-your-teeth/) - For more oral health tips, visit our Miami Holistic Dentist blog, where we share frequent health tips for keeping your smile in top shape.
- [How To Maintain Your Oral Health This Halloween](https://assureasmile.com/miami-dentist/how-to-maintain-your-oral-health-this-halloween/) - If you ask your Miami holistic dentist, they'll also tell you that maintaining a regular routine of brushing and flossing is also essential in the battle against enamel erosion.
- [Straighten Your Teeth Without The Pain Of Metal Braces](https://assureasmile.com/invisalign/straighten-your-teeth-without-the-pain-of-metal-braces/) - For straighter teeth and a brighter smile, contact your holistic dentist in Miami at 305-723-9589 to schedule an appointment.
- [Vivos Sleep Apnea Treatment in Miami](https://assureasmile.com/miami-dentist/vivos-sleep-apnea-treatment-in-miami/) - At Assure a Smile, we are thrilled to provide the Vivos System to our patients. The Vivos System is an FDA-approved treatment for mild to moderate sleep apnea.
- [How Your Dietary Decisions Affect Your Oral Health](https://assureasmile.com/holistic-dentistry-miami/how-your-dietary-decisions-affect-your-oral-health/) - As Holistic dentist, we take pride in knowing how to care for our bodies to make sure they are as healthy as they can be, both internally and externally.
- [Tips for Maintaining Oral Health During the Holidays](https://assureasmile.com/miami-dentist/tips-for-maintaining-oral-health-during-the-holidays/) - To learn more about the benefits of holistic dentistry in Miami, please visit Assure a Smile online or call our friendly front desk at 305-723-9589.
- [Tips for Good Oral Health During the Thanksgiving Holiday](https://assureasmile.com/holistic-dentistry-miami/tips-for-good-oral-health-during-the-thanksgiving-holiday/) - We want to give you some advice on how to take care of your oral health from your Miami holistic dentist. Below is some dental advice for this Thanksgiving.
- [The Best Benefits of Biocompatible Dental Implants](https://assureasmile.com/holistic-dentist-miami/the-best-benefits-of-biocompatible-dental-implants/) - To learn more about the benefits of holistic dentist in Miami, please visit Assure a Smile online or call our friendly front desk at 305-723-9589.
- [The Value of Visiting a Holistic Dentist in Miami](https://assureasmile.com/holistic-dentist-miami/the-value-of-visiting-a-holistic-dentist-in-miami/) - If you're looking for a better way to maintain good oral health, think about going to a holistic dentist in Miami. Contact us today to learn more
- [New Year, New You: Holistic Dentistry Resolutions to Improve Your Oral Health](https://assureasmile.com/holistic-dentistry-miami/new-year-new-you-holistic-dentistry-resolutions-to-improve-your-oral-health/) - As the new year approaches, many of us are setting resolutions to improve our health and well-being.
- [How Holistic Dentistry Can Brighten Your Smile](https://assureasmile.com/miami-dentist/how-holistic-dentistry-can-brighten-your-smile/) - If you’re looking for a healthier, more holistic option for teeth whitening in Miami, then you should consider looking into holistic dentistry.
- [How to Find the Best Holistic Dentist in Miami](https://assureasmile.com/holistic-dentist-miami/how-to-find-the-best-holistic-dentist-in-miami/) - Here are some tips to help you find the best holistic dentist in Miami.
- [The Benefits of Zirconia Dental Implants: A Solution to Restore Your Smile](https://assureasmile.com/holistic-dentistry-miami/the-benefits-of-zirconia-dental-implants-a-solution-to-restore-your-smile/) - Dental implants have been around for decades, but with the introduction of zirconia dental implants, the possibilities for restoring smiles have been expanded.
- [The Link Between Oral Health and Heart Health: Why Taking Care of Your Mouth is Taking Care of Your Heart](https://assureasmile.com/holistic-dentist-miami/the-link-between-oral-health-and-heart-health-why-taking-care-of-your-mouth-is-taking-care-of-your-heart/) - To learn more about the benefits of holistic dentistry and how to create healthy habits for a healthier you, please visit us online or call at 305-723-9589.
- [Show Your Teeth Some Love: Holistic Dental Tips for Valentine's Day](https://assureasmile.com/holistic-dentistry-miami/show-your-teeth-some-love-holistic-dental-tips-for-valentines-day/) - With help from your Miami holistic dentist, you can have a beautiful smile in no time. Here are some holistic dental tips to help you get started.
- [Exploring the Surprising Relationship Between Gut Health and Oral Health](https://assureasmile.com/holistic-dentistry-miami/exploring-the-surprising-relationship-between-gut-health-and-oral-health/) - Most people have heard of the saying “you are what you eat.” But did you know that your gut health can have a direct impact on your oral health?
- [Discovering the Benefits of Ozone Therapy and How it Can Improve Your Oral Health](https://assureasmile.com/holistic-dentist-miami/discovering-the-benefits-of-ozone-therapy-and-how-it-can-improve-your-oral-health/) - Are you looking for a more holistic approach to oral health care? If so, ozone therapy may be worth considering.
- [5 Reasons Why Your Teeth May Be Falling Out](https://assureasmile.com/holistic-dentistry-miami/5-reasons-why-your-teeth-may-be-falling-out/) - If you’re experiencing loose or missing teeth, it’s important to see your Miami holistic dentist as soon as possible. We will determine the cause of the problem.
- [3 Essential Dental Habits for Healthy Teeth and Gums](https://assureasmile.com/holistic-dentist-miami/3-essential-dental-habits-for-healthy-teeth-and-gums/) - Make sure to brush, floss, and visit your Miami holistic dentist on a regular basis for the best oral health.
- [Don't Let Tooth Decay Catch You In A Leprechaun's Trap This St. Patrick's Day!](https://assureasmile.com/holistic-dentistry-miami/dont-let-tooth-decay-catch-you-in-a-leprechauns-trap-this-st-patricks-day/) - Happy St. Patrick's Day! The holiday is a time for celebrating Irish culture, but also ime for taking care of your teeth so you don't end up with tooth decay.
- [Spring Cleaning: Tips for Maintaining Good Oral Hygiene During Spring Break](https://assureasmile.com/holistic-dentistry-miami/spring-cleaning-tips-for-maintaining-good-oral-hygiene-during-spring-break/) - Here are some tips from a Miami holistic dentist to help you stay on track with your dental care during spring break.
- [Finding the Right Miami Holistic Dentist for Your Needs: What is Holistic Dentistry?](https://assureasmile.com/holistic-dentistry-miami/finding-the-right-miami-holistic-dentist-for-your-needs-what-is-holistic-dentistry/) - If you’re looking for Miami holistic dentistry, you’ve come to the right place.
- [Hop To It! Easter Dentistry Tips to Keep Your Smile Shining Bright!](https://assureasmile.com/holistic-dentistry-miami/hop-to-it-easter-dentistry-tips-to-keep-your-smile-shining-bright/) - Make sure to visit your Miami Holistic Dentist and keep up with your brushing and flossing routine to make sure your teeth stay strong and healthy all year round.
- [5 Simple Tips to Help You Avoid Sugar This Spring](https://assureasmile.com/holistic-dentist-miami/5-simple-tips-to-help-you-avoid-sugar-this-spring/) - If you struggle with sugar cravings, it might be time to visit your Miami holistic dentist. We provide advice and guidance on how to reduce your sugar intake.
- [Dealing with TMJ Symptoms: How to Find Relief](https://assureasmile.com/holistic-dentistry-miami/dealing-with-tmj-symptoms-how-to-find-relief/) - If you're dealing with TMJ symptoms, you're not alone. TMJ stands for temporomandibular joint disorder, caused by misalignment, grinding, stress, or arthritis.
- [The Pros and Cons of Invisalign vs Braces: Which is Better for Your Orthodontic Needs?](https://assureasmile.com/invisalign/the-pros-and-cons-of-invisalign-vs-braces-which-is-better-for-your-orthodontic-needs/) - If you’re looking for a Miami holistic dentist for orthodontic care, it’s likely you’ve heard of both Invisalign and braces.
- [Discover the Benefits of Holistic Dentistry: Why See a Holistic Dentist?](https://assureasmile.com/holistic-dentist-miami/discover-the-benefits-of-holistic-dentistry-why-see-a-holistic-dentist/) - If you’re looking for a dentist in Miami, you may want to consider holistic dentists. Holistic dentistry looks beyond the mouth and teeth to the health of the whole body. This type of dentistry is based on a belief that oral health is essential to overall health and wellness. A holistic dentist in Miami can
- [Why You Shouldn't Wait to Detect Oral Health Problems: The Benefits of Early Detection](https://assureasmile.com/holistic-dentistry-miami/why-you-shouldnt-wait-to-detect-oral-health-problems-the-benefits-of-early-detection/) - To learn more about the benefits of holistic dentistry in Miami and how to create healthy habits, please visit Assure a Smile online or call us at 305-723-9589.
- [The Power of a Fresh Toothbrush: Is It Time to Switch Out Your Old One?](https://assureasmile.com/holistic-dentistry-miami/the-power-of-a-fresh-toothbrush-is-it-time-to-switch-out-your-old-one/) - As a Miami holistic dentist, we know how important it is to keep your teeth clean and healthy. But how often should you be replacing your toothbrush?
- [5 Natural Ways to Keep Your Smile Healthy and Prevent Cavities](https://assureasmile.com/holistic-dentistry-miami/5-natural-ways-to-keep-your-smile-healthy-and-prevent-cavities/) - Visiting your Miami holistic dentist regularly is important for keeping your teeth healthy.
- [The Dangers of Mercury Filling Removal: What You Need to Know](https://assureasmile.com/holistic-dentistry-miami/the-dangers-of-mercury-filling-removal-what-you-need-to-know/) - If you have mercury fillings, you may be wondering if you should have them removed as they contain a type of metal that can be dangerous to your health.
- [A Holistic Approach to Cosmetic Dentistry: 3 Keys to the Best Results in Miami](https://assureasmile.com/cosmetic-dentistry-2/a-holistic-approach-to-cosmetic-dentistry-3-keys-to-the-best-results-in-miami/) - To learn more about the benefits of holistic cosmetic dentistry in Miami and how to create healthy habits for a healthier you, please visit Assure a Smile.
- [5 Tips from Your Miami Holistic Dentist to Reduce Your Risk of Oral Cancer](https://assureasmile.com/holistic-dentistry-miami/5-tips-from-your-miami-holistic-dentist-to-reduce-your-risk-of-oral-cancer/) - Your Miami holistic dentist is here to help you understand ways to lower your risk. Here are tips from your holistic dentist to reduce your risk of cancer.
- [The Mouth-Body Connection: How Oral Health Impacts Your Whole Body Health](https://assureasmile.com/holistic-dentistry-miami/the-mouth-body-connection-how-oral-health-impacts-your-whole-body-health/) - Oral health is a key part of overall health – and it’s important to take steps to protect it, such as, brushing your teeth, flossing, and visiting Assure A Smile.
- [Brighten Your Smile Instantly with ZOOM! Teeth Whitening](https://assureasmile.com/holistic-dentist-miami/brighten-your-smile-instantly-with-zoom-teeth-whitening/) - If you're looking for a quick and easy way to make your teeth look brighter, Zoom! Teeth Whitening in Miami Florida is the way to go.
- [The Benefits of Holistic Dental Care: Keeping Your Teeth and Body Healthy](https://assureasmile.com/holistic-dentistry-miami/the-benefits-of-holistic-dental-care-keeping-your-teeth-and-body-healthy/) - If you’re looking for a Miami holistic dentist, there are a few things you should keep in mind. First, make sure that the dentist you choose is experienced and knowledgeable about holistic dentistry.
- [The Unhealthy Truth: Why Processed Foods Are Bad for Your Health](https://assureasmile.com/holistic-dentistry-miami/the-unhealthy-truth-why-processed-foods-are-bad-for-your-health/) - Our holistic dentist is here to tell you why processed foods are bad for your health and why you should make the switch to healthier options.
- [Bright Smiles for the New School Year](https://assureasmile.com/holistic-dentistry-miami/bright-smiles-for-the-new-school-year/) - Assure a Smile is a Miami holistic dentist practice that is committed to providing patients with comprehensive oral health care.
- [Uncovering the Dangers of Hidden Sugars and How They Affect Your Teeth](https://assureasmile.com/holistic-dentistry-miami/uncovering-the-dangers-of-hidden-sugars-and-how-they-affect-your-teeth/) - Hidden sugars can cause serious dental damage, and Miami holistic dentists urge their patients to be aware of the potential dangers.
- [How to Keep Your Child's Teeth and Gums Healthy for the School Year](https://assureasmile.com/miami-holistic-dentist/how-to-keep-your-childs-teeth-and-gums-healthy-for-the-school-year/) - Call Assure a Smile today to schedule a back to school checkup for your child.
- [Your Smile, Your Health: The Holistic Approach to Cosmetic Dentistry](https://assureasmile.com/cosmetic-dentistry-2/your-smile-your-health-the-holistic-approach-to-cosmetic-dentistry/) - We offer a variety of holistic cosmetic dentistry procedures that are designed to improve your smile both aesthetically and holistically.
- [The Benefits of Choosing a Holistic Dentist for Mercury Filling Removal](https://assureasmile.com/mercury-filling-removal/the-benefits-of-choosing-a-holistic-dentist-for-mercury-filling-removal/) - Assure a Smile is a Miami holistic dentist that specializes in mercury filling removal using safe and gentle techniques that minimize exposure to mercury vapors.
- [The Benefits of Making Bedtime Brushing a Daily Habit](https://assureasmile.com/holistic-dentistry-miami/the-benefits-of-making-bedtime-brushing-a-daily-habit/) - A Miami holistic dentist can help you understand the importance of brushing your teeth at bedtime and how it can benefit your overall health.
- [Zirconia Implants: The Strong, Durable, and Natural-Looking Choice for Missing Teeth](https://assureasmile.com/holistic-dentist-miami/zirconia-implants-the-strong-durable-and-natural-looking-choice-for-missing-teeth/) - Zirconia implants are made from a biocompatible material that is virtually non-reactive with the body. Contact us today to learn more!
- [Assure a Smile: Your Key to a Healthy and Beautiful Smile this Fall](https://assureasmile.com/holistic-dentist-miami/assure-a-smile-your-key-to-a-healthy-and-beautiful-smile-this-fall/) - At Assure a Smile, we believe in dental care that is designed to improve your oral and overall health.
- [5 Tips from a Miami Holistic Dentist on How to Avoid Processed Foods](https://assureasmile.com/holistic-dentistry-miami/5-tips-from-a-miami-holistic-dentist-on-how-to-avoid-processed-foods/) - As a Miami holistic dentist, I have some tips on how to avoid processed foods. Greatly reduce your intake of processed foods and improve your overall health.
- [Discover the Benefits of Holistic Dentistry at Assure a Smile in Miami](https://assureasmile.com/holistic-dentist-miami/discover-the-benefits-of-holistic-dentistry-at-assure-a-smile-in-miami/) - At Assure a Smile, we indulge in our patients’ treatment experience, offering a combination of leading technology and tailored patient care.
- [The Surprising Link Between Oral Care and a Healthy Immune System](https://assureasmile.com/holistic-dentistry-miami/the-surprising-link-between-oral-care-and-a-healthy-immune-system/) - A Miami holistic dentist can help you understand the connection and how to keep your mouth healthy.
- [Trick or Teeth: How to Keep Your Smile Healthy this Halloween](https://assureasmile.com/holistic-dentistry-miami/trick-or-teeth-how-to-keep-your-smile-healthy-this-halloween/) - At Assure a Smile, we believe that taking care of your teeth and gums should always be top priority.
- [Achieving a Brighter, Whiter Smile with Holistic Teeth Whitening in Miami](https://assureasmile.com/holistic-dentist-miami/achieving-a-brighter-whiter-smile-with-holistic-teeth-whitening-in-miami/) - if you’re looking for a more natural approach, you may want to consider a holistic teeth whitening at a holistic dental practice in Miami.
- [Holistic Dentistry in Miami: A Natural Approach to Oral Health](https://assureasmile.com/holistic-dentist-miami/holistic-dentistry-in-miami-a-natural-approach-to-oral-health/) - Are you looking for a holistic dentist in Miami? At Assure a Smile, we believe that the best way to achieve optimal oral health is to take a holistic approach.
- [Experience the Benefits of Miami Holistic Dentistry with Invisalign](https://assureasmile.com/holistic-dentistry-2/experience-the-benefits-of-miami-holistic-dentistry-with-invisalign/) - If you are looking for a way to improve the appearance of your smile without the hassle of traditional metal braces, Miami holistic dentistry is here to help.
- [Family, Feast, and Smiles: Thanksgiving Oral Health Guide](https://assureasmile.com/miami-holistic-dentist/family-feast-and-smiles-thanksgiving-oral-health-guide/) - Our Miami holistic dentist encourages everyone to take oral health seriously and establish some sustainable habits for the sake of your self-care.
- [Losing Teeth? Ceramic Dental Implants Can Help You Regain Your Smile](https://assureasmile.com/holistic-dentist-miami/losing-teeth-ceramic-dental-implants-can-help-you-regain-your-smile/) - There are now many options available to replace missing teeth. One of the most popular options is ceramic dental implants.
- [The Surprising Link Between Oral Health and Overall Well-Being](https://assureasmile.com/holistic-dentistry-miami/the-surprising-link-between-oral-health-and-overall-well-being/) - If you’re looking for a holistic approach to your oral health, then you should consider visiting a Miami holistic dentist.
- [How to Keep Your Teeth Healthy During the Holidays](https://assureasmile.com/holistic-dentistry-miami/how-to-keep-your-teeth-healthy-during-the-holidays/) - To help your mouth out this holiday season, here are some tips for maintaining your dental health, courtesy of your Miami holistic dentist.
- [Beyond Brushing: The Holistic Approach to Oral Health in Miami](https://assureasmile.com/oral-health/beyond-brushing-the-holistic-approach-to-oral-health-in-miami/) - A routine check-up includes not only an examination of teeth, gums, and soft tissues by a licensed Miami holistic dentist, but also much more
- [The Surprising Link Between Your Diet and Your Oral Health](https://assureasmile.com/oral-health/the-surprising-link-between-your-diet-and-your-oral-health/) - As Miami holistic dentist, we understand the importance of a healthy diet for your health. Did you know your diet can have a major impact on your oral health?
- [Holistic Dentistry in Miami: The Best Way to Improve Your Oral and Overall Health](https://assureasmile.com/oral-health/holistic-dentistry-in-miami-the-best-way-to-improve-your-oral-and-overall-health/) - Are you looking for a holistic dentist in Miami? If so, you're in luck! Assure a Smile is a leading provider of holistic dental care in the Miami area.
- [Unlocking the Secrets to a Happy Smile: The Importance of Oral Hygiene](https://assureasmile.com/holistic-dentistry-miami/unlocking-the-secrets-to-a-happy-smile-the-importance-of-oral-hygiene/) - Regular brushing, flossing, and dental check-ups are the basics of good oral hygiene and can help you maintain good oral health.
- [Bring a Smile to Your Heart this Valentine's Day](https://assureasmile.com/miami-holistic-dentist/bring-a-smile-to-your-heart-this-valentines-day/) - Assure a Smile, your trusted Miami holistic dentist, brings you valuable insights about the heart-mouth connection.
- [Holistic Dentistry: Bridging the Gap Between Oral and Overall Health](https://assureasmile.com/oral-health/holistic-dentistry-bridging-the-gap-between-oral-and-overall-health/) - To learn more about the benefits of holistic dentistry and how to create healthy habits for a healthier you, please visit us online or call us at 305-723-9589.
- [The Hidden Danger of Amalgam Fillings – Increased Mercury Levels in Pregnant Women](https://assureasmile.com/news/the-hidden-danger-of-amalgam-fillings-increased-mercury-levels-in-pregnant-women/) - At Assure a Smile, we believe that everyone deserves to have a healthy smile, and we're here to help you achieve your oral health goals.
- [How to Keep Your Gums Healthy with a Holistic Approach](https://assureasmile.com/gum-care-2/how-to-keep-your-gums-healthy-with-a-holistic-approach/) - At Assure a Smile, our Miami holistic dentist understands the importance of holistic gum care, and we offer a variety of services to help you keep your gums healthy.
- [Celebrate St. Patrick's Day with Tooth-Friendly Green Treats!](https://assureasmile.com/miami-holistic-dentist/celebrate-st-patricks-day-with-tooth-friendly-green-treats/) - As your trusted Miami holistic dentist, we believe in pursuing overall health through an array of holistic dental principles—starting with your diet.
- [Healthy Easter Basket Ideas to Please Your Child’s Sweet Tooth and Teeth](https://assureasmile.com/miami-holistic-dentist/healthy-easter-basket-ideas-to-please-your-childs-sweet-tooth-and-teeth/) - As families indulge in preparation, your trusted Miami holistic dentist, aims to help you create fun yet tooth-friendly Easter treats for your little ones.
- [Refresh Your Smile with These Springtime Dental Tips](https://assureasmile.com/nutrition-2/refresh-your-smile-with-these-springtime-dental-tips/) - As a renowned Miami holistic dentist, we take a unique approach to oral health. We believe everything is interconnected and oral health should not be isolated from the wellness of the body.
- [Spring Cleaning for Your Smile: Revitalizing Tips for Your Post-Easter Dental Checkup!](https://assureasmile.com/nutrition-2/spring-cleaning-for-your-smile-revitalizing-tips-for-your-post-easter-dental-checkup/) - Our Miami holistic dentist encourages you to enjoy the season responsibly, safeguarding your dental health as part of your overall well-being.
- [Age with a Sparkling Smile: How Holistic Dentistry Supports Senior Dental Health](https://assureasmile.com/oral-health/age-with-a-sparkling-smile-how-holistic-dentistry-supports-senior-dental-health/) - To learn more about the benefits of holistic dentistry in Miami, please visit Assure a Smile online or call our friendly front desk at (305)723-9589
- [Wave Goodbye to Mercury Filling: The Key to a Safer Tooth Restoration with Miami Holistic Dentists](https://assureasmile.com/mercury-filling-removal/wave-goodbye-to-mercury-filling-the-key-to-a-safer-tooth-restoration-with-miami-holistic-dentists/) - Miami holistic dentists are raising eyebrows and skepticism towards the safety and effectiveness of mercury fillings. Go mercury-free with Assure a Smile.
- [Combating Gum Disease: Easy Ways to Keep Your Gums Healthy](https://assureasmile.com/gum-care-2/combating-gum-disease-easy-ways-to-keep-your-gums-healthy/) - As a Miami holistic dentist, one of the most common health issues I see in my patients is gum disease. Gum disease is a serious infection of the gums and can cause major damage to the teeth, jawbone, and other parts of the body. Thankfully, gum disease is highly preventable and can be reversed with
- [Autism Health Summit: A Gathering of Insight, Support, and Inspiration!](https://assureasmile.com/uncategorized/autism-health-summit-a-gathering-of-insight-support-and-inspiration/) - Mark your calendars! An incredible two-day event catered to encompassing all aspects of autism is about to unfold in San Antonio, Texas. The Autism Health Summit presents "A Journey to Wellness" on February 2-3, 2024. This is not a mere conference - it's a hub of knowledge, resources, and meaningful connection for those whose
- [Invisalign: The Discreet, Comfortable, and Effective Way to Straighten Your Teeth](https://assureasmile.com/invisalign/invisalign-the-discreet-comfortable-and-effective-way-to-straighten-your-teeth/) - Are you looking for a way to straighten your teeth without the hassle of traditional braces? If so, Invisalign may be the perfect solution for you. Invisalign is a clear aligner system that uses a series of custom-made aligners to gradually move your teeth into their desired position. At Assure a Smile, we are
- [A Holistic Approach to Dental Care: How Assure a Smile Can Help You Maintain a Healthy Lifestyle for Your Teeth](https://assureasmile.com/holistic-dentistry-miami/a-holistic-approach-to-dental-care-how-assure-a-smile-can-help-you-maintain-a-healthy-lifestyle-for-your-teeth/) - Good oral health goes beyond brushing and flossing your teeth. Taking a holistic approach to dental care is essential when it comes to preventing tooth decay and gum disease. Assure a Smile is a dental practice that takes this holistic approach to dental care. At Assure a Smile, we believe that proper nutrition, diet,
- [7 Simple Tips for Achieving Optimal Oral Health from the Comfort of Your Home](https://assureasmile.com/holistic-dentistry-miami/7-simple-tips-for-achieving-optimal-oral-health-from-the-comfort-of-your-home/) - When it comes to oral health, there are many steps that one can take to ensure that their teeth and gums are healthy. However, if you live in the Miami area, it can be difficult to know where to turn for the best advice. Fortunately, a Miami holistic dentist can provide you with the knowledge
- [The Benefits of Holistic Dentistry in Miami](https://assureasmile.com/holistic-dentist-miami/the-benefits-of-holistic-dentistry-in-miami/) - Holistic dentistry is quickly becoming the preferred choice of dentistry in Miami. By treating the mouth as part of the entire body, holistic dentists are able to take a more comprehensive approach to dental care. This type of dentistry is based on the belief that the mouth is an extension of the body and that
- [The Best Ways to Strengthen Tooth Enamel](https://assureasmile.com/miami-dentist/the-best-ways-to-strengthen-tooth-enamel/) - The enamel that covers our teeth serves as the first line of defense in the fight against cavities and tooth decay. Enamel is made up of hydroxyapatite, phosphorus, and calcium, making it tougher than bone and able to shield the vital structures beneath it. The daily onslaught of food particles and liquids might develop problems
- [3 Pre-Travel Dental Health Tips](https://assureasmile.com/holistic-dentist/3-pre-travel-dental-health-tips/) - If you're planning on taking a trip this summer, now is a good time to think about your oral health in preparation. In order to keep your teeth and gums in good health during your vacation, follow these simple tips. Buy Extra Dental Supplies as Soon as Possible Purchase additional toothbrushes, toothpaste, floss If you're planning on taking a trip this summer, now is a good time to think about your oral health in preparation.
- [Stages of Gum Disease](https://assureasmile.com/holistic-dentistry-2/stages-of-gum-disease/) - Gum disease, also known as periodontal disease, is relatively common for adults in the United States.
- [Questions You Should Ask Your Dentist](https://assureasmile.com/holistic-dentistry-2/questions-you-should-ask-your-dentist/) - It is always important to ask questions any time you have a medical appointment, and a dentist is no exception.
- [The Growing Popularity of Eco-Dentistry](https://assureasmile.com/uncategorized/the-growing-popularity-of-eco-dentistry/) - Dentistry aims to keep society and the individuals who live within it free from dental diseases, providing for an overall healthier community.
- [Dental History in the United States](https://assureasmile.com/uncategorized/dental-history-in-the-united-states/) - Since 7000 B.C., people have been practicing dentistry, from ancient Greece to France, locations all over the world have their own history of dental medicine.
- [Reconstructive Dentistry vs. Cosmetic Dentistry](https://assureasmile.com/holistic-dentistry-2/reconstructive-dentistry-vs-cosmetic-dentistry/) - While the two often overlap, reconstructive dentistry and cosmetic dentistry are not the same.
- [Why do Dentists Recommend Sugar-Free Gum?](https://assureasmile.com/holistic-dentist-miami/why-do-dentists-recommend-sugar-free-gum/) - Sugar-free gum is the way to go and what holistic dentist Miami would recommend.
- ["Hidden Epidemic" By Dr. Thomas Levy Reveals the Dangers of Oral Infections and Their Link to Cancer and Heart Disease](https://assureasmile.com/news/hidden-epidemic-by-dr-thomas-levy-reveals-the-dangers-of-oral-infections-and-their-link-to-cancer-and-heart-disease/) - Board-certified cardiologist Dr. Thomas Levy shares insights on oral infections and their link to cancer and heart disease.
- [Don't Forget About the Gums](https://assureasmile.com/holistic-dentistry-2/dont-forget-about-the-gums/) - When most people think of holistic dentistry Miami, they often don't think about caring for the gums too.
- [The Proper Way to Brush and Floss](https://assureasmile.com/uncategorized/the-proper-way-to-brush-and-floss/) - Brushing your teeth and flossing are simple tasks done every day, but there is a chance that you could be doing it the wrong way. Learning to clean your teeth the right way can help you reap a wealth of health benefits and leave you with a beautiful smile. Added bonus? Your holistic dentist Miami
- [New Report Shows Americans Prioritized Oral Health in 2020](https://assureasmile.com/miami-dentistry-2/new-report-shows-americans-prioritized-oral-health-in-2020/) - An Idaho company, Delta Dental Plans Associate, released a report, the 2020 State of America’s Oral Health report.
- [Dental Myths to Stop Believing Now](https://assureasmile.com/holistic-dentist-miami/dental-myths-to-stop-believing-now/) - Oral health is a crucial part of our overall health and wellness.
- [The Many Benefits of Cosmetic Dentistry Services](https://assureasmile.com/news/the-many-benefits-of-cosmetic-dentistry-services/) - Cosmetic dentistry is a popular choice for people who want to improve the appearance of their smiles.
- [Eco-friendly Oral Hygiene Products](https://assureasmile.com/news/eco-friendly-oral-hygiene-products/) - Taking care of the planet while taking care of your oral health is a win-win situation for everyone.
- [Things You Can Expect for Wisdom Teeth Removal](https://assureasmile.com/news/things-you-can-expect-for-wisdom-teeth-removal/) - Most people will need to get their wisdom teeth removed at some point (unless you are one of the lucky few without them).
- [Working Towards Oral Health](https://assureasmile.com/news/working-towards-oral-health/) - Can where you live determine your level of oral health? According to The Centers for Disease Control and Prevention (CDC), the answer is yes.
- [Should You Switch to Olive Oil Pulling?](https://assureasmile.com/news/should-you-switch-to-olive-oil-pulling/) - If that is indeed the case, you may be wondering whether it’s a better option to use for oil pulling versus coconut oil.
- [This Cooking Oil May Help Your Oral Health](https://assureasmile.com/news/this-cooking-oil-may-help-your-oral-health/) - Could olive oil be the key to reducing the odds of gum disease?
- [Maybe Throw Some Mushrooms into Your Diet](https://assureasmile.com/news/maybe-throw-some-mushrooms-into-your-diet/) - Mushrooms are awesome, from how they thrive to the nutritious benefits they can provide, according to new research recently published in Food Science & Nutrition.
- [What’s on Your Toothbrush?](https://assureasmile.com/news/whats-on-your-toothbrush/) - Chances are you’ve may have seen, read, or heard about how tiny particles of not so pleasant items may be lurking on your toothbrush due to reasons such as flushing your toilet.
- [Whitening Your Teeth the Right Way](https://assureasmile.com/news/whitening-your-teeth-the-right-way/) - Regular brushing, flossing, and a healthy diet are all integral toward having a brighter, whiter smile.
- [Do You Have Crooked Teeth? Here’s Why You May Want to Fix Them](https://assureasmile.com/oral-health/do-you-have-crooked-teeth-heres-why-you-may-want-to-fix-them/) - It’s often said that one of the first things people may notice about you is your smile.
- [Seeing a Dentist May Drop Your Risk of Stroke](https://assureasmile.com/news/seeing-a-dentist-may-drop-your-risk-of-stroke/) - Some people are understandably anxious about seeing the dentist while the pandemic progresses.
- [Natural Cleaning for Your Home](https://assureasmile.com/holistic-dentistry-2/natural-cleaning-for-your-home/) - Spring officially begins on March 20 here in the Northern Hemisphere, and this may be the time you decide to do some organizing and cleaning.
- [Better Mental Health With Engaging Activities](https://assureasmile.com/holistic-dentistry-2/better-mental-health-with-engaging-activities/) - You’re likely aware that your physical health will be negatively affected if you don’t perform some kind of physical activity
- [Proper Flossing Is Essential](https://assureasmile.com/holistic-dentistry-2/proper-flossing-is-essential/) - Multiple elements work together to create better oral health, and one of these elements is making sure that you’re properly flossing every day.
- [Autoimmune Diseases and Their Oral Health Ties](https://assureasmile.com/news/autoimmune-diseases-and-their-oral-health-ties/) - When the body misconstrues normal material as though it were a foreign substance, it will trigger the immune system to combat it, an autoimmune disorder arises.
- [Enjoy Butter Guilt-Free](https://assureasmile.com/news/enjoy-butter-guilt-free/) - Following the increased scrutiny on saturated fats, health authorities erroneously advised Americans to forgo good fats.
- [Sweets Wreak Havoc on Oral Health](https://assureasmile.com/uncategorized/sweets-wreak-havoc-on-oral-health/) - Certain sweets are worse than others in terms of affecting tooth health.
- [Prevent the Chances of Developing Cavities](https://assureasmile.com/holistic-dental-care/prevent-the-chances-of-developing-cavities/) - Of varying sizes and degrees of seriousness, cavities can wreak oral havoc.
- [Focus on Your Cardiovascular Health Naturally](https://assureasmile.com/cerec-technology/focus-on-your-cardiovascular-health-naturally/) - Three simple tasks need to be done for better heart health: eating healthy meals, maintaining physical exercise, and getting rid of unhealthy habits such as smoking.
- [Eat Healthier in 2021](https://assureasmile.com/news/eat-healthier-in-2021/) - A new year is upon us and you may have already decided that 2021 will be the year that you pay closer attention to what you eat.
- [Ease the Holiday Stress for Better Oral Health](https://assureasmile.com/news/ease-the-holiday-stress-for-better-oral-health/) - The holiday season can ramp up stress. Stress, in turn, can wreak havoc on the body, and that includes negatively affecting oral health.
- [Check Out the Assure a Smile Reviews](https://assureasmile.com/news/check-out-the-assure-a-smile-reviews/) - In today’s age, online reviews are key toward driving business and serve as a complement to other forms of feedback and exposure, like good old-fashioned word of mouth
- [Detox Naturally in the New Year](https://assureasmile.com/miami-dentistry-2/detox-naturally-in-the-new-year/) - Exercise and healthy eating are two of the most common New Year's resolutions
- [Turmeric and Curcumin Make a Powerful Duo](https://assureasmile.com/holistic-dentistry-2/turmeric-and-curcumin-make-a-powerful-duo/) - The spice turmeric is a cooking staple, and its primary active ingredient curcumin has gained attention for being a strong anti-inflammatory and antioxidant.
- [Keep Your Oral Health a Priority During Holiday Meals](https://assureasmile.com/holistic-dentistry-2/keep-your-oral-health-a-priority-during-holiday-meals/) - The start of the holiday season is upon us, which means there may be some socially distanced get-togethers in store.
- [Help Your Blood Pressure With Meditation](https://assureasmile.com/holistic-dentistry-2/help-your-blood-pressure-with-meditation/) - In the United States alone, elevated blood pressure or hypertension impacts millions of individuals, and it is especially common among older adults.
- [Good Oral Health Begins in Early Childhood](https://assureasmile.com/holistic-dentistry-2/good-oral-health-begins-in-early-childhood/) - Parents are increasingly bringing their toddlers to the children once they have their teeth to examine them for any oral conditions or potential tooth decay.
- [Boost the Lungs With Beets](https://assureasmile.com/holistic-dentistry-2/boost-the-lungs-with-beets/) - Nitrates are substances present in beets that are used for reasons such as improving muscle activity and affecting the use of the essential calcium from these muscles.
- [Overall Health Is All About Diet](https://assureasmile.com/holistic-dentistry-2/overall-health-is-all-about-diet/) - A recent PLOS Medicine study seeking to evaluate the effect of a healthy diet on obesity and whether normal weight can compensate for the risks associated with a not so healthy diet presented some interesting findings
- [A Good Night’s Rest Means Better Oral Health](https://assureasmile.com/holistic-dentistry-2/a-good-nights-rest-means-better-oral-health/) - Sleep is one of those things that if you aren’t getting enough of it, the side effects will make themselves increasingly known.
- [The FDA Warns About Mercury in Dental Amalgams](https://assureasmile.com/holistic-dentistry-2/the-fda-warns-about-mercury-in-dental-amalgams/) - Some of the biggest news coming from the FDA is its recent safety warning involving the use of mercury-containing dental amalgam and its potentially harmful effects on certain groups of people, including expectant mothers and young children.
- [Visit Your Holistic Dentist at Least Once a Year](https://assureasmile.com/holistic-dentistry-2/visit-your-holistic-dentist-at-least-once-a-year/) - For many, going to the dentist is something that they may not prioritize.
- [A Piece of Dark Chocolate in Moderation Does a World of Good](https://assureasmile.com/holistic-dentistry-2/a-piece-of-dark-chocolate-in-moderation-does-a-world-of-good/) - Chocolate sometimes received a negative reputation.
- [Some Honey for the Common Cold](https://assureasmile.com/holistic-dentistry-2/some-honey-for-the-common-cold/) - The medical term upper respiratory infection (URI) is what most people would recognize as the common cold.
- [Choose Your Alcoholic Drinks Carefully](https://assureasmile.com/holistic-dentistry-2/choose-your-alcoholic-drinks-carefully/) - A drink in moderation now and then can help ease stress. Plus, drinks like red wine have shown positive effects when it comes to heart health.
- [Oral Health Ties to the Rest of the Body](https://assureasmile.com/holistic-dentistry-2/oral-health-ties-to-the-rest-of-the-body/) - It’s worth remembering that taking your dental health seriously means you’re taking care of more than just your teeth.
- [A Closer Look at Tooth Enamel](https://assureasmile.com/holistic-dentistry-2/a-closer-look-at-tooth-enamel/) - Did you know that your tooth enamel is among the hardest substances in your body?
- [What Foods Increase the Odds of Tooth Damage?](https://assureasmile.com/holistic-dentistry-2/what-foods-increase-the-odds-of-tooth-damage/) - Is it true that there are certain foods capable of wreaking more havoc on the teeth than tobacco?
- [The Biological Dentistry Difference](https://assureasmile.com/holistic-dentistry-2/the-biological-dentistry-difference/) - The first time a person visits a holistic or biological dentist, they may be surprised by the length of time the dentist will take to understand the person.
- [Be Careful About Social Media Dental “Hacks”](https://assureasmile.com/holistic-dentistry-2/be-careful-about-social-media-dental-hacks/) - It’s often said that you shouldn’t believe everything that gets shared through social media
- [The Many Body Benefits of Ginger](https://assureasmile.com/holistic-dentistry-2/the-many-body-benefits-of-ginger/) - Consumption of ginger is often recommended when experiencing stomach problems as a way to calm the stomach down when it’s upset.
- [Maintaining a Healthy Tongue](https://assureasmile.com/holistic-dentistry-2/maintaining-a-healthy-tongue/) - Cleaning your teeth daily, and using products such as dental floss and mouthwash to end your routine may feel like it is enough to keep bacteria away
- [Smile More Naturally with Zirconia Implants](https://assureasmile.com/holistic-dentistry-2/smile-more-naturally-with-zirconia-implants/) - Given the advancements in dental procedures and technology today, there are good choices available to remove a tooth if you need to.
- [Negative Impacts of Fluoride in Children](https://assureasmile.com/holistic-dentistry-2/negative-impacts-of-fluoride-in-children/) - Parents have numerous reasons to worry about what their children consume.
- [What’s Causing Yellow Teeth?](https://assureasmile.com/holistic-dentistry-2/whats-causing-yellow-teeth/) - A problem many people face is yellow teeth, an issue that can be caused by several different factors.
- [How Does Bacteria Affect the Mouth?](https://assureasmile.com/holistic-dentistry-2/how-does-bacteria-affect-the-mouth/) - Did you know that the mouth is comprised of hundreds of different bacteria?
- [Pay Attention to the Acidity in Your Food](https://assureasmile.com/holistic-dentistry-2/pay-attention-to-the-acidity-in-your-food/) - Most of us know that eating foods like vegetables and fruit help with staying healthy.
- [Nourish Probiotics with Prebiotics](https://assureasmile.com/holistic-dentistry-2/nourish-probiotics-with-prebiotics/) - Probiotics may play an important role in your oral health as some recent suggest.
- [Benefits Of Teeth Whitening](https://assureasmile.com/holistic-dentistry-2/benefits-of-teeth-whitening/) - Studies have proven that there are ties between unhealthy teeth and gums and serious health complications.
- [Gum Disease May Increase Dementia Risk](https://assureasmile.com/holistic-dentistry-2/gum-disease-may-increase-dementia-risk/) - Gum disease can lead to a host of issues, including causing halitosis (bad breath) to possible tooth loss.
- [Poor Oral Hygiene May Increase Cancer Odds](https://assureasmile.com/holistic-dentistry-2/poor-oral-hygiene-may-increase-cancer-odds/) - Do you need yet another reason to start brushing your teeth more often?
- [Boosting Your Immune System Performance](https://assureasmile.com/uncategorized/boosting-your-immune-system-performance/) - As the first line of protection for the body, the immune system continuously tackles the danger from the different microorganisms.
- [The Tie Between Gum Disease and Breathing](https://assureasmile.com/news/the-tie-between-gum-disease-and-breathing/) - Here’s a trivia question: How are the gums related to your respiratory system?
- [Assure a Smile Is Open for Business](https://assureasmile.com/holistic-dentistry-2/assure-a-smile-is-open-for-business/) - We have some wonderful news to share with our current and future patients.
- [The Powerful Effects of Honey](https://assureasmile.com/holistic-dentistry-2/the-powerful-effects-of-honey/) - Honey is a food that seems to have no limit to what it can do.
- [Keep the Body’s “Killer” Cells Healthy](https://assureasmile.com/holistic-dentistry-2/keep-the-bodys-killer-cells-healthy/) - Maintaining the immune system 's high defenses is crucial to help prevent COVID-19 from spreading.
- [Relax with a Cup of Healthy Parsley Tea](https://assureasmile.com/news/relax-with-a-cup-of-healthy-parsley-tea/) - Parsley is a savory green herb widely used for garnishing and flavoring meals
- [The Digestive Wonders of Chicory](https://assureasmile.com/holistic-dentistry-2/the-digestive-wonders-of-chicory/) - The versatile herb known as chicory is worth looking into as something to possibly incorporate into a meal or two.
- [The Many Positive Effects of Ozone](https://assureasmile.com/invisalign/the-many-positive-effects-of-ozone/) - Lately, you may have read a lot about our use of ozone. It is a great disinfectant that can destroy bacteria, viruses, and parasites. There are only two atoms (O2) in the oxygen people breathe every day which makes it highly stable. Ozone (O3) has less stability, and it can lose the third atom. Ozone
- [Create a Brighter Smile with the Right Foods](https://assureasmile.com/news/create-a-brighter-smile-with-the-right-foods/) - A bright, healthy smile is as much as about your nutrition as it is ensuring you’re brushing and flossing every day
- [Vaping May Be Causing Oral Havoc](https://assureasmile.com/holistic-dentistry-2/vaping-may-be-causing-oral-havoc/) - Vaping is often seen as less harmful to the body than smoking a cigarette.
- [What’s Contributing to Your Halitosis?](https://assureasmile.com/holistic-dentistry-2/whats-contributing-to-your-halitosis/) - Preventing halitosis (bad breath) is more than just making sure you’re properly brushing and flossing every day.
- [Eating Habits and Oral Health](https://assureasmile.com/news/eating-habits-and-oral-health/) - Diet plays a very vital role in both a person's mental and physical well being; but are you aware that maintaining a healthy diet can help to deter gum disease and tooth decay?
- [Whiten Your Smile Naturally](https://assureasmile.com/holistic-dentistry-2/whiten-your-smile-naturally/) - The quest for a brighter, whiter smile is one that numerous people seek to complete.
- [Watch Out for Leaky Gut](https://assureasmile.com/news/watch-out-for-leaky-gut/) - Are you familiar with the GI tract? It’s that elongated tube that extends from the mouth to the anus.
- [Protect Your Oral Health While Enjoying a Cup of Coffee](https://assureasmile.com/holistic-dentistry-2/protect-your-oral-health-while-enjoying-a-cup-of-coffee/) - Countless people depend on a morning cup of coffee to kick start their day.
- [Gentler Dental Work with Waterlase](https://assureasmile.com/holistic-dentistry-2/gentler-dental-work-with-waterlase/) - Laser dentistry has seen a considerable uptick in popularity as patients seek minimally invasive dental treatment.
- [Ease the Stress with Box Breathing](https://assureasmile.com/holistic-dentistry-2/ease-the-stress-with-box-breathing/) - Breathing is one of those things that we often don’t pay much attention to, yet it becomes profoundly important during certain moments such as being stressed.
- [Don’t Believe These Dental Myths](https://assureasmile.com/holistic-dentistry-2/dont-believe-these-dental-myths/) - A bright, radiant smile creates confidence and also signals that your oral health is probably doing very well.
- [Dental Travel Tips for the Summer](https://assureasmile.com/holistic-dentistry-2/dental-travel-tips-for-the-summer/) - With summer in full swing, you may decide to do some safe traveling while social distancing to keep the body and mind healthy.
- [Failing to Brush Teeth May up the Risk of Cancer](https://assureasmile.com/holistic-dentistry-2/failing-to-brush-teeth-may-up-the-risk-of-cancer/) - Research continues to dive deep into the connections between oral health and how it affects the rest of the body.
- [Can You Be Allergic to Fluoride?](https://assureasmile.com/fluoride-in-your-water/can-you-be-allergic-to-fluoride/) - Though there is much debate whether fluoride is helpful or harmful, studies have shown that people have hypersensitive reactions to fluoride. As recognized by the Physicians' Desk Reference (1994, 48th Edition, p. 2335-6), these symptoms include gastric distress, headache, joint pain, lethargy, mouth lesions, skin rashes, visual disturbances and weakness. The book also says, “These hypersensitivity reactions usually disappear promptly after discontinuation of the fluoride." Assure a Smile has prepared this research article to spread awareness for fluoride allergy and to provide patients with alternative methods of preventing tooth decay.
- [Don’t Take Risks with Your Teeth](https://assureasmile.com/holistic-dentistry-2/dont-take-risks-with-your-teeth/) - It’s often said that self-diagnosing on the Internet is not a good idea.
- [The Ties Between Oral Health and Inflammation](https://assureasmile.com/holistic-dentistry-2/the-ties-between-oral-health-and-inflammation/) - Gum disease affects virtually all adults and if it goes untreated, the repercussions can go beyond losing teeth.
- [See What’s Going on in Your Mouth With Gendex Technology](https://assureasmile.com/dental-technology-2/see-whats-going-on-in-your-mouth-with-gendex-technology/) - In the past, obtaining x-rays of your teeth involved potentially harmful radiation and images that only provide limited visual information.
- [Protecting Your Teeth in an Emergency](https://assureasmile.com/holistic-dentistry-2/protecting-your-teeth-in-an-emergency/) - We previously talked about how taking a do-it-yourself approach to your teeth is not the wisest of ideas. However, there may come a moment where you’ll have a dental emergency and need to take matters into your own hands, at least temporarily. Toothaches, for example, can cause a tremendous amount of pain. While you decide
- [Understanding Why Teeth Have Pain Sensitivity](https://assureasmile.com/holistic-dentistry-2/understanding-why-teeth-have-pain-sensitivity/) - If it weren’t for the teeth, we’d have trouble breaking down food into consumable pieces.
- [Avoid Common Mistakes When Brushing](https://assureasmile.com/cerec-technology/avoid-common-mistakes-when-brushing/) - The teeth and gums play important roles in breaking down the food to digest slowly, but they’re also responsible for maintaining the bone structure of the jaw.
- [Mercury Fillings May Have Negative Effects on Your Health](https://assureasmile.com/oral-health/mercury-fillings-may-have-negative-effects-on-your-health/) - Do you have fillings that are amalgam or “silver”?
- [Don’t Let Tooth Decay Affect Your Child](https://assureasmile.com/oral-health/dont-let-tooth-decay-affect-your-child/) - With children, it is especially important to start adopting healthy teeth and diet habits early.
- [Chewing Gum May Fight Tooth Decay](https://assureasmile.com/invisalign/chewing-gum-may-fight-tooth-decay/) - Opinions vary wildly on the effects of gum. Is it possible that chewing the sugar-free variety could help with preventing tooth decay?
- [Save Thousands on Invisalign](https://assureasmile.com/news/save-thousands-on-invisalign/) - Technology has evolved considerably to the point that a straighter, more beautiful smile does not necessarily require the use of traditional braces.
- [The Ties Between Your Teeth and Organs](https://assureasmile.com/news/the-ties-between-your-teeth-and-organs/) - Take some time to delve deep into Traditional Chinese Medicine or the way holistic dentists work and you’ll likely come across their beliefs.
- [Vitamin C May Help with Coronavirus Treatment](https://assureasmile.com/miami-dentistry-2/vitamin-c-may-help-with-coronavirus-treatment/) - Everyone’s focus is on preventing the spread of the coronavirus which has recently emerged right here in the state of Florida.
- [A Dental Check-Up Can Reveal More](https://assureasmile.com/holistic-dentistry-2/a-dental-check-up-can-reveal-more/) - A visit to the dentist often causes feelings of anxiety, causing many people to completely avoid going. Yet much like a regular checkup with your doctor, a dental checkup can reveal more going on in the body than just whether or not your oral health is in good shape.
- [The Effect of Fluoride on Child Brain Development](https://assureasmile.com/invisalign/the-effect-of-fluoride-on-child-brain-development/) - According to a recent press release, recent fluoride neurotoxicology research is reinforcing the potential dangers of fluoridation, including its negative effects on child brain development.
- [Clean Technology Mitigates the Spread of Coronavirus](https://assureasmile.com/news/clean-technology-mitigates-the-spread-of-coronavirus/) - Just about everyone’s attention is on preventing the spread of COVID-19, the infectious disease better known as coronavirus.
- [Psoriasis May Have Ties to Gum Disease](https://assureasmile.com/holistic-dentistry-2/psoriasis-may-have-ties-to-gum-disease/) - Research has shown that gum disease may be tied to things like heart disease, diabetes, and more.
- [The Effects of Fluoridation](https://assureasmile.com/holistic-dentistry-2/the-effects-of-fluoridation/) - A lot of research has been done into the potentially harmful effects of fluoridation and we’ve provided some articles that show what it may be capable of doing.
- [Fight the Spread of COVID-19 With Ozone Oil](https://assureasmile.com/news/fight-the-spread-of-covid-19-with-ozone-oil/) - To protect yourself from COVID-19, one of the best ways to stay safe is social distancing and washing your hands frequently.
- [Vitamin C May Fight Coronavirus](https://assureasmile.com/news/vitamin-c-may-fight-coronavirus/) - Could vitamin C end up saving the day with fighting COVID-19?
- [Assure a Smile Is Open for Emergencies](https://assureasmile.com/holistic-dentist/assure-a-smile-is-open-for-emergencies/) - Hopefully, you’re doing your part to prevent the spread of COVID-19 by social distancing and remaining indoors.
- [Foundations of Holistic Health](https://assureasmile.com/holistic-dentistry-2/foundations-of-holistic-health/) - A fundamental aspect of holistic health is how it goes beyond just physical health, closely examining other essential areas such as a person’s emotional, spiritual, intellectual, and social health.
- [The DentAirVac Ensures a Contaminant-Free Environment](https://assureasmile.com/holistic-dentistry-2/the-dentairvac-ensures-a-contaminant-free-environment/) - We know many of our patients remain concerned about their health, and we want to remind you that we are here and ready to serve you once it’s safe to be outdoors again.
- [Cavities Can’t Hide from DIAGNODent](https://assureasmile.com/dental-technology-2/cavities-cant-hide-from-diagnodent/) - May you have a cavity lurking somewhere that’s going undetected?
- [The Effects of Sparkling Water](https://assureasmile.com/holistic-dentistry-2/the-effects-of-sparkling-water/) - Among the resolutions you may have made for 2020, one of them may be to reduce your sugar intake and drink more fluoride-free water.
- [Encouraging Children to Brush](https://assureasmile.com/holistic-dentistry-2/encouraging-children-to-brush/) - For most children, teeth brushing isn’t the most exciting part of the day.
- [How Is Your Dental Health Affected by Tobacco?](https://assureasmile.com/holistic-dentistry-2/how-is-your-dental-health-affected-by-tobacco/) - If you are a smoker or user of cigarettes, you probably already know that any form of tobacco use will cause teeth staining.
- [Bruxism Is a Serious Condition](https://assureasmile.com/holistic-dentistry-2/bruxism-is-a-serious-condition/) - Clenching and grinding your teeth when you’re angry, for example, is normal.
- [To Brush or to Floss?](https://assureasmile.com/holistic-dentistry-2/to-brush-or-to-floss/) - There are the people who floss regularly, the ones that only floss when there is a pesky piece of food stuck between the teeth, and then there are the people who simply don’t floss.
- [Your Toothache May Not Be a Toothache](https://assureasmile.com/holistic-dentistry-2/your-toothache-may-not-be-a-toothache/) - A toothache usually means there is an underlying dental issue that needs to be addressed, but that isn’t always the case
- [Enjoying a Glass of Wine During the Holidays](https://assureasmile.com/holistic-dentistry-2/enjoying-a-glass-of-wine-during-the-holidays/) - With the holiday season underway, there may be lots of wine drinking at holiday parties, including the New Year’s Eve celebrations.
- [Brushing Your Teeth May Reduce the Chances of Heart Failure](https://assureasmile.com/dental-technology-2/brushing-your-teeth-may-reduce-the-chances-of-heart-failure/) - It’s becoming increasingly evident that oral health is deeply intertwined with the rest of the body, and a new study reinforces just how much. This new study published in the European Journal of Preventive Cardiology suggests that simply brushing the teeth could prove beneficial toward heart health.
- [Protect Your Teeth This Thanksgiving](https://assureasmile.com/cosmetic-dentistry-2/protect-your-teeth-this-thanksgiving/) - Thanksgiving is this Thursday, bringing with it plenty to be thankful for and tons of food to eat. While the holiday is about being thankful for many different things including having healthy teeth, Thanksgiving food can wreak havoc on your oral health
- [Foods That May Harm Your Oral Health](https://assureasmile.com/holistic-dentistry-2/foods-that-may-harm-your-oral-health/) - The majority of people are eager to take responsibility for their health, particularly when it comes to their diet.
- [Common Causes of Chipped Teeth](https://assureasmile.com/holistic-dentistry-2/common-causes-of-chipped-teeth/) - A crack or chip in the teeth is an unpleasant situation that can be avoided by refraining from consuming certain foods or performing certain actions.
- [Improving Your Oral Health Holistically](https://assureasmile.com/holistic-dentistry-2/improving-your-oral-health-holistically/) - As more people become conscientious about what they put in their bodies, they may be seeking ways to improve their health holistically and naturally.
- [What’s Causing Your Yellow Teeth?](https://assureasmile.com/holistic-dentistry-2/whats-causing-your-yellow-teeth/) - Are your teeth turning an unpleasant shade of yellow?
- [The Benefits of Ozone Therapy](https://assureasmile.com/cosmetic-dentistry-2/the-benefits-of-ozone-therapy/) - With ozone therapy, a fusion of water and oxygen is used to neutralize hard-to-reach bacteria on the teeth and below the gum line.
- [Keep the Teeth Healthy This Halloween](https://assureasmile.com/holistic-dentistry-2/keep-the-teeth-healthy-this-halloween/) - Halloween is this Thursday, which means creative costumes and plenty of candy.
- [Your Oral Health and Liver Cancer](https://assureasmile.com/holistic-dentistry-2/your-oral-health-and-liver-cancer/) - Today, we’d like to present to you yet another reason why it’s so important to take care of your oral health and brush your teeth daily.
- [Repairing Your Mitochondria](https://assureasmile.com/cosmetic-dentistry-2/repairing-your-mitochondria/) - The mitochondria are the part of the cells that produce energy, which is made in the form of what’s called adenosine triphosphate (ATP).
- [Are Root Canals Tied to Cancer?](https://assureasmile.com/holistic-dentistry-2/are-root-canals-tied-to-cancer/) - For decades, there has been a persistent myth that root canals are a major cause of diseases, including cancer.
- [The Importance of Replacing Missing Teeth](https://assureasmile.com/gum-care-2/the-importance-of-replacing-missing-teeth/) - Missing teeth do much more than potentially making you self-conscious about your appearance. If left untreated, it can also affect your health.
- [Having All of Your Teeth May Reduce the Risk of Heart Disease](https://assureasmile.com/dental-technology-2/having-all-of-your-teeth-may-reduce-the-risk-of-heart-disease/) - Yet again, some preliminary research is showing how closely intertwined the teeth are to the rest of the health of the human body. Some new research suggests that losing teeth may be associated with a higher risk of heart disease.
- [How Are You Whitening Your Teeth?](https://assureasmile.com/holistic-dentistry-2/how-are-you-whitening-your-teeth/) - If you’re a frequent coffee, tea, or red wine drinker, you’re likely aware of the importance of regularly brushing teeth to prevent stains.
- [Coffee Drinkers: Make Sure to Protect Your Teeth](https://assureasmile.com/cosmetic-dentistry-2/tooth-health-for-coffee-drinkers/) - International Coffee Day is this Sunday, September 29. While millions of people drink coffee every day, this much-beloved beverage can wreak havoc on the teeth
- [The Oral and Body Benefits of Cheese](https://assureasmile.com/holistic-dentistry-2/the-oral-and-body-benefits-of-cheese/) - Cheese has received praise for being a rich source of vitamins, minerals, and protein. It’s also effective in oral pH balancing. Recent research suggests that compared to other dairy products, cheese may assist with protecting the teeth against cavities, potentially due to the increased production of saliva flow caused by chewing and the compounds found in cheese.
- [Diabetes and Your Oral Health](https://assureasmile.com/holistic-dentistry-2/diabetes-and-your-oral-health/) - If you’re among the many people suffering from high blood sugar, it is even more important to take proper care of your oral health.
- [Don’t Let Cavities Ruin Your Smile](https://assureasmile.com/holistic-dentistry-2/dont-let-cavities-ruin-your-smile/) - Despite your pearly white smile appearing free of issues, you may have a cavity and not even realize it.
- [The Risks of Nail Biting](https://assureasmile.com/holistic-dentistry-2/the-risks-of-nail-biting/) - Nail biting is a common habit many people do when stressed or anxious.
- [What Are You Packing in Your Child’s Lunch?](https://assureasmile.com/holistic-dentistry-2/what-are-you-packing-in-your-childs-lunch/) - With most children back in school, you’ve probably been doing some planning on what to pack for their lunch every day.
- [Are You Brushing Properly?](https://assureasmile.com/holistic-dentistry-2/are-you-brushing-properly/) - Brushing your teeth may not be your favorite part of the day, but it goes a tremendously long way in keeping the mouth healthy, as well as the rest of the body.
- [All About Enamel](https://assureasmile.com/holistic-dentistry-2/all-about-enamel/) - Enamel is the outermost layer of the teeth responsible for protecting them from wear and tear.
- [How Often Should You Pay Your Holistic Dentist a Visit?](https://assureasmile.com/holistic-dentistry-2/how-often-should-you-pay-your-holistic-dentist-a-visit/) - People who visit the dentist at least once per year tend to have a more positive opinion of their smile.
- [Ease the Anxiety of Visiting the Dentist](https://assureasmile.com/holistic-dentistry-2/ease-the-anxiety-of-visiting-the-dentist/) - It’s not uncommon for a person to avoid going to the dentist because of the unpleasant feelings it induces, such as anxiety.
- [Thyroid Disease and Your Oral Health](https://assureasmile.com/holistic-dentistry-2/thyroid-disease-and-your-oral-health/) - You can read more about this by checking out our “How Does a Thyroid Disease Affect Oral Health?” blog.
- [Are You Dealing with Halitosis?](https://assureasmile.com/holistic-dentistry-2/are-you-dealing-with-halitosis/) - You’ve probably dealt with someone whose breath was less than pleasant.
- [Your Invisalign Experience](https://assureasmile.com/holistic-dentistry-2/your-invisalign-experience/) - Have you decided to take advantage of our July Invisalign promotion?
- [Discover the Benefits of Ozone Therapy](https://assureasmile.com/holistic-dentistry-2/discover-the-benefits-of-ozone-therapy/) - Are you familiar with ozone therapy? You may immediately think of the ozone layer, but this type of therapy is also beneficial for your mouth.
- [The Potential Risks of Mercury Fillings](https://assureasmile.com/holistic-dentistry-2/the-potential-risks-of-mercury-fillings/) - Most of these fillings are comprised largely of mercury in addition to other metals. Mercury can have a significant impact on your health and it may even affect the environment.
- [A Brighter Smile for the New School Year](https://assureasmile.com/holistic-dentistry-2/a-brighter-smile-for-the-new-school-year/) - A new school year is on the horizon. While you’re busy making sure the kids have all of the school supplies they need, don’t forget to take the time to prioritize your child’s health.
- [Hormones and Your Oral Health](https://assureasmile.com/holistic-dentistry-2/hormones-and-your-oral-health/) - Men and women both go through hormonal changes as they age, though women are arguably more susceptible to the effects of these changes.
- [Don’t Miss the Chance to Save $1,000 on Invisalign](https://assureasmile.com/holistic-dentistry-2/dont-miss-the-chance-to-save-1000-on-invisalign/) - Only a few days remain to save big and create an even prettier smile with the help of holistic dentistry.
- [The Importance of Dental Care During Pregnancy](https://assureasmile.com/news/the-importance-of-dental-care-during-pregnancy/) - Expectant mothers have a wealth of health resources they can rely on to help them navigate the pregnancy process
- [What’s Causing Your Bad Breath?](https://assureasmile.com/uncategorized/whats-causing-your-bad-breath/) - Poor brushing habits have long been known as a major contributor to having bad breath. As tiny particles become lodged in between the teeth
- [Oral Care for Athletes](https://assureasmile.com/holistic-dentistry-2/oral-care-for-athletes/) - By now it’s largely obvious that your oral health will affect just about every part of the body.
- [Experience the Confidence of Invisalign](https://assureasmile.com/holistic-dentistry-2/experience-the-confidence-of-invisalign/) - If you’ve thought about getting your smile perfected with some holistic dentist assistance, you’ll definitely want to drop by Assure a Smile this month.
- [Brush and Floss Daily and You May Reduce Your Liver Cancer Odds](https://assureasmile.com/holistic-dentistry-2/brush-and-floss-daily-and-you-may-reduce-your-liver-cancer-odds/) - As research continues into the teeth and how they are tied to the rest of the body, it becomes increasingly clear that proper oral care is closely intertwined with one’s improved overall health.
- [Proper Dental Care for Senior Citizens](https://assureasmile.com/holistic-dentistry-2/proper-dental-care-for-senior-citizens/) - No matter how old you are, it is important to ensure that you’re taking the necessary steps practice proper oral care.
- [Is Juice Doing Your Mouth Any Favors?](https://assureasmile.com/holistic-dentistry-2/is-juice-doing-your-mouth-any-favors/) - At one point, diet drinks were considered to be a healthy alternative due to having less sugar, but time has shown that even synthetic sweeteners can lead to problems.
- [Brushing Your Teeth May Prevent Alzheimer’s](https://assureasmile.com/holistic-dentistry-2/brushing-your-teeth-may-prevent-alzheimers/) - As time passes, it becomes increasingly clear that there is more to brushing your teeth than simply ensuring you don’t have unpleasant breath. memory loss and incurable diseases like Alzheimer’s.
- [Vitamin D Does a Mouth Good](https://assureasmile.com/holistic-dentistry-2/vitamin-d-does-a-mouth-good/) - Vitamin D is important for oral health, and it also assists in keeping the immune system in good shape.
- [A Workout May Result in a Brighter Smile](https://assureasmile.com/holistic-dentistry-2/a-workout-may-result-in-a-brighter-smile/) - You may not think exercise has much to do with your oral health, yet you’d be surprised how intrinsically linked the body and the mouth are.
- [Wine Sipping Without the Stains](https://assureasmile.com/holistic-dentistry-2/wine-sipping-without-the-stains/) - It’s often said that drinking a glass of red wine a day may be beneficial for the heart, but drinking wine can also cause teeth stains.
- [Proper Oral Health May Help with Fighting Substance Abuse](https://assureasmile.com/holistic-dentistry-2/proper-oral-health-may-help-with-fighting-substance-abuse/) - Could your oral health contribute to fighting substance abuse? Recent research seems to suggest so.
- [The Importance of Screening for Oral Cancer](https://assureasmile.com/holistic-dentistry-2/the-importance-of-screening-for-oral-cancer/) - Per the Oral Cancer Foundation, over 50,000 Americans receive an oral cancer diagnosis each year, and many of these people will, unfortunately, succumb to the effects of the disease.
- [How Long Should You Brush?](https://assureasmile.com/holistic-dentistry-2/how-long-should-you-brush/) - Assuming you’ve been brushing your teeth since childhood, it’s probably not something you think about too much while you’re doing it.
- [Gum Disease Is a Serious Matter](https://assureasmile.com/holistic-dentistry-2/gum-disease-is-a-serious-matter/) - Why is gum disease and periodontal health something that receives so much attention and remains so important to address early?
- [The Holistic Dental Cleaning Difference](https://assureasmile.com/holistic-dentistry-2/the-holistic-dental-cleaning-difference/) - Regular dental cleaning is a critical component in ensuring oral health, but few people actively look forward to it.
- [Healthy Meals a Day May Keep the Periodontitis Away](https://assureasmile.com/holistic-dentistry-2/healthy-meals-a-day-may-keep-the-periodontitis-away/) - We’ve previously mentioned how exercise may play a role in contributing to periodontal health.
- [Spotting the Signs of Gum Disease](https://assureasmile.com/holistic-dentistry-2/spotting-the-signs-of-gum-disease/) - Gum disease is a serious condition that can wreak oral havoc if it is left untreated, potentially resulting in tooth decay or even loss of a tooth.
- [Your Teeth May Indicate Potential Health Issues](https://assureasmile.com/holistic-dentistry-2/your-teeth-may-indicate-potential-health-issues/) - Superficially, you can easily tell whether your teeth are clean. However, your pearly whites are able to do much more than just accentuate your face when you smile.
- [A Brighter Smile with CEREC Technology](https://assureasmile.com/holistic-dentistry-2/a-brighter-smile-with-cerec-technology/) - Dental technology has evolved tremendously, and part of that technology includes the rise of CEREC technology .
- [Your Mouthwash May Be Doing More Harm Than Good](https://assureasmile.com/gum-care-2/your-mouthwash-may-be-doing-more-harm-than-good/) - Could your mouthwash be causing you unnecessary harm? Many of the over the counter mouthwashes unintentionally kill the body’s bacteria while they’re getting rid of the bad ones, and that can cause problems in the body.
- [The Decline of Mercury](https://assureasmile.com/holistic-dentistry-2/the-decline-of-mercury/) - At one point in time, mercury fillings were a standard in the world of dentistry, but they are being phased out in several countries, including Sweden and Norway.
- [Are You Eroding Your Teeth?](https://assureasmile.com/miami-dentistry-2/are-you-eroding-your-teeth/) - Do your teeth look a little thinner than usual? Perhaps it appears as if they’ve darkened. While tooth wear is inevitable as a person ages, the excess wearing of the tooth, or erosion, could be an indicator of something serious
- [How Your Teeth Are Related to Your Organs](https://assureasmile.com/holistic-dentistry-2/how-your-teeth-are-related-to-your-organs/) - One of the fundamental aspects of holistic dentistry is how the teeth are closely intertwined with the rest of the body’s health. In fact, each tooth in the mouth can be tied to a certain organ or part of the body.
- [Are Your Teeth Causing Your Headaches?](https://assureasmile.com/holistic-dentistry-2/are-your-teeth-causing-your-headaches/) - Did you know that were it not for the muscles in your head and face holding it up, your lower jaw would hang against your chest? In fact, if you’re suffering from constant headaches, it may be due to a dental problem.
- [What Does Soda Do to the Teeth?](https://assureasmile.com/holistic-dentistry-2/what-does-soda-do-to-the-teeth/) - Countless studies have been done on how soda affects the human body. Excessive soda consumption may result in obesity and diseases such as diabetes. It can also be quite damaging to your oral health.
- [Dental Care for Children](https://assureasmile.com/miami-dentistry-2/dental-care-for-children/) - Adults know how to go about ensuring proper oral care. When it comes to children, however, this can prove to be a little more challenging. When is the right time to introduce brushing, or flossing for that matter? A few basics can help you start becoming proactive about your child’s health. The teeth start to
- [Does the Tongue Need Brushing?](https://assureasmile.com/holistic-dentistry-2/does-the-tongue-need-brushing-2/) - After a long day, your mouth can easily become full of bacteria, especially if you only brush your teeth once or twice a day. You know that somewhat slimy feeling you may have felt on your teeth when they’re not clean and you brush your tongue up against them?
- [Get to Bed on Time, Your Teeth Will Appreciate It](https://assureasmile.com/holistic-dentistry-2/get-to-bed-on-time-your-teeth-will-appreciate-it/) - Your diet is a major component in your oral health, but if you’ve learned anything about holistic dentistry, you’ll know that the teeth are closely intertwined with the rest of the body. This also means that sleep also plays a role in how it affects your oral health.
- [Healthy Gums May Lower Cancer Risk](https://assureasmile.com/gum-care-2/healthy-gums-may-lower-cancer-risk/) - One of the distinct characteristics of holistic dentistry is how it focuses on the important relationship between oral health and its effect on the entire body. It’s been shown that poor oral hygiene can go as far as potentially increasing the risk of heart disease. Hence, it is important to keep the teeth and gums clean and free of plaque.
- [Metal-Free Tooth Restoration](https://assureasmile.com/holistic-dentistry-2/metal-free-tooth-restoration/) - When it comes to restoring teeth, there are several different options available to deal with problems such as a cracked tooth, decay, or cavities. In the past, restoring a tooth typically meant having to place those metal crowns, but holistic dentistry has evolved to the point where there are more aesthetically pleasing options
- [The Importance of Flossing](https://assureasmile.com/gum-care-2/the-importance-of-flossing/) - Flossing your teeth prior to brushing is among the several ways you can help with your oral health and keeping the teeth clean. By getting rid of debris left over from food, it makes it much easier to keep the teeth and gums cleaner when it comes time to brush. Flossing regularly also helps with
- [A Brief Introduction to Holistic Dentistry](https://assureasmile.com/holistic-dentistry-2/a-brief-introduction-to-holistic-dentistry/) - To understand why you should opt for a holistic dentist over a regular one, it’s important to know the fundamentals of what makes them different. Holistic dentists examine clients from a broader, holistic perspective while keeping in mind that the health of the teeth is closely linked to the rest of the body. Additionally, holistic
- [Dealing with Cracked Teeth](https://assureasmile.com/dental-technology-2/dealing-with-cracked-teeth/) - Decay, teeth grinding, heavy fillings, all of these and more may lead to teeth cracking. Contrary to what you may think, cracked teeth may not always result in pain, which reinforces the importance of getting regular check-ups from a holistic dentist. Let’s explore this a bit more. A cracked tooth is, as its name implies,
- [Why Does My Tooth Need a Dental Crown?](https://assureasmile.com/cosmetic-dentistry-2/why-does-my-tooth-need-a-dental-crown/) - If your dentist determines that you need a dental crown, you are in good company. According to the American College of Prosthodontists, crowns are the most common restorative dental procedure, with approximately 2.3 million crowns made annually. Crowns are used frequently because they offer an effective and time-tested solution to a wide range of frequently
- [Choosing A Pediatric Dentist](https://assureasmile.com/oral-health/choosing-a-pediatric-dentist/) - Choosing a pediatric practice to trust with the health and beauty of your child's smile is an important decision. Apart from many other responsibilities as a parent, it is also your responsibility to keep a check upon your kid’s oral health. Compared to the teeth of adults, kid’s teeth are more prone to damage and attacks
- [Holiday Food and Drinks That Stain Teeth](https://assureasmile.com/holistic-dentistry-2/holiday-food-and-drinks-that-stain-teeth/) - Tasty treats and tidings of good cheer are essential parts of the holiday season. Almost every aspect of this most wonderful time of the year involves eating and drinking, from the candy canes to champagne toasts. The last thing we want to do is drop a bunch of humbug on your holidays, but the reality
- [New Year’s Resolution for Your Child’s Dental Health - Ask Dr. Ted.](https://assureasmile.com/holistic-dentistry-2/new-years-resolution-for-your-childs-dental-health-ask-dr-ted/) - Now is a great time to reflect upon the recent past and to plan for the coming year. As you think about your health goals, career plans, or personal growth, we encourage you to also consider your oral health. Here are few resolutions to help you and your family smile brighter in 2018. Remember that
- [Holiday Healthy Teeth Tips](https://assureasmile.com/oral-health/holiday-healthy-teeth-tips-2/) - It may be the most wonderful time of the year, but for your teeth, it can be a season of bad tidings. Tasty holiday treats along with the craziness and disruption caused by shopping, company, and get-togethers can all conspire to throw you off your routine and treat your teeth poorly. While you’re decking the
- [Eating Well for Healthier Teeth and a Healthier You](https://assureasmile.com/holistic-dentistry-2/eating-well-for-healthier-teeth-and-a-healthier-you/) - Assure A Smile knows that good oral and overall health starts with balanced nutrition. Overall wellness of the body is reflected through the health of the oral tissues and health of the teeth and gums can dramatically impact the health of the body as a whole. The majority of Americans do not eat enough fruits
- [7 Tips to Avoid Fluoride While Grocery Shopping](https://assureasmile.com/fluoride-in-your-water/7-tips-to-avoid-fluoride-while-grocery-shopping/) - Despite no clinical evidence to support that the mineral helps to reduce tooth decay, most communities in the United States still have water that is treated with fluoride. Over time, fear of tooth decay and gum disease has led to an explosion of fluoride toothpaste, mouth rinses, and special enamel treatments that purportedly improve oral
- [The Link:  Cardio and Oral Health](https://assureasmile.com/holistic-dentistry-2/the-link-cardio-and-oral-health/) - Holistic dentistry professionals know that overall health is intricately tied to oral health. Several studies have linked heart disease and gum disease, showing that the same bacteria that infect the gums may also lead to cardiovascular disease. With this in mind, dental professionals are increasingly urging patients to consider the “big picture” when it comes to
- [Good Thanksgiving Foods for Your Teeth](https://assureasmile.com/uncategorized/good-thanksgiving-foods-for-your-teeth/) - You know the feeling every November. A massive and delicious Thanksgiving feast followed by the loosening of belts, food comas, and the guilt of having eaten way too much. It can be hard to take the calories out of Thanksgiving foods without sacrificing taste or tradition. But the good news is that many turkey day
- [Healthy Halloween Treats:  A Guide to Halloween Candy Alternatives](https://assureasmile.com/oral-health/healthy-halloween-treats-a-guide-to-halloween-candy-alternatives/) - Helping your children stay healthy this Halloween is easier than you may think! Try these Halloween treats from the holistic dentist professionals at Assure a Smile, and treat your trick-or-treaters without spoiling them with processed candies and sugar: 1) Display a Few Choices. The “healthy” snack alternatives listed below may not be appealing to all
- [Sensitive Teeth During Pregnancy: What to Expect](https://assureasmile.com/holistic-dentistry-2/sensitive-teeth-during-pregnancy-what-to-expect/) - As every mother knows, the joys of bringing a new life into the world come with plenty of less than joyful moments during pregnancy. The body’s dramatic changes - externally and internally, physically and emotionally – bring with them a host of unwanted symptoms, from morning sickness to back problems to more severe conditions. If
- [Kids Mouthwash Safety](https://assureasmile.com/oral-health/kids-mouthwash-safety/) - Keeping your kids’ teeth and gums healthy and instilling in them a lifetime of good oral hygiene habits is a job that starts well before they can stand on a stepstool in front of their sink to learn how to brush their teeth properly. Starting at age one, for example, children should get regular dental
- [Bruxism: The Harmful Side of Teeth Grinding](https://assureasmile.com/oral-health/bruxism-the-harmful-side-of-teeth-grinding/) - Miami dentists have seen an increase in the number of patients who grind their teeth regularly. Children, especially, exhibit weakened tooth enamel and stress fissures along the molars. These two telltale signs of teeth grinding are alarming for Miami dental professionals for several reasons. Teeth grinding leads to poor oral health and larger health issues
- [Toddler’s Teeth: a Guide to Getting Them Brushing](https://assureasmile.com/oral-health/toddlers-teeth-a-guide-to-getting-them-brushing/) - Toddlers always do what they’re told, never complain about doing things they don’t like, and rarely lose their temper. As any parent knows, none of these things are true. Toddlers can be stubborn and resistant in their perfectly normal efforts to test boundaries and explore what they can and cannot do (or get away with).
- [Gum Disease May Cause Anemia](https://assureasmile.com/holistic-dentistry-2/gum-disease-may-cause-anemia/) - The Miami Dentist Blog has covered the relationship between oral health and wellness extensively. We’ve explored studies that previously have shown gum disease to increase the risk of heart disease. We’ve also discussed the importance of holistic stress management, and the ways it helps to strengthen immunity to disease and overall health. Now, recent research
- [Bad Breath May Not Be Your Worst Problem](https://assureasmile.com/oral-health/bad-breath-may-not-be-your-worst-problem/) - Many of the negative and unhealthy consequences of poor oral hygiene habits make themselves known pretty quickly and clearly. Cavities, tooth decay, painful or bleeding gums, and bad breath are just a few of the ways our mouths tell us that we are not doing a good job keeping our teeth and gums in good
- [Plaque v. Tartar: What’s the Difference?](https://assureasmile.com/uncategorized/plaque-v-tartar-whats-the-difference/) - Throughout your life, you’ve been taught the importance of good oral hygiene habits, from brushing and flossing to regular cleanings with your dentist. It is likely that you were told that you needed to maintain such practices in order to avoid the buildup of plaque and tartar on your teeth. But what are those two
- [Minerals and Trace Minerals: Your Key to Naturally Strong Teeth and Gums](https://assureasmile.com/holistic-dentistry-2/minerals-and-trace-minerals-your-key-to-naturally-strong-teeth-and-gums-2/) - Most patients are shocked to learn that up to 5% of their body weight is composed of minerals like calcium, phosphorous, and potassium (i). Along with vitamins and other nutrients, minerals are essential in helping us look and feel our absolute best. When we don’t get a healthy amount of minerals each day, it becomes
- [Commit to Healthy Teeth and Gums](https://assureasmile.com/gum-care-2/commit-to-healthy-teeth-and-gums/) - The oral cavity is the “gateway” to the body, a place where both healthy nutrients, as well as malicious bacteria, may enter. In this light, it is easy to see why oral hygiene is so important. Maintaining healthy teeth and gums is vital in eating well as they facilitate the consumption of healthy all-natural foods.
- [Natural Remedies for Gum Pain](https://assureasmile.com/gum-care-2/natural-remedies-for-gum-pain/) - When your gums hurt, it can be hard to go about your day. Eating, drinking, or talking can become painful ordeals. Sometimes, gum pain and swelling can be caused by things such as canker sores, hormonal changes, brushing too vigorously or irritation by braces, dentures, or retainers. But swollen, bleeding, and painful gums can also
- [Foods to Avoid With Braces](https://assureasmile.com/oral-health/foods-to-avoid-with-braces/) - Braces can accomplish amazing things. A crooked smile, misaligned teeth, and other aesthetic and practical problems which exist at the start of orthodontic treatment can all disappear by the time braces are removed. But braces aren’t magic; they are a complex system of tiny wires, rubber bands, and brackets specifically designed to do the hard
- [Foods to Avoid With Invisalign Aligners](https://assureasmile.com/invisalign/foods-to-avoid-with-invisalign-aligners/) - An ever-growing number of people looking to straighten their teeth and get a beautiful smile are turning to Invisalign® invisible braces instead of traditional metal braces to get the job done. There is no mystery behind why this effective and safe treatment has become so popular. You can’t see the clear Invisalign plastic aligners, they’re
- [8 Cool Truths About Teeth](https://assureasmile.com/oral-health/8-cool-truths-about-teeth/) - The human teeth function to mechanically break down items of food by cutting and crushing them in preparation for swallowing and digesting. Below are 8 fun facts about teeth we thought you’d enjoy learning about. Tooth enamel is the hardest part of the human body. One-quarter of adults in the US have lost all their teeth. Teeth
- [How Often Should My Child See the Dentist?](https://assureasmile.com/oral-health/how-often-should-my-child-see-the-dentist/) - Parents should take children to the dentist for check-ups. Dental visits keep little mouths healthy. It is important to know how often your child should visit the dentist. Dental visits keep your child cavity-free. Cleanings will remove bits of food or tartar that builds up on teeth. Tartar can bother the gums and form tooth decay.
- [Spirochete – The Insidious Bacteria Which Might Be Behind Your Gum Disease](https://assureasmile.com/oral-health/spirochete-the-insidious-bacteria-which-might-be-behind-your-gum-disease/) - At Assure a Smile, we talk a lot about how important it is to keep bacteria from developing in your mouth. Bacteria is an almost inevitable result of the buildup of plaque around your teeth. If that plaque is allowed to remain on your teeth because of poor oral hygiene habits, it can inflame your
- [Tooth Extraction: Dentist vs. Oral Surgeon](https://assureasmile.com/uncategorized/tooth-extraction-dentist-vs-oral-surgeon/) - If you are experiencing pain or other problems with your teeth or gums, who you gonna call? The answer is almost always your dentist. Your dentist can thoroughly examine your mouth, evaluate your condition, and recommend the best course of treatment. Sometimes, the best or only treatment option may involve a tooth extraction. At that
- [Metal Exposure Can be a Contributing Factor to Autoimmune Disease](https://assureasmile.com/mercury-free-dentistry-2/metal-exposure-can-be-a-contributing-factor-to-autoimmune-disease/) - There is no longer any doubt that excessive mercury exposure can cause a long list of health problems in children and adults; recent research has even drawn a causal connection between exposure to mercury and autism. Since silver fillings, or dental amalgam, contain approximately 50 percent elemental mercury, we avoid using them at our holistic
- [What is the Best Age for Braces?](https://assureasmile.com/oral-health/what-is-the-best-age-for-braces/) - We may understandably associate braces and orthodontia with tweens and teenagers. After all, it is something of a rite of passage for many young people. But an increasing number of adults are also receiving orthodontic treatment. According to a study from the American Academy of Orthodontists (AAO), the number of adults in the U.S. and Canada
- [Top 4 Benefits of Brushing and Flossing](https://assureasmile.com/oral-health/top-4-benefits-of-brushing-and-flossing/) - Whiter Teeth Every day plaque builds up on your teeth, which eventually leads to the buildup of tartar and discolored teeth. But regular brushing and flossing remove this plaque before it hardens and turns to tarter. This means that brushing properly can keep your smile bright and white! Better Breath Everyone hates halitosis, otherwise known
- [3 Ways to Strengthen Tooth Enamel](https://assureasmile.com/oral-health/3-ways-to-strengthen-tooth-enamel/) - In the war against tooth decay and cavities, the enamel which covers our teeth is the first line of defense. Enamel is the part of the tooth you can see; a hard, resilient substance that covers the crown of the tooth. Comprised of hydroxyapatite, phosphorous, and calcium, tooth enamel is stronger than bone and protects
- [Meridian Tooth Chart: Getting to Know the Types of Teeth You Have](https://assureasmile.com/holistic-dentistry-2/meridian-tooth-chart-getting-to-know-the-types-of-teeth-you-have/) - It has long been believed that every body part -- organs, tissues, glands, etc. -- Lie on a specific acupuncture meridian (energy channels or pathways). Each tooth is related to body parts by way of these meridians. In this way, our teeth are interconnected with the rest of our body. This chart is designed to
- [Cavities and Tooth Decay: Causes, Symptoms, and Treatment](https://assureasmile.com/oral-health/cavities-and-tooth-decay-causes-symptoms-and-treatment/) - As hard and resilient as your teeth are, they are not indestructible. In fact, your teeth are extremely vulnerable to damage and decay, especially if they are not cared for properly. Even with good oral hygiene habits, teeth still can suffer from decay and, ultimately, cavities which require fillings to be repaired to a healthy
- [Meet Miami Dentist Ted Herrmann, DMD](https://assureasmile.com/miami-dentistry-2/meet-miami-dentist-ted-herrmann-dmd/) - In this interview with the International Academy of Oral Medicine and Toxicology (IAOMT), Dr Herrmann explains how a personal experience led to becoming a holistic dentist nearly 25 years ago. At Assure A Smile in Miami, we partner with our patients to help them develop healthy, natural, and effective oral hygiene habits as part
- [Do I Need My Wisdom Teeth Removed?](https://assureasmile.com/oral-health/do-i-need-my-wisdom-teeth-removed/) - Your wisdom teeth are oddly named. Given how common it is to have them removed, they sure don’t seem particularly smart. While not everyone will need to have their wisdom teeth extracted, it has become something of a rite of passage for teens. Ask a classroom of high school seniors who has had their wisdom
- [How Does Flossing Help Your Gums?](https://assureasmile.com/oral-health/how-does-flossing-help-your-gums/) - Even for people who take good care of their teeth and gums, flossing can be the weak link in the oral hygiene chain. It can be all too easy after you’ve brushed your teeth to just move on with the rest of your day or head off to sleep. But if you skip flossing either
- [What Are the Differences Between Dental Crowns and Tooth Bridges?](https://assureasmile.com/miami-dentistry-2/what-are-the-differences-between-dental-crowns-and-tooth-bridges/) - Dental crowns and tooth bridges are common and effective ways of remediating issues related to damaged or lost teeth. While crowns and bridges are both forms of dental prosthetics, they serve different purposes. Which one your dentist may recommend depends on the nature of your dental issue. Dental Crowns As its name implies, a dental
- [The Ultimate Guide to Oral Health](https://assureasmile.com/oral-health/ultimate-guide-oral-health/) - We’ve been lectured about daily brushing and flossing since grade school. Oral health is a key factor in maintaining overall wellness. Long-term good hygiene habits keep pearly white sparkling, bad breath in check, and prevent more painful issues from surfacing in the first place. 5 Healthy Teeth Habits Floss Before Brushing Flossing is important to
- [The Dangers & Toxicity of Mercury](https://assureasmile.com/mercury-free-dentistry-2/dangers-toxicity-of-mercury/) - Would you knowingly place a dangerous neurotoxin in your mouth? Would you want to know if such as a substance had been used in fillings you may already have? Wouldn’t you want to explore ways to remove such toxins from your body and replace them with harmless yet effective alternatives? All of the foregoing questions
- [5 Cool Truths About Your Tooth](https://assureasmile.com/oral-health/5-cool-truths-tooth/) - Did you know, the average American spends about 38 days brushing teeth over his or her lifetime. Let’s take a look at 5 more unusual facts about teeth: Visiting the dentist at least twice a year is imperative for dental health. We buy 18 yards of dental floss a year. We should buy 122 yards.
- [Studies Show Connection Between TMJ and Irritable Bowel Syndrome](https://assureasmile.com/oral-health/studies-show-connection-tmj-irritable-bowel-syndrome/) - Temporomandibular joint disorder, or TMJ, can be an extremely painful condition. It is also a common one. According to the National Institute of Dental and Craniofacial Research, TMJ is the leading cause of facial pain, affecting five to 12 percent of Americans. Some estimates calculate that TMJ results in 17,800,000 lost work days per year
- [New Study Links Fluoridated Water and Higher Lead Levels in Kids](https://assureasmile.com/uncategorized/new-study-links-fluoridated-water-higher-lead-levels-kids/) - February is National Children’s Dental Health Month. Spearheaded by the American Dental Association, “this month-long national health observance brings together thousands of dedicated dental professionals, healthcare providers, and educators to promote the benefits of good oral health to children, their caregivers, teachers, and many others.” Tooth decay, gum disease, and other oral health issues are
- [Family Dental Tips for Valentines Day (or Anytime)](https://assureasmile.com/oral-health/family-dental-tips-valentines-day-anytime/) - Valentines Day often means candy, and candy can be bad for our dental health. If you and your children indulge in sugary treats, do so wisely, with moderation, and be sure to brush and floss afterward. Valentines Day is a good time to teach your kids about good oral hygiene and healthy diet choices. Having
- [Manual vs. Electric – Which Toothbrush is Best for Your Mouth?](https://assureasmile.com/oral-health/manual-vs-electric-toothbrush-best-mouth/) - At the end of the day – and at the beginning of the day – there are few things more important to good oral hygiene than brushing your teeth. But brushing only works if you do it the right way, using the right type of brush, for the right amount of time. You can say
- [Gingivitis vs. Periodontists – What’s the Difference?](https://assureasmile.com/holistic-dentistry-2/gingivitis-vs-periodontists-whats-difference/) - Healthy gums are not just a foundation for a strong smile, but they are also the key to building immunity and preventing long-term illness. Conversely, unhealthy gums can cause all kinds of problems, can be extremely painful and can be an indicator of other health issues far from your mouth. Problems with gums run on a
- [Not Just Kid Stuff: Almost 1/3 of Orthodontic Patients are Adults](https://assureasmile.com/oral-health/not-just-kid-stuff-almost-13-orthodontic-patients-adults/) - Childhood is filled with laughter and smiles. But you don’t stop smiling when you become a grown-up. You don’t stop talking or eating either. Good oral functioning and a beautiful smile can improve your quality of life no matter how old you are. That is why so many adults seek orthodontic treatment. We may understandably
- [Obesity Linked to Oral Health Problems](https://assureasmile.com/oral-health/obesity-linked-oral-health-problems/) - Obesity is an epidemic in this country, one with profound consequences to our national health. According to the Centers for Disease Control and Prevention, more than one-third (36.5%) of U.S. adults have obesity, and obesity is linked to many of the leading causes of preventable death, including heart disease, stroke, type 2 diabetes and certain
- [3D Imaging and Printing at Assure a Smile is Dramatically Changing Dentistry for the Better](https://assureasmile.com/holistic-dentistry-2/3d-imaging-printing-assure-smile-dramatically-changing-dentistry-better/) - 3D imaging and printing have transformed how things are done in a wide range of industries and professions. The ability to visualize and produce with unprecedented precision and clarity have made both manufacturing and medicine more efficient while producing vastly superior results. The same can be said about the impact of this revolutionary technology on
- [Is Fluoridated Water Putting You at Risk for Thyroid Problems?](https://assureasmile.com/water-fluoridation-2/fluoridated-water-putting-risk-thyroid-problems/) - Your thyroid may be small, but problems with your thyroid can cause big problems throughout the body. Thyroid conditions affect approximately 30 million Americans, half of whom suffer undiagnosed. Thyroid damage and irregularities can lead to unexplained weight gain, weight loss, fatigue, hair loss, and depression, among other debilitating side effects. An underactive thyroid, a
- [Holiday Healthy Teeth Tips](https://assureasmile.com/oral-health/holiday-healthy-teeth-tips/) - The holidays wouldn’t be the same without the delicious changes in the foods we eat during this most wonderful time of the year. Unfortunately, many of the holidays’ tasty treats can wreak havoc on our oral health. Similarly, the madness and busyness of the holidays can disrupt our normal routines, including how we take care
- [Can Salt Harm Your Teeth?](https://assureasmile.com/oral-health/can-salt-harm-teeth/) - Salt is one of the oldest, most fundamental, and most widely used spices in the world. So important and valuable is salt that it has caused wars and civil unrest, and was once used as currency or payment, hence the term “salary.” Used in moderation, salt can improve the flavor of food and provide many
- [Ginger: A Germ’s Worst Nightmare](https://assureasmile.com/oral-health/ginger-germs-worst-nightmare/) - Your local grocery store contains a wide range of remedies for almost any minor problem that ails you and products which help promote good health. This includes products which address oral health issues. But not all of those remedies and products are found in the pharmacy or dental care section. The produce department is full
- [Holiday Dental Tips](https://assureasmile.com/oral-health/holiday-dental-tips/) - No matter how tasty the food, it is neither smart nor healthy to let dental problems ruin the holiday celebration. Follow these three tips to keep your teeth healthy during the holidays. Tip 1: Leftover food particles contribute directly to the formation of plaque. Clean your teeth after every meal, big or small! Tip 2: Holiday weeks are the perfect time to
- [3 Thanksgiving Foods That are Good for Your Teeth](https://assureasmile.com/nutrition-2/3-thanksgiving-foods-that-are-good-for-your-teeth/) - If there is one constant throughout the holiday season, it is food. And if there is one part of the holiday season that is more about food than any other, it is Thanksgiving. When we refer to a holiday as “Turkey Day,” you know it is all about food (and family and gratitude, of course).
- [Just in Time for Thanksgiving: Potential Oral Health Benefits of Cranberry](https://assureasmile.com/nutrition-2/just-time-thanksgiving-potential-oral-health-benefits-cranberry/) - Thanksgiving is just a few weeks away, and no Turkey Day table is complete without cranberry sauce. The tart berry is not only tasty, but for seniors, cranberries may also provide crucial oral health benefits that help keep teeth and gums healthy throughout the year. Seniors are particularly vulnerable to oral health problems. Losing teeth
- [How to Prepare for a Tooth Extraction](https://assureasmile.com/oral-health/prepare-tooth-extraction/) - No one looks forward to a tooth extraction. No one wants to have a tooth extracted. But sometimes it may be the best if not only option to address serious oral health problems. If you abide by your dentist’s instructions and take some simple steps before the procedure, you can make the experience less taxing
- [3 Food Types that Cause Cavities](https://assureasmile.com/uncategorized/3-food-types-cause-cavities/) - One of the key aspects of the holistic dentistry we practice at Assure A Smile is the recognition that our lifestyle choices – including the foods we consume – have a profound impact not only on our oral health but our overall wellness. What we eat plays a huge role in determining whether we will
- [Home Remedies to Remove Plaque](https://assureasmile.com/oral-health/home-remedies-remove-plaque/) - When you visit your dentist for a check-up or cleaning, he or she will thoroughly examine your teeth and gums to identify and address any existing or potential problems. But of all the issues your dentist will be on the lookout for, one stands head-and-shoulders above all others: plaque buildup. Plaque is oral health enemy
- [The Importance of Maintaining a Good pH Balance in the Mouth](https://assureasmile.com/oral-health/importance-maintaining-good-ph-balance-mouth/) - Most folks know the basics of good oral health: brushing and flossing, avoiding bad habits like smoking or teeth grinding, and regular check-ups and cleanings with your dentist. While these are all important, there are other, less well-known elements which play a role in the health of our teeth and gums, and in turn, impact
- [How Often Should I Floss my Teeth?](https://assureasmile.com/oral-health/often-floss-teeth/) - You may know the feeling. You arrive for an appointment with your dentist, and after he or she says hello, you wait sheepishly for the question you know is coming: “So, have you been flossing regularly?” If the answer is no, you respond apologetically with a tinge of shame. But you are certainly not alone
- [The Four Parts of Teeth and How They Function](https://assureasmile.com/oral-health/four-parts-teeth-function/) - At first glance, a tooth may appear to be simple thing. Small and solid, it may seem as complex as a pebble or a marble. But beneath the surface of each tooth (and on the surface too), are many parts, each of which has its own purpose and function, as well as its own potential
- [5 Ways to Get Rid of Bad Breath](https://assureasmile.com/oral-health/5-ways-get-rid-bad-breath/) - If you work out strenuously, sweat profusely, and shower rarely, you will wind up having body odor. Similarly, if your mouth is constantly working, which it is, and bacteria is allowed to grow because you aren’t taking necessary steps to keep your mouth clean and healthy or you engage in behavior that encourages bacteria to
- [How to Cope with Dry Mouth](https://assureasmile.com/oral-health/cope-dry-mouth/) - Got spit? If you don’t, or don’t have enough, you could be suffering from a condition called xerostomia, commonly known as dry mouth. Saliva is crucial to maintaining a clean and healthy mouth as it helps to remove food particles which can lead to the growth of bacteria. A lack of sufficient saliva can allow
- [Top 3 Worst Alcoholic Drinks for Your Teeth](https://assureasmile.com/oral-health/top-3-worst-alcoholic-drinks-for-your-teeth/) - Drinking alcohol in excess can be very harmful to your health in numerous ways. That’s hardly a news flash. But even if you drink in healthy moderation, alcohol can still do some damage, and some kinds of alcohol can have more negative effects than others. This is definitely the case when it comes to alcohol’s
- [Key Steps to Take After a Knocked-Out Tooth](https://assureasmile.com/miami-dentistry-2/key-steps-take-knocked-tooth/) - Dental emergencies come in many forms. Some start from the inside, where intense and relentless pain indicative of a serious problem leads to a desperate call to a dentist or even a trip to the emergency room. Other emergencies come suddenly as a result of external factors. Such is the case with a knocked-out tooth.
- [U.S. Regulators Still Haven’t Banned Harmful Mercury Fillings](https://assureasmile.com/mercury-free-dentistry-2/u-s-regulators-still-havent-banned-harmful-mercury-fillings/) - It is simply undeniable that mercury poses a toxic threat to humans and our environment. Study after study has shown that excessive mercury exposure can lead to a wide range of health problems in children and adults; recent research has even drawn a causal connection between exposure to mercury and autism. Dental amalgams, or silver
- [Green Tea Promotes Healthy Teeth and Gums](https://assureasmile.com/oral-health/green-tea-promotes-healthy-teeth-gums/) - You can’t address oral hygiene holistically and effectively without considering the effect of diet. The foods and drinks we consume have a direct and powerful impact on our wellness, including the health of our teeth and gums. Some of the things we put in our bodies – processed and sugar-laden foods and sodas, for example
- [3 Reasons Dentists Choose Invisalign Over Braces](https://assureasmile.com/miami-invisalign-2/3-reasons-dentists-choose-invisalign-braces/) - Dentists and orthodontists have been working with traditional metallic braces for decades. Generations have gone through the rite of passage of having a shiny, wire-filled mouth for a couple of years. Braces have endured because they work, but anyone who has had braces knows that the price of that perfect smile comes with several temporary
- [The Importance of Oral Health in Seniors](https://assureasmile.com/oral-health/importance-oral-health-seniors/) - Staying healthy as we get older requires thoughtfulness, attention, and effort. The effects of aging can leave us more susceptible to illness or injury and can keep us from living the lives we want. That’s why maintaining positive habits such as an active lifestyle and a balanced diet are so important. It is also important
- [When Should Dental Amalgams Be Removed?](https://assureasmile.com/holistic-dentistry-2/dental-amalgams-removed/) - We have written extensively about the dangers inherent in silver fillings (dental amalgam) which are prepared with liquid mercury. Liquid mercury is extremely harmful to our health and well-being, which is why we practice mercury-free dentistry at Assure A Smile, including safe mercury filling removal. We replace these silver fillings with one of a number
- [4 Habits That Wreck Your Teeth](https://assureasmile.com/strong-teeth/habits-that-wreck-your-teeth/) - Good dental habits can play a huge role in the health of your teeth and gums, as well as improve your overall health and well-being. Conversely, there are plenty of bad habits which can be devastating to your teeth and oral health. Many of us engage in bad habits almost unconsciously, and we may not
- [Best Dental Care for Kids](https://assureasmile.com/miami-dentistry-2/dental-care-for-kids/) - Nothing is more important to parents than the health and well-being of their children. Every mom and dad will do everything they can to ensure that their kids are safe, happy, and on their way to a bright future. When it comes to their kids’ oral health, the things parents do today to instill healthy
- [What are the Benefits of Invisalign?](https://assureasmile.com/miami-invisalign-2/what-are-the-benefits-of-invisalign/) - Being a tween or teen can be hard. You want to fit in, you become more self-conscious about your appearance, and you start to care about how you are seen by others. For decades, braces, retainers, and other orthodontia have been the bane of kids’ existence. “Uncomfortable, cumbersome, and metallic contraptions in my mouth 24
- [4 Types of Mercury-Free Dental Implant Materials](https://assureasmile.com/mercury-free-dentistry-2/4-types-of-mercury-free-dental-implant-materials/) - Silver fillings (dental amalgam) are prepared with liquid mercury. Liquid mercury is extremely harmful to our health. Period. That is why we practice mercury-free dentistry at Assure A Smile. That is also why the last few decades have seen tremendous advancements in alternatives to silver fillings. When we remove mercury fillings, we can replace them
- [Assure a Smile Currently Testing New Mercury Vapor Monitor to Further Enhance Patient Wellness and Safety](https://assureasmile.com/mercury-free-dentistry-2/assure-a-smile-currently-testing-new-mercury-vapor-monitor-to-further-enhance-patient-wellness-and-safety/) - There is simply no denying that mercury poses a toxic threat to humans and our environment. Study after study has shown that excessive mercury exposure can lead to a wide range of health problems in children and adults. That is why we emphasize mercury-free dentistry so much, and that is why we work to ensure
- [Energy Medicine, Teeth Meridians, and Electro-Acupuncture According to Voll](https://assureasmile.com/holistic-dentistry-2/energy-medicine-teeth-meridians-and-electro-acupuncture-according-to-voll/) - At Assure A Smile, we take a holistic approach to dentistry that remains aware of how the teeth and gums are intricately connected to the entire body. Diagnosis, treatment, and care is based on patients’ needs given these connections. One way the body demonstrates its interconnected essence is through its natural energy flow. Far from
- [The Link Between Stress, Cortisol and Periodontitis](https://assureasmile.com/holistic-dentistry-2/link-stress-cortisol-periodontitis/) - The holistic dentistry we practice at Assure A Smile is premised on the idea that oral health cannot and should not be viewed in isolation from other aspects of our health. Problems elsewhere in the body can lead to serious problems with your teeth and gums, and treating the symptoms without addressing the cause of
- [3 Reasons to Increase Your Water Intake](https://assureasmile.com/nutrition-2/3-reasons-to-increase-your-water-intake/) - If you don’t drink any water, you won’t be around for long. If you don’t drink enough water, you can be causing yourself a number of unnecessary health problems. Dehydration or underhydration can lead to digestive or circulatory issues, result in weight gain, and create a general feeling a fatigue and lethargy. But inadequate water
- [How to Reduce Your Mercury Exposure](https://assureasmile.com/mercury-free-dentistry-2/how-to-reduce-your-mercury-exposure/) - We may still be learning the full extent to which mercury exposure causes significant health problems, but there is simply no denying that mercury poses a toxic threat to humans and our environment. Study after study has shown that excessive mercury exposure can lead to a wide range of health problems in children and adults;
- [4 Natural Ways to Boost Your Oral Hygiene](https://assureasmile.com/holistic-dentistry-2/natural-ways-boost-oral-hygiene/) - Your mouth is a mess. Even if you have impeccable oral hygiene habits, fighting the bacteria and toxins that our mouths develop or are exposed to every single day is a constant battle. But it’s a battle that can be won without resorting to chemicals or artificial solutions. At Assure a Smile, we believe that
- [Why Choose Ceramic Dental Implants?](https://assureasmile.com/holistic-dentistry-2/choose-ceramic-dental-implants/) - For over 50 years, dental professionals have turned to dental implants to reconstruct patients' lost teeth. Unlike conventional dentures, implants are structurally fused to the jawbone, creating a secure fit that feels and looks natural. Dental implants restore chewing function while improving speech, appearance, comfort and general self-esteem. For the 30 percent of people aged 65 to
- [PATH: Advances in Holistic Dentistry with Dr. Ted Herrmann](https://assureasmile.com/holistic-dentistry-2/path-advances-in-holistic-dentistry/) - On Wednesday, April 19, Dr. Ted Herrmann, DMD, led a lecture on the latest technological advances in holistic dentistry and general wellbeing. The event was organized and led by Positive Alternative Therapies in Healthcare (PATH), a non-profit educational group that teaches how chronic illnesses are highly influenced by environment, nutrition and lifestyle. At the event,
- [4 Ways Ozone Therapy Promotes Healing](https://assureasmile.com/holistic-dentistry-2/4-ways-ozone-therapy-promotes-healing/) - Medical-grade O3 has been used for over 150 years to treat infections and disease.¹ Despite its long-standing history of effectiveness, ozone therapy is somewhat new to the field of modern dentistry. At Assure A Smile, we use ozone therapy to restore cavities, perform root canals, minimize sensitivity and treat periodontitis. This minimally-invasive technology is more
- [Do Root Canals Cause Breast Cancer?](https://assureasmile.com/holistic-dentistry-2/root-canals-breast-cancer/) - Each year, over 40 million teeth are treated with root canals. Root canals are performed to remove the nerve and the surrounding pulp at the center of an infected or decaying tooth. Most mainstream dentists see root canals as the only way to save a tooth’s structure in severe cases. After the pulp is removed,
- [The Compelling Reasons to Brush Teeth with Turmeric](https://assureasmile.com/holistic-dentistry-2/reasons-brush-teeth-turmeric/) - Smiling is not only an indication of sporadic happiness but a display of self-confidence and emotional well-being. Most people yearn for a wide set of pearly whites, but achieving the results you want at home isn’t always feasible. Over-the-counter teeth bleaching kits can cause toothaches, enamel wear, gum irritation or recession and weakness, particularly for
- [Are Titanium Dental Implants Dangerous?](https://assureasmile.com/holistic-dentistry-2/titanium-dental-implants-dangerous/) - In conventional dentistry, titanium dental implants are used often because of properties that allow them to bond with living bone tissue, a process known as osseointegration. Today, over 95 percent of dental implant procedures performed use titanium alloys. Although prevalent, titanium dental implants are not the only option in reconstructive dentistry. Many patients have concerns
- [The Dangers of Glyphosate](https://assureasmile.com/holistic-dentistry-2/dangers-glyphosate/) - Glyphosate is the most widely-used agricultural weed killer in the world. Two years ago, a branch of the World Health Organization declared the already controversial herbicide as “probably carcinogenic to humans.” The 2015 report when on to say the following: “The agricultural use of glyphosate has increased sharply since the development of crops that have
- [Introducing ZERAMEX® Ceramic Dental Implants in Miami](https://assureasmile.com/holistic-dentistry-2/zeramex-ceramic-dental-implants-miami/) - As a holistic dentistry, Assure A Smile regularly researches the latest metal-free alternatives for all oral health care services, particularly those used in reconstructive dentistry. We are excited to announce a new option for safe, biocompatible dental implants at Assure A Smile: ZERAMEX® ceramic dental implants. Invented in 2009, ZERAMEX delivers the first metal-free implants
- [3 Reasons Processed Foods Are Bad for Your Health](https://assureasmile.com/nutrition-2/processed-foods-bad-for-health/) - Processed foods have long been linked to health conditions like obesity, high blood pressure and an increased risk of type 2 diabetes. Research shows that some processed foods may double your chances of developing colon cancer. Still, many Americans keep processed foods as a staple in their daily diets. In the United States, we eat
- [Black Charcoal to Whiten Teeth: Is It Safe?](https://assureasmile.com/cosmetic-dentistry-2/black-charcoal-whiten-teeth-safe/) - The rise of social media over the past decade has also led to an influx of beauty and health do-it-yourself content. More recently, bloggers and internet influencers have been touting the benefits of black charcoal as a natural teeth whitener. Before you use black charcoal (or any other substance) on your teeth, it’s important to
- [Candida Symptoms That Can Damage Your Health](https://assureasmile.com/holistic-dentistry-2/candida-symptoms-damage-health/) - Candida is a fungus which, in small doses, is found in your mouth and intestines to help you digest your food and properly absorb nutrients. But, too much candida leads to systemic issues, leaving a grave impact on your physical health and quality of life. The good bacteria in your gut and body helps keep
- [Is Ozone Therapy an Effective Treatment for Lyme Disease?](https://assureasmile.com/holistic-dentistry-2/ozone-therapy-treatment-lyme-disease/) - As a holistic dentistry, Assure A Smile offers numerous biocompatible therapies that benefit oral health and total body wellness. All-natural ozone therapy, for instance, is used to rid the mouth of hard-to-reach bacteria while promoting healing during routine procedures. However, ozone therapy is a multi-functional treatment tool used to treat other ailments throughout the body. Trial
- [The Benefits of Using Ozone Therapy in Dentistry](https://assureasmile.com/holistic-dentistry-2/benefits-ozone-therapy-dentistry/) - When it comes to treating dental decay and infection, ozone therapy is in a field of its own. This revolutionary alternative and biocompatible treatment eradicates isolated pockets of bacteria which cannot be removed with conventional dental tools. And, the DOU120 Dental Ozone System available at the Assure A Smile office promotes advanced healing during a
- [3 Leading Holistic Health Techniques to Consider](https://assureasmile.com/holistic-dentistry-2/3-leading-holistic-techniques/) - Adopting a holistic lifestyle takes time, determination and resolve. Physicians and specialists research, analyze and practice for years before promoting alternative practices. And, patients need time to familiarize themselves with a renewed way of life. But, every individual transitioning to integrative health starts somewhere, and making small changes to your routine can put you on the right
- [Can Medication Cause Tooth Decay?](https://assureasmile.com/gum-care-2/medication-cause-tooth-decay/) - Around 3 million cases of tooth decay are reported per year, often caused by excess bacteria, high sugar consumption and poor dental health habits. When decay goes untreated, cavities can form, increasing the odds of infection or tooth loss. But even if you do your best at brushing, flossing, visiting the dentist and eating healthy,
- [Aging and Dental Health: Losing Teeth](https://assureasmile.com/strong-teeth/aging-dental-health-losing-teeth/) - For seniors, the recurrent nightmare of losing teeth is not just a dream – it’s an unfortunate reality. While tooth loss in seniors has decreased since the 1970s, nearly 28 percent of all seniors over 65-years-old have no remaining teeth, according to the National Institute of Dental and Craniofacial Research.¹ The frequency of tooth loss in
- [Research Shows Link Between Mercury Exposure and Autism](https://assureasmile.com/holistic-dentistry-2/research-shows-link-mercury-exposure-autism/) - This past summer, the journal of Metabolic Brain Disease published a study further corroborating the connection between mercury exposure and Autism Spectrum Disorder (ASD)¹. This release follows several studies exposing parallels between high mercury levels and autism symptoms in children. The government does not yet formally recognize mercury as a potential risk factor for ASD. The
- [3 New Year’s Resolutions for a Healthier Mouth](https://assureasmile.com/holistic-dentistry-2/3-new-years-resolutions-healthier-mouth/) - With Christmas behind us and 2016 quickly coming to a close, many individuals are taking time to seriously devise their New Year's resolutions. Maybe you already intend to shed those extra pounds, increase take-home pay or volunteer more. For 2017, Assure A Smile encourages patients and readers to adopt positive dental habits alongside their existing affirmations. Because
- [3 Quick and Easy Ways to Stay Energized this Winter](https://assureasmile.com/cosmetic-dentistry-2/3-ways-energized-winter/) - Last week on the blog, we discussed how seasonal affective disorder (SAD) disrupts wholesome behaviors and overall happiness. SAD is a serious and diagnosable disorder, but is often confused with the common symptoms of the “winter blues." Millions of Americans have trouble staying energized during the winter, but aren’t necessarily suffering from a serious condition such
- [3 Tips to Avoid Seasonal Affective Disorder](https://assureasmile.com/holistic-dentistry-2/avoid-seasonal-affective-disorder-winter/) - Feeling blue because of the cold, dreary winter weather? Seasonal affective disorder is more than just intermittent sadness or a longing for a warm breeze. The Mayo Clinic defines seasonal affective disorder (SAD) as a type of depression related to the shift in seasons. Symptoms begin and end around the same time each year, typically
- [Fluoride Consumption and Children: What Are the Consequences?](https://assureasmile.com/fluoride-in-your-water/fluoride-consumption-children-consequences/) - Since being officially classified as a neurotoxin, parents are growing more concerned about their children’s fluoride consumption – and rightfully so. In 2013, a Harvard University study funded by the National Institute of Health concluded that children exposed to high levels of fluoridated water showed significantly lower IQ scores than those residing in less fluoridated areas. “The
- [3 Simple Tips to Prevent Gum Disease](https://assureasmile.com/gum-care-2/3-simple-tips-prevent-gum-disease/) - Gum disease is a harmful condition that affects many adults, whether the damage is mild or severe. Gum disease, or Periodontitis as its formally known, is an infection of the soft tissue in the gums that surrounds the teeth. Research shows a link between gum disease and other health concerns including heart disease, pneumonia and
- [Subtle Signs of Mercury Poisoning](https://assureasmile.com/mercury-free-dentistry-2/subtle-signs-mercury-poisoning/) - Dental amalgam fillings have been used by dentists worldwide for over 150 years on hundreds of millions of patients, according to the U.S. Food and Drug Administration (FDA). Silver fillings, as they are commonly called, contain approximately 50 percent elemental mercury. Mercury binds with the metal particles in the filling to form the amalgam, giving
- [Tips to Avoid Sugar During the Holidays](https://assureasmile.com/nutrition-2/tips-avoid-sugar-holidays/) - The holiday season is right around the corner. It’s difficult to maintain a healthy diet during the winter festivities, often filled with sweet treats and decadent desserts, but sticking to your nutritional needs is pertinent any time of year. Although indulging once in a while is perfectly fine, keeping a balance of leafy greens, lean
- [How Oral Health Affects Your Whole Body](https://assureasmile.com/gum-care-2/oral-health-affects-whole-body/) - Aside from the aesthetic implications of failing to care for your teeth and gums, poor oral health poses major threats for your entire wellbeing. Many common ailments and diseases are said to be linked to the oral cavity, including heart disease, diabetes, osteoporosis, obesity, lung conditions and rheumatoid arthritis. One study shows that people with serious
- [We Can Now Process Zirconia in the Office](https://assureasmile.com/dental-technology-2/can-now-process-zirconia-office/) - Here are Assure A Smile, we are proud to offer zirconia dental implants – a revolutionary alternative to titanium alloys used for decades in replacing lost teeth. Despite the extensive benefits of zirconium as a substitute for titanium, the vast majority of dentists still opt for traditional metal implants. For some patients, particularly individuals with
- [How Effective Are At-Home Whitening Treatments?](https://assureasmile.com/cosmetic-dentistry-2/effective-home-whitening-treatments/) - Virtually everyone strives for a healthy, bright smile. Because teeth stain over time due to age, smoking, coffee and wine, maintaining pearly white teeth goes beyond brushing. Many look for more advanced treatments to restore their bright smiles, including at-home whitening strips and professional treatments. Demand for over-the-counter whitening products skyrocketed in the late ‘90s
- [About Ozone Dental  Therapy](https://assureasmile.com/cosmetic-dentistry-2/ozone-dental-therapy/) - Looking for a more natural way to combat an infection? Ozone therapy is one of the most advanced remedies available. This alternative medicine practice is used to help treat Lyme disease, cancer, AIDS, multiple sclerosis, Alzheimer’s and heart disease. In the field of dentistry, holistic practitioners use ozone therapy for root canals, periodontal disease, tooth
- [Fluoride Officially Considered a Neurotoxin](https://assureasmile.com/water-fluoridation-2/fluoride-officially-considered-neurotoxin-fluoride-officially-considered-neurotoxin/) - In the March 2014 edition of The Lancet Neurology, one of the most prestigious medical research publications in the world, authors Dr. Phillippe Grandjean, MD and Philip J. Landrigan, MD officially classified fluoride as a neurotoxin. This recognition is a huge step for the holistic healthcare industry, and also a major announcement that helps patients
- [3 Good Dental Habits Worth Developing](https://assureasmile.com/cosmetic-dentistry-2/3-good-dental-habits-worth-developing/) - Bettering your health and yourself is a goal for many adults across the globe. While we tend to consider our waistline as the ultimate measurement of vitality, body mass index and fat percentage are not the sole indicators of wellbeing. Weight often varies due to genetics, body composition and lifestyle. And, a “healthy weight” doesn’t
- [How Mercury Causes Thyroid Damage](https://assureasmile.com/uncategorized/mercury-causes-thyroid-damage/) - Thyroid conditions affect approximately 30 million Americans, half of whom suffer undiagnosed. Thyroid damage and irregularities can lead to unexplained weight gain, weight loss, fatigue, hair loss and depression, among other debilitating side effects. The thyroid is a butterfly-shaped gland that produces hormones which helps control the energy throughout your body, including your caloric burn and
- [What to Do If You Think You Have TMJ](https://assureasmile.com/tmj-2/what-to-do-if-you-think-you-have-tmj/) - Clicking, snapping, popping – whatever you want to call it, you know those noises from your jaw could be signs of trouble. When you feel pain alongside these symptoms, it might be time to contact a dental professional about TMJ. TMJ, or temporomandibular joint dysfunction, is a condition that results in jaw pain, difficulty chewing,
- [Does Zoom Whitening Work?](https://assureasmile.com/cosmetic-dentistry-2/zoom-whitening-work/) - Everyone has days when they aren’t feeling quite as bright and cheerful. While faking a smile is said to release feel-good hormones that can perk up your day, forcing yourself to grin is especially difficult when your teeth are the very thing bringing you down. Depending on the severity, dull, yellow and stained teeth can
- [The Importance of Brushing at Bedtime](https://assureasmile.com/gum-care-2/importance-brushing-bedtime/) - Sometimes, the urge to fall asleep trumps the nightly routine. Most of the time, however, missing your evening must-dos can be avoided. Hopping into bed at the same time every night is the best way to achieve a full eight hours of rest. Plus, maintaining a regular routine before your head hits the pillow forces
- [These 3 Diet Snacks Are Bad for Your Teeth](https://assureasmile.com/cosmetic-dentistry-2/diet-snacks-bad-teeth/) - Added sugars can be extremely harmful to your oral health. In fact, sodas and fruit juices often lead to enamel erosion and cavities when consumed in excess. But, don’t assume that reaching for a low-sugar or faux-sugar alternative is a superior option. While these treats taste like the real deal and might help slim your
- [3 Ways to Improve Oral Health at Home](https://assureasmile.com/dental-technology-2/improve-oral-health-home/) - Succumbing to the latest health trends might be part of your plight to achieve a fit physique, but do you select foods to help keep your mouth in tip-top shape? Much like overindulging in calories, failing to pay close attention to which foods impact teeth and gums is irresponsible. Consider the three following strategies for
- [Why You Need an Orthodontic Evaluation](https://assureasmile.com/holistic-dentistry-2/need-orthodontic-evaluation/) - Some of us are born with perfect smiles, but it’s rare. Young children often receive orthodontic treatment for crooked teeth, along with less-than-satisfactory oral bone development issues. Getting an orthodontic evaluation can have a plethora of benefits. Orthodontic treatments, including braces, are extremely common in children and young adults to ensure teeth grow healthy and
- [How to Care for a Wisdom Tooth Extraction](https://assureasmile.com/dental-technology-2/care-wisdom-tooth-extraction/) - Many adults undergo some sort of oral surgery during their lifetime. Wisdom tooth extraction has become somewhat of a rite of passage, and although prevalent, it’s not the most pleasant experience. Wisdom teeth typically emerge in the late teens to early 20s. Not everyone needs to have their wisdom teeth removed. Usually, your dentist will
- [Periodontal Diagnosis: What to Do if You Suffer from Gum Disease](https://assureasmile.com/gum-care-2/periodontal-diagnosis-suffer-gum-disease/) - In the past, your dental professional might have warned you about gingivitis – or the mild form of gum disease that can usual be reversed by a more rigid home cleaning routine and regular office cleanings. In fact, many adults in the U.S. suffer from some form of gum disease or another, whether it be
- [Fresh Foods that Promote Oral Health](https://assureasmile.com/nutrition-2/fresh-foods-promote-oral-health/) - Most people understand the link between cavities and overconsuming sugar, or that too much coffee can stain your pearly whites. But what about the foods that make your mouth healthier? Some organic eats can prevent decay and help deter bacterial growth – two key prevention strategies for maintaining a healthy smile. Here are four foods that promote
- [How Long Do Dental Implants Last?](https://assureasmile.com/dental-technology-2/long-dental-implants-last/) - Many individuals who aren’t happy with their smiles because of missing teeth and who don’t want to deal with removable dentures on a day-to-day basis opt for dental implants. While a dental implant procedure itself typically takes less than an hour, the results can last a lifetime. Once the implant is fully healed, results can
- [Why Get Dental Implants?](https://assureasmile.com/dental-technology-2/get-dental-implants/) - Missing a tooth? Whether you’ve suffered from periodontal disease or faced an injury, lacking a full smile can be emotionally damaging. Smiling has been proven to directly correlate with increased mood and overall happiness.[1] Without a full set of teeth, smiling shifts from a positive expression to a physical embarrassment. Dental professionals began working with
- [Are Zirconia Implants Safe?](https://assureasmile.com/cosmetic-dentistry-2/zirconia-implants-safe/) - Making the decision to get dental implants is a step toward improving your smile and enhancing your overall quality of life. Missing teeth can often be taxing for patients who desire a full, bright smile. Since smiling can often release positive hormones, feeling as though you have to hide your smile is not the final
- [What Are the Risks of Dental Implants?](https://assureasmile.com/dental-technology-2/risks-dental-implants/) - Since 1965, professional dentists have relied on the same modern day dental implants used widely across the globe today. Currently, dental implants are one of the most common fixes for missing or damaged teeth. A dental implant is essentially an artificial tooth root secured into the jaw in order for a replacement tooth to be
- [Hidden Sugars That Harm Your Teeth](https://assureasmile.com/nutrition-2/hidden-sugars-harm-teeth/) - To promote holistic health and reduce the incidence of tooth decay, Assure A Smile recommends families be aware of recommended daily sugar allowances as well as the most common sources of sugar.
- [Health Benefits of Apple Cider Vinegar](https://assureasmile.com/holistic-dentistry-2/health-benefits-apple-cider-vinegar/) - The health benefits of apple cider vinegar are well documented. Despite a growing body of research supporting these health benefits, many Americans are still unaware of this simple yet powerful type of vinegar. In this article, we review a few key health benefits and offer tips for anyone interested in making apple cider vinegar a bigger part of daily nutrition.
- [The Heart Breaking Truth About Sugar and Soda](https://assureasmile.com/news/heart-breaking-truth-sugar-soda/) - Almost everyone can agree that sugar tastes delicious. From candy to pastries and even cereal, sugar is added to many of America’s top selling foods in an effort to sweeten the deal for consumers. If you visit the dentist regularly, you are probably aware that too much sugar can cause tooth decay and eventually cavities. Most recently, however, a new study has been published that suggests an even more severe side effect to too much sugar consumption.
- [The Link Between Oral and Mental Health](https://assureasmile.com/holistic-dentistry-2/link-oral-mental-health/) - Are you neglecting your teeth and gums? If so, you could be at risk for premature cognitive decline later in life. According to a new study published in the Journal of the American Geriatrics Society, aging adults with dementia also exhibit higher rates of oral disease.
- [New Study Links Changes in Mouth Bacteria with Pancreatic Cancer](https://assureasmile.com/gum-care-2/new-study-links-changes-mouth-bacteria-pancreatic-cancer/) - Last week, we explored how smoking cigarettes has recently been shown to alter the oral microbiome and increase the risk of developing tooth decay. This week, a new study has been published suggesting an even more fatal link between oral bacteria and health. According to a study presented at the American Association for Cancer Research annual meeting, changes in mouth bacteria have been linked to the development of pancreatic cancer.
- [Smoking Alters the Mouth, Increases Risk of Cavities [Study]](https://assureasmile.com/holistic-dentistry-2/smoking-alters-mouth-increases-risk-cavities-study/) - Nearly a half million Americans die of a smoking-related illness each year. Since the mid 1900s, an overwhelming body of research has demonstrated how smoking causes devastating harm to the mouth, lungs, heart, and other vital organ systems. Few habits are known to cause more harm to the body, yet an estimated 16 million Americans
- [The Surprising Link Between Oral Health and Happiness](https://assureasmile.com/holistic-dentistry-2/surprising-link-oral-health-happiness/) - There is a well-documented link between smiling, happiness, and overall quality of life. In one study, researchers found that healthy adults who reported high levels of life satisfaction also happened to be smiling in high school yearbook photos. Other studies show similar correlations between gum health, happiness, and life satisfaction. Read more to learn simple ways to improve health, strengthen teeth, and build happiness!
- [The Danger of Sleep Apnea During Pregnancy](https://assureasmile.com/dental-technology-2/danger-sleep-apnea-pregnancy/) - In the wake of a new study, health professionals warn women who are pregnant to be aware of the risks of sleep apnea. This condition, which robs women of energy, oxygen, and quality rest, may have a profoundly negative impact on unborn children. Dental technologies like the DNA® Appliance may help by realigning the oral tissues, which may significantly reduce the intensity and incidence of sleep apnea over time.
- [Study Suggests Probiotics May Prevent Cavities](https://assureasmile.com/holistic-dentistry-2/study-suggests-probiotics-may-prevent-cavities/) - Cavities are a serious problem among Americans, particularly those 55 years and wiser. Statistics estimate that about 9 in 10 adults ages 20-64 have at least 1 cavity (i). This sobering statistic seems to be fueled by poor dietary choices, with the typical Western diet high in added sugar and high fructose corn syrup. The good news: Better food choices may reverse this trend, leading to stronger and healthier teeth. Specifically, a new study indicates that probiotics may help to prevent cavities. Probiotics are most commonly found in yogurt, kefir, kimchee, kombucha, and also in specially formulated probiotic supplements.
- [Can Gum Disease Cause Arthritis?](https://assureasmile.com/gum-care-2/can-gum-disease-cause-arthritis/) - Can gum disease cause arthritis? Physicians have been interested in the possible connection between gum disease and arthritis since as early as 1980. In one of the newest studies on periodontitis and swollen joints, physicians studied over 6,100 men between 1987 and 1998 to assess the prevalence of each condition. One shocking discovery: Of the men studied, those with severe gum disease were twice as likely to suffer with sever symptoms of Rheumatoid arthritis (RA).
- [Amalgam Toxicity: Are You Breathing Silver Fillings?](https://assureasmile.com/holistic-dentistry-2/amalgam-toxicity-are-you-breathing-silver-fillings/) - Exposure to amalgam toxicity is a serious health issue. Take a moment to learn more about dental amalgam, toxicity, and removal/replacement options. Then, contact Assure A Smile to learn more about safe amalgam removal in Miami.
- [Why Do We Hate Flossing?](https://assureasmile.com/gum-care-2/we-do-we-hate-flossing/) - Difficult things are often the most rewarding. And when it comes to oral health, this concept is particularly true. Flossing is one of the most difficult habits to adopt—most children and adults recoil at the idea of having their teeth flossed during a dental cleaning, much less every night. Yet flossing is one of the most important oral hygiene habits to develop.
- [This Valentine’s Day, Love the Gums You’re With](https://assureasmile.com/gum-care-2/this-valentines-day-love-the-gums-youre-with/) - This Valentine’s Day, the American Academy of Periodontology (AAP) encourages men and women of all ages to love the gums you’re with. This health initiative spreads awareness for the holistic connection between the mouth and body—emphasizing the ways gum disease may significantly increase your risk of developing other serious illnesses. Visit this article to learn more about the AAP, gum disease, and ways to prevent serious illness.
- [AAP Reports Gum Disease May Cause Respiratory Infection](https://assureasmile.com/holistic-dentistry-2/aap-reports-gum-disease-may-cause-respiratory-infection/) - Holistic dentistry studies the connections between the mouth and the rest of the body. In past articles, we’ve explored how gum disease can increase the risk of heart disease. This mouth-body connection is just one of many examples that show how each piece of the human body is connected to the next. Below are two new studies that indicate another connection, one that may surprise most readers.
- [Diabetes Patients at Higher Risk for Periodontal Disease, According to AAP](https://assureasmile.com/holistic-dentistry-2/diabetes-patients-at-higher-risk-for-periodontal-disease-according-to-aap/) - According to the American Academy of Periodontology (AAP), men and women who suffer with diabetes are at a higher risk for developing periodontal disease (gum disease). For medical professionals, the new link is just another piece of evidence illustrating the complex and interconnected nature of the human body. But for adults who suffer with type I or II diabetes, the research is a clear warning to stay vigilant in the fight against oral infection and tooth decay.
- [Does Gum Disease Cause Heart Disease?](https://assureasmile.com/gum-care-2/does-gum-disease-cause-heart-disease/) - Does gum disease cause heart disease? According to the American Academy of Periodontology (AAP), there is strong evidence in support of the answer yes. And with 47% of American adults suffering with periodontal (gum) disease, the number of individuals at high risk for cardiovascular issues like heart attack and stroke is staggering.
- [What is Breast Thermography?](https://assureasmile.com/events/what-is-breast-thermography/) - Breast thermography is a non-invasive, non-radioactive, and painless procedure for detecting breast cancer. An estimated 1 in 12 women have breast cancer, according to statistics gathered by the National Breast Cancer Foundation. Early detection is critical when it comes to identifying, treating, and surviving breast cancer. This January and February, Assure A Smile invites Miami residents to schedule a breast thermography appointment to remain proactive in the fight against this pervasive disease.
- [Save on Teeth Whitening and Invisalign® This December](https://assureasmile.com/news/save-on-teeth-whitening-and-invisalign-this-december/) - This December, Assure A Smile invites patients to create straighter, whiter, and healthier smiles! Two of our most popular specials are back through the month of December, offering unprecedented savings on our most popular teeth whitening and orthodontic procedures. Through December 31st, patients save $1,000 off Invisalign® invisible braces, as well as newly discounted Venus White teeth whitening systems for just $199. Hurry— this offer ends with 2015, leaving just over a week to take advantage of these exciting new offers!
- [Treating Cavities with Ozone Therapy](https://assureasmile.com/holistic-dentistry-2/treating-cavities-with-ozone-therapy/) - Ozone therapy is relatively new to the field of dentistry, though ozone has been used for many years to accomplish a number of health and wellness initiatives. For instance, major American cities use ozone as a means of sterilizing public water. Moreover, major food and beverage distributors are known to use ozone to sterilize fruits, vegetables, sodas, and bottled waters we enjoy every day. Even large commercial facilities, ranging from shopping outlets to manufacturing centers, often use ozone in conjunction with air purification systems to reduce airborne bacteria and pollutants.
- [Why pH Level is Important for Oral Health](https://assureasmile.com/holistic-dentistry-2/why-ph-level-is-important-for-oral-health/) - A healthy pH level is one of the most important factors behind a healthy smile, yet few patients understand how to improve the alkalinity of their mouth. Put simply, alkalinity describes the ability of water to neutralize acidic substances. Acids in the oral cavity are what causes tooth enamel to wear away, eventually leading to
- [Sleep Apnea is Killing You](https://assureasmile.com/dental-technology-2/sleep-apnea-is-killing-you/) - According to the National Sleep Foundation, approximately 8% of Americans suffer with bruxism. Better known as teeth grinding, this condition can be problematic for those afflicted, as well as anyone who sleeps in close proximity. In the past, the downside of bruxism was thought to be limited to damage inflicted within the oral cavity. For
- [Secondhand Smoke May Cause Cavities Among Children [Study]](https://assureasmile.com/holistic-dentistry-2/secondhand-smoke-may-cause-cavities-among-children-study/) - The side effects of smoking are well documented and widely known. Now, a new study has found secondhand smoke to be among the most critical factors causing the rise in dental caries (cavities) among children.
- [Dr. Herrmann Featured in Natural Awakenings Magazine](https://assureasmile.com/news/dr-herrmann-featured-in-natural-awakenings-magazine/) - This November, Dr. Herrmann and Assure A Smile have been featured in Natural Awakenings Magazine! Turn to page 9 in the digital magazine below to read our feature: Assure A Smile Offers Ozone Therapy for Holistic Dental Care in Miami Leading holistic dentist, Dr. Theodore Herrmann, DMD, excitedly announces new ozone therapy technology for advanced holistic
- [5 Tips for a Healthy Halloween](https://assureasmile.com/holistic-dentistry-2/5-tips-for-a-healthy-halloween/) - Whether you have children or are worried about your own sugar consumption on Halloween, here are a few ways to have a healthier holiday.
- [New Study Links Oral Health and Gum Disease with Prostate Inflammation](https://assureasmile.com/holistic-dentistry-2/new-study-links-oral-health-and-gum-disease-with-prostate-inflammation/) - From a holistic perspective, gum disease has also been linked with heart disease and diabetes. Now, a recent study has made a new link between gum disease and prostate inflammation.
- [Does Invisalign Make Your Teeth Stronger?](https://assureasmile.com/dental-technology-2/does-invisalign-make-your-teeth-stronger/) - Nothing says confidence quite like a bright, engaging smile. But with crooked or misaligned teeth, you may feel hesitant to showcase your pearly whites. In the past, dental professionals relied on uncomfortable and obvious metal braces to straighten their patients’ teeth. Now, we have the technology to align teeth comfortably and discreetly through the use of Invisalign®, the invisible braces system that has created more than 1 million beautiful smiles worldwide!
- [Can a Root Canal Cause Health Issues?](https://assureasmile.com/cosmetic-dentistry-2/can-a-root-canal-cause-health-issues/) - Some dentists believe root canals are necessary for remedying severe damage to the tooth and its root, whether occurring from cavities, fractures, or abscesses. When the root becomes inflamed, removal of the infection is necessary. Without treatment of some sort, individuals might experience pain, swelling, or discomfort in the afflicted area. These symptoms should be discussed as soon as possible with your dental professional so they can provide adequate treatment.
- [Healthy and Refreshing Summer Snacks](https://assureasmile.com/nutrition-2/healthy-and-refreshing-summer-snacks/) - Summertime brings on a carefree aura, but that doesn’t mean you should let your diet fall to the wayside. Maintaining a healthy nutritional profile is pertinent to your health no matter the season. Consuming foods rich in vitamins and minerals helps keep your body running optimally regardless of the heat, which can promote dehydration and nutrient depletion. For a tasty yet wholesome summertime snack, consider one (or all) of the following delicious bites!
- [Breast Thermography at Assure A Smile](https://assureasmile.com/events/breast-thermography-at-assure-a-smile/) - When it comes to Breast Cancer, experts agree that early detection is the key to survival. Women now have access to a unique technology that can provide them with early warning; a procedure called Breast Thermography. Contact Assure A Smile to schedule a non-invasive breast thermography scan with Certified Clinical Thermographer, Carol Briseno.
- [Urgent Bulletin: Study Shows Fluoride ‘May Not Prevent Cavities’](https://assureasmile.com/fluoride-in-your-water/urgent-bulletin-study-shows-fluoride-may-not-prevent-cavities/) - The Cochrane Collaboration uncovered one interesting study in particular. In 2001, a report found that amongst two adjacent British Columbia communities, one of which ceased water fluoridation and the other remained constant, the community that stopped water fluoridation actually saw rates of cavities amongst schoolchildren decrease. This study is one of many that prove fluoride has no effect, or potentially a more detrimental affect, on tooth decay in children. Read more about this ground breaking study.
- [Eat Right to Naturally Protect Your Skin This Summer](https://assureasmile.com/holistic-dentistry-2/eat-right-to-naturally-protect-your-skin-this-summer/) - Summer is here, which means longer, sun-filled days and warm temperatures that lend themselves to outdoor activities. If you’re a fan of the warmer weather, then you’ll love this little known fact: Moderate sun exposure helps the body maintain healthy skin, bones, and teeth. Nourish and protect your skin this summer with these delicious foods, rich in vitamins and antioxidants.
- [New Film Exposes the Truth Behind Mercury Dental Fillings](https://assureasmile.com/holistic-dentistry-2/new-film-exposes-the-truth-behind-mercury-dental-fillings/) - Not only are silver fillings dangerous for patients, exposure to mercury is also toxic for everyone in the office when they are attending to a patient with silver amalgams. In fact, toxic exposure during routine dental procedures violates many workplace safety laws. An astonishing 170,000 dentists across the United States still work with amalgams while refusing to acknowledge the harm they are imposing on their patients, their staff, and themselves. Most of this is due to erroneous claims that amalgams don’t release mercury. Watch the trailer here!
- [Vaccines, Cognitive Impairment, and Mercury Poisoning](https://assureasmile.com/holistic-dentistry-2/vaccines-cognitive-impairment-and-mercury-poisoning/) - Vaccines contain neurotoxins, including aluminum, mercury, formaldehyde, MSG, and antibiotics, among others. The very definition of a neurotoxin is a substance that is damaging to nerve cells, the main component of the human brain. Therefore, it’s safe to assume that these so-called ingredients in vaccines can cause cognitive impairment – similar to the symptoms of PCCI. Learn how holistic dentists help patients avoid toxins, like mercury and other heavy metals.
- [European Commission Recommends Mercury-Free Dental Fillings](https://assureasmile.com/holistic-dentistry-2/european-commission-recommends-mercury-free-dental-fillings/) - As most holistic dentists recognize, amalgam fillings are extremely harmful to the human body. But, it’s taken a long time for the general health system to promote the removal and ban of silver amalgam fillings, even though the side effects are proven to be detrimental to patients’ health. The European Union’s Scientific Committee on Emerging and Newly Identified Health Risks (SCENIHR) said that when it comes to children and pregnant patients, “alternative materials to amalgam should be the first choice.” Read more on how to eliminate mercury toxins from your mouth and life.
- [7 Dentist-Approved Ways to a Better Smile](https://assureasmile.com/holistic-dentistry-2/7-dentist-approved-ways-to-a-better-smile/) - Given the approaching summer weather, you might be highly focused on your weight, diet, and exercise routine. If you’re not keeping your teeth and gums in mind, however, your oral health will suffer. In fact, the two go hand in hand – a healthy lifestyle should be an all-around goal, not limited to one portion of your body over the other. To keep up your oral care routine, remember these seven tips.
- [3 Reasons Your Teeth Are Falling Out](https://assureasmile.com/nutrition-2/3-reasons-your-teeth-are-falling-out/) - Okay, so your teeth aren’t exactly falling out. But maybe they aren’t as strong as they could be, either. If you brush and floss regularly but still notice pain, sensitivity, and cavities when you go the dentist, this article is for you.
- [8 Astonishing Things You Never Knew About Your Teeth and Gums](https://assureasmile.com/holistic-dentistry-2/8-astonishing-things-you-never-knew-about-your-teeth-and-gums/) - Smiles are truly amazing. The entire oral anatomy—from teeth to gums and tongue—is an instrumental part of the human experience. From forging positive first impressions to chewing delicious and nutritious foods, our teeth and gums play an integral role in the enjoyment of everyday life. Yet, there is much that goes unknown, or unappreciated, about our oral anatomy. Take a moment to review the following facts about teeth, gums, and holistic health. Then, consider how your oral health might benefit from simple changes to daily routine.
- [Fluoride in Tap Water Imported from China, Untested Before Use](https://assureasmile.com/fluoride-in-your-water/fluoride-in-tap-water-imported-from-china-untested-before-use/) - Now, public frustration with fluoride side effects has been compounded by the general lack of oversight the industry employs when sourcing, delivering, and monitoring fluoride distribution via public water systems. Recently, Alaskan Senator Lisa Murkowski commented on this issue, reprimanding the U.S. Environmental Protection Agency (EPA) and Food and Drug Administration (FDA) for failing to inspect fluoride additives that are imported from China and added directly to U.S. water supplies.
- [U.S. Department of Health & Human Services Admits Fluoride May Harm Teeth](https://assureasmile.com/fluoride-in-your-water/u-s-department-of-health-human-services-admits-fluoride-may-harm-teeth/) - Fluorosis—a permanent discoloring of the teeth—is on the rise amongst teenagers, affecting a reported 41% of young boys and girls. In response to this statistic, the United States Department of Health and Human Services concedes that the fluoride content of public water should be lowered to about 0.7mg/L, a full 30% lower than the current legal threshold maintained by many communities in the U.S. Uncertain of the long-term effects, the Department of Health and Human Services says a follow-up evaluation will be conducted in 10 years to evaluate the impact the recent change has on the rate of fluorosis amongst America’s children.
- [Can Prescription Medications Contribute to Tooth Decay?](https://assureasmile.com/holistic-dentistry-2/can-prescription-medications-contribute-to-tooth-decay/) - Prescription medications often carry an array of unwanted side effects. For those who suffer with a gluten sensitivity or Celiac disease, those side effects might even include abdominal pain, weight loss, fatigue, irritability, ADHD, and arthritis. That’s because many prescription medications are coated with gluten, a wheat protein that causes more than 300 undesirable side effects for an estimated 3 million Americans (i). There is another side effect to gluten consumption that is often overlooked, even by those who suffer with allergy or Celiac disease. That side effect is oral decay, and it has the potential to lead to infection, gum disease (periodontitis), and increased risk of stroke and heart disease.
- [Why Is Tooth Decay Running Rampant Among American Children?](https://assureasmile.com/holistic-dentistry-2/why-is-tooth-decay-running-rampant-among-american-children/) - tooth decay is growing among American children between the ages of 2 and 11, a vital period that sets the stage for personal growth in teenage and young adult years. We’ve created this special guide so both parents and children can learn to better care for their teeth, gums, and total body health.
- [Fluoride, ADHD, and Tooth Decay](https://assureasmile.com/fluoride-in-your-water/fluoride-adhd-and-tooth-decay/) - Over-exposure to fluoride is common and may cause a variety of serious side effects, including dental fluorosis (permanent discoloration of enamel), thyroid disease, kidney disease, and lowered IQ in children, just to name a few. Now, a new study links fluoride consumption with increased rates of Attention Deficit Hyperactivity Disorder (ADHD) among children.
- [World’s Largest Fluoride Study Links Fluoridated Water with Hypothyroidism](https://assureasmile.com/news/worlds-largest-fluoride-study-links-fluoridated-water-hypothyroidism/) - Most recently, the largest fluoride study ever conducted has linked heightened exposure to fluoridated water with an increased risk of developing hypothyroidism. The study undermines the outdated practice, showing strong evidence that water fluoridation might have a long-term toxic effect on the population. Read more on fluoride free dentistry, a non-toxic approach that creates healthy teeth and gums for life.
- [What is Biological Dentistry?](https://assureasmile.com/holistic-dentistry-2/biological-dentistry/) - Today, patients have the opportunity to experience a safer and more thorough approach to oral health and wellness. Named biological dentistry, this method of oral health care differs from traditional “drill and fill” dentistry in several key ways. This article has been created to introduce South Florida families to the concept of biological dentistry, and why it’s important.
- [Pay Attention to Blood Sugar and Oral Health](https://assureasmile.com/gum-care-2/pay-attention-to-blood-sugar-and-oral-health/) - In this article, we explore how insulin-related diseases can cause a rise in blood sugar levels that ultimately harms the holistic health of the body. We then examine how these conditions accelerate the development of gingivitis, periodontal disease, tooth decay, and undermine oral surgeries, like dental implants.
- [Treating Bleeding, Swollen Gums](https://assureasmile.com/gum-care-2/treating-bleeding-swollen-gums/) - Have you been ignoring the agitation caused by inflammation and infection along your gum line? Read this article to learn more about these symptoms, what they mean, how they affect the health of the entire body, and how they can be effectively treated to eliminate both infection and pain.
- [7 Ways a Raw Food Diet Hurts Your Teeth and Gums](https://assureasmile.com/holistic-dentistry-2/7-ways-raw-food-diet-hurts-teeth-gums/) - In theory, the raw diet seems like a great idea. The composition of food changes when it is cooked, leading to a decrease in enzymes, vitamins, and minerals. Proponents of the raw diet believe it delivers higher concentrations of naturally occurring nutrients to promote health, wellness, and vitality. However, recent studies suggest following the raw diet can actually be harmful to the body, especially the teeth and gums.
- [Best of the Miami Dentist Blog 2014](https://assureasmile.com/fluoride-in-your-water/best-miami-dentist-blog-2014/) - The New Year is here, and for many people that usually means one thing: It’s time to recommit to better health, wellness, and happiness! As we reflect on 2014, the editor’s of the Miami Dentist Blog would like to highlight a few of our most-read articles on oral health and total body wellness. From everyone at Assure A Smile, we wish you and your family a healthy and prosperous New Year!
- [Free from Fluoride: 10 Million Protected from Water Fluoridation in 2014](https://assureasmile.com/fluoride-in-your-water/free-fluoride-10-million-protected-water-fluoridation-2014/) - Since 1990, the fluoride free movement has increased education, awareness, and fought for the freedom of choice for residents of communities around the world. According to representatives at the Fluoride Action Network, 2014 marks the single best year for the fluoride free movement to date. In total, the movement has eliminated fluoride in the communities of more than 14 million people globally.
- [Hernando, Florida: Commissioners Say No to Fluoride](https://assureasmile.com/fluoride-in-your-water/hernando-florida-commissioners-say-no-fluoride/) - This year has been a big one for the fluoride free movement. Since 1990, dozens of communities around the world have eliminated water fluoridation programs. In that time, an estimated 14 million individuals have been freed from fluoride, according to numbers gathered by the Fluoride Action Network. In the Sunshine State, commissioners in Hernando County recently voted to go fluoride free, protecting nearly 175,000 Florida residents from the potentially toxic side effects of such programs.
- [6 Keys to Whiter Teeth This Holiday Season](https://assureasmile.com/cosmetic-dentistry-2/6-keys-whiter-teeth-holiday-season/) - There are plenty of reasons to desire a straighter, whiter smile. Your smile is often the focal point of your appearance, and it is usually the first thing another friend, colleague, or classmate will notice. Moreover, several studies indicate that an eye-catching smile makes people of all ages appear happier, healthier, and more successful.
- [Keep Your Teeth and Gums Healthy This Holiday Season](https://assureasmile.com/gum-care-2/keep-teeth-gums-healthy-holiday-season/) - As the holiday season begins, we can’t help but get excited with the joy and laughter that seems just around the corner. Family, friends, and good home cooked meals are just a few of the best things about the holidays. This time of year, it’s always nice to take a moment to reflect on all the good things in our lives, while also taking time to recommit ourselves to healthier lifestyle choices. Don’t wait until New Year’s Eve to start thinking of ways to stay healthy! From Thanksgiving through the end of December, there are plenty of opportunities to improve the health of your teeth, gums, and total body. As the gateway to the entire body, the mouth plays a vital role in holistic health. Take a moment to review this list of tips for cavity prevention during the holidays, and experience health benefits that extend far beyond the teeth and gums.
- [Canadian Voters Aim to End Water Fluoridation](https://assureasmile.com/fluoride-in-your-water/canadian-voters-aim-to-end-water-fluoridation/) - Is fluoride safe? The question is divisive, separating two main factions of health professionals that have very different opinions on the matter. Those in favor of the outdated practice say adding fluoride to public drinking water is a safe way to prevent tooth decay. Those opposed to fluoride disagree, urging Americans to consider that there is no clinical evidence that supports fluoride’s ability to reduce tooth decay. By contrast, there are countless studies that correlate fluoride consumption with severe illness, arthritis, and even death. This November, several Canadian communities will have the chance to voice their opinion on the controversial topic.
- [Fluoride Epidemic Disproportionately Harms Black Community](https://assureasmile.com/fluoride-in-your-water/fluoride-epidemic-disproportionately-harms-black-community/) - Did the United States government fail to warn the black community about their disproportionate risk of suffering from the side effects of water fluoridation? Documents show evidence of such negligence, according to a press release published by the Fluoride Action Network (FAN).
- [EPA Proposes More Eco-Friendly Disposal of Mercury Fillings](https://assureasmile.com/holistic-dentistry-2/epa-proposes-more-eco-friendly-disposal-of-mercury-fillings/) - This October, we saw an exciting victory for the Consumers for Dental Choice campaign against the use of dangerous and potentially toxic dental amalgam (silver fillings). Now, the Environmental Protection Agency (EPA) is proposing a new rule that will require all dental offices to use amalgam separators when performing procedures involving mercury-rich dental amalgam. In addition to acknowledging the inherent danger of dental amalgam, the EPA’s proposal also aims to reduce mercury pollution by requiring dental offices to more carefully capture, contain, and dispose of the hazardous metallic debris.
- [Measurably Misleading: The Danger of Silver Fillings](https://assureasmile.com/holistic-dentistry-2/measurably-misleading-the-danger-of-silver-fillings/) - According to a new poll by Zogby Research Services, only about 1 in 10 patients are told by their dentist that dental amalgam (silver fillings) contains a potentially harmful level of liquid mercury (i). It’s estimated that over 1 billion teeth have been restored with dental amalgam worldwide, presenting a serious health concern for the patient, the environment, and the general world population.
- [Israel Announces End to Water Fluoridation](https://assureasmile.com/fluoride-in-your-water/israel-announces-end-to-water-fluoridation/) - Israel has officially ended water fluoridation, stoking the controversial issue on the global scale. On one side are dentists and organizations (including the American Dental Association) that support water fluoridation, saying it is an effective way to prevent tooth decay. On the other side, a growing number of scientists and world-renowned research institutions object to the outdated practice, with some naming it a sloppy and ineffective form of medicine. Most alarming was a paper published by the Harvard School of Public Health in 2012, in which researchers issue a strong word of caution against the use of fluoride in public water systems. Read more about this breaking story, and learn 8 reasons why health experts say to stay away from fluoride.
- [Mercury Poisoning from Dental Fillings](https://assureasmile.com/holistic-dentistry-2/mercury-poisoning-from-dental-fillings/) - Worldwide, it’s estimated that more than 180 million people have teeth the have been repaired with some sort of dental restorative material. In total, that’s a staggering 1.4 billion teeth. From the 1950s through present day, one of the most common dental restoratives has always been dental amalgam. Often called “silver fillings,” this metallic mixture is prepared with up to 50% or more liquid mercury. Poisoning from these “mercury fillings” is a risk that holistic dental professionals are quick to warn patients about, even though agencies like the American Dental Association refuse to formally acknowledge any potential health problems associated with their use. At Assure A Smile, we take a holistic approach to dentistry that focuses on both oral health and total body wellness. We believe patients should be educated about mercury poisoning, dental amalgam, and the long-term health risks associated with silver fillings.
- [Mercury in Your Mouth [Free Infographic]](https://assureasmile.com/holistic-dentistry-2/mercury-in-your-mouth-free-infographic/) - In 1991, the World Health Organization released a report confirming that the mercury content of dental amalgam (used for silver fillings) was the single greatest source of mercury pollution in non-industrialized settings. Since that time, health professionals and environmental scientists have pushed hard to have the material banned. Unfortunately, there is nothing illegal about putting this dangerous neuro-toxin in your mouth. Learn more about the dangers of mercury-rich dental amalgam in the free infographic below.
- [Pennsylvania Community Goes Fluoride Free](https://assureasmile.com/fluoride-in-your-water/pennsylvania-community-goes-fluoride-free/) - Holistic dentistry and the fluoride free movement have seen another big win in the battle to keep Americans safe from treated tap water. The victory is celebrated by residents of Bucks County, Pennsylvania, and full coverage can be found on the Fluoride Action Network. On July 1st, the County announced they would no longer be
- [3D Dental Imaging Provides Better Diagnosis, Treatment](https://assureasmile.com/dental-technology-2/3d-dental-imaging-provides-better-diagnosis-treatment/) - Dentists have long relied on traditional x-ray machines to capture images of teeth, gums, and underlying bone structures. These x-rays help dentists diagnose specific oral health conditions while also providing visuals to aid in developing an appropriate course of treatment. X-rays can also help patients see how things like tooth decay, oral infection, and dental caries affect the overall health and function of the mouth. Traditional x-rays are limited, however, and patients are often exposed to radiation from the machines that take them. Today, a much better solution exists. Assure A Smile is excited to announce the arrival of the all-new Gendex 3D Imaging system. With less radiation and advanced 3-dimensional imaging technologies, the Gendex system gives dentists and patients an unparalleled look inside the teeth, gums, and surrounding oral tissues.
- [Dentists Weigh-in on Sun Exposure Myth](https://assureasmile.com/holistic-dentistry-2/dentists-weigh-in-on-sun-exposure-myth/) - If you live in Miami, chances are good that your doctor has warned you about spending long hours in the hot Florida sun. You’ve probably also been cautioned to used a thick sunscreen with SPF 30 or more, and to reapply the lotion every 30 to 60 minutes to avoid sunburn and melanoma (skin cancer). With all the hearsay and confusion surrounding the subject of sun exposure and health, you might even find yourself taking refuge in the shade, just to play it safe. Avoiding the sun can be extremely detrimental to long-term health, however.
- [Oil Pulling for Holistic Health](https://assureasmile.com/gum-care-2/oil-pulling-for-holistic-health/) - Oil pulling is an all-natural way to improve oral health. Although oil pulling is just now enjoying positive feedback from dental patients, it is actually an age old practice that originated in India thousands of years ago. It wasn’t until the 1990s that health experts in the Western world began recommending oil pulling as a way to naturally detoxify the body, particularly the teeth and gums. Today, many holistic dentists recognize oil pulling as a safe, easy, and inexpensive way to significantly reduce the risk of tooth decay, oral infection, and gum disease.
- [Limited Time Special on Bio-compatible Dental Implants](https://assureasmile.com/news/limited-time-special-on-bio-compatible-dental-implants/) - For a limited time, we are pleased to offer a special promotion on bio-compatible dental implants! Visit our Specials page for more information. Bio-compatible dental implants are a healthier, safer alternative for patients who elect to replace loose, missing, or severely damaged teeth. Dental implants are known to improve the overall functionality and aesthetics of your smile, and bio-compatible implants ensure such advancements are made without compromising patient health and wellness.
- [Why Are Doctors Giving BVO to Expecting Mothers?](https://assureasmile.com/holistic-dentistry-2/why-are-doctors-giving-bvo-to-expecting-mothers/) - With nearly 60,000 passionate Twitter Followers, Vani Hari’s Food Babe account is committed to spreading awareness for the sometimes toxic and alarming things found lurking in everyday food items. As a holistic dental practice, Assure A Smile applauds Ms. Vani Hari’s admirable activism and supports her mission to investigate what’s in your food.
- [Heavy Metal Poisoning & Treatment Options in Miami](https://assureasmile.com/holistic-dentistry-2/heavy-metal-poisoning-treatment-options-in-miami/) - In light of recent studies that have scientifically linked heavy metal accumulation with the development of diabetes and other chronic diseases, Assure A Smile is raising awareness for heavy metal toxicity, testing, and treatment options in Miami. Dr. Herrmann is a certified nutritionist, holistic health expert, and has personal experience with overcoming heavy metal poisoning from mercury.
- [Are You Fed Up with American Food?](https://assureasmile.com/news/are-you-fed-up-with-american-food/) - From the Oscar winning producer of An Inconvenient Truth comes a new film on the American health crisis caused by low quality food production and deceptive marketing. “Everything we’ve been told about food and exercise for the past 30 years is dead wrong,” the film warns, backing this claim with documented testimony from some of the nation’s leading health experts and research institutions. Fed Up shines a light on the misleading and dangerous practices employed by some of the biggest names in the American food and beverage industry, encouraging viewers to re-evaluate the diet Americans have grown so accustomed to over the past 3 decades. The film debuted in theaters May 9th and featured former president Bill Clinton, former FDA commissioner David A. Kessler, and activist Michael Pollan.
- [Scientific World Journal Calls for Critical Review of Fluoridated Public Water](https://assureasmile.com/fluoride-in-your-water/scientific-world-journal-calls-for-critical-review-of-fluoridated-public-water/) - A new article published in The Scientific World Journal has doctors, researchers, and health agencies from around the world reconsidering the potential harm caused by fluoridated public water. Water fluoridation is a controversial topic. On one side, the pro-fluoride lobby insists fluoride is essential in preventing widespread tooth decay. Fluoride proponents believe the mineral strengthens tooth enamel, making it more difficult for acid-producing plaque to cause cavities and dental caries.
- [Is Baby Water with Fluoride Safe for Infants?](https://assureasmile.com/fluoride-in-your-water/is-baby-water-with-fluoride-safe-for-infants/) - Baby water with fluoride claims to help children develop strong and healthy teeth. Studies by the Harvard School of Public Health claim otherwise, calling fluoride a potentially toxic mineral that seems to cause “chemical brain drain” in children (i). Nestlé, the leading brand behind the new fluoride water for babies, must now answer serious questions about fluoride and children’s health as the U.S. Court of Appeals has agreed to hear oral arguments from a mother whose daughter allegedly developed dental fluorosis as a result of the fluoridated bottled water.
- [Directions to Our New Office](https://assureasmile.com/news/directions-to-our-new-office/) - Follow these directions to our new office at 9220 SW 72nd Street, Suite 205!
- [Cavity Free Cooking: Recipes for Healthy Teeth](https://assureasmile.com/nutrition-2/cavity-free-cooking-recipes-for-healthy-teeth/) - As a Miami holistic dentistry practice, Assure A Smile helps patients achieve a healthier smile through more than just reactive dental care. We help patients develop life long healthy habits that help teeth and gums grow stronger. We believe this integrated, total body approach to dentistry is the most effective way to build Healthy Teeth and Gums for Life.
- [Assure A Smile Announces Opening of New Office](https://assureasmile.com/news/assure-a-smile-announces-opening-of-new-office/) - Friends, patients, and staff: We are pleased to announce that our first day at our new office location at 9220 SW 72nd St. has enjoyed an exciting new start! We would like to thank everyone for bearing with us through the transition. We truly appreciate all of your patience, hard work, and support. And we are happy to report that our new office has already seen many beautiful smiles!
- [Assure A Smile is Changing Locations!](https://assureasmile.com/news/assure-a-smile-is-changing-locations/) - Dearest patients, family, and friends, we have a very exciting announcement: Assure A Smile is changing locations! As of March 3rd, our new office will be located at the following address: 9220 SW 72nd St., Suite 205 Miami, FL 33173 Our Kendall location has been a wonderful home for many years, and it will always hold a special place in our practice history and hearts. We are very excited about the upcoming move, and we think you should be too!
- [Assure A Smile Raises Awareness for Children's Oral Health Needs](https://assureasmile.com/news/assure-a-smile-raises-awareness-for-childrens-oral-health-needs/) - This February, Assure A Smile raises awareness for children's oral health needs. According to studies published by the Surgeon General, American children suffer from chronic tooth decay at alarming numbers, predisposing the nation's youth to serious health issues. In the short run, high rates of tooth decay can lead to gum disease, infection, and gingivitis. Long term, however, the bacteria that causes gum disease has been found to also cause heart disease and increase the risk of stroke.
- [Misconceptions About Cosmetic Dentistry](https://assureasmile.com/cosmetic-dentistry-2/misconceptions-about-cosmetic-dentistry/) - Cosmetic dentistry focuses on making positive changes to the teeth and oral tissues. Unfortunately, patients sometimes see cosmetic dental procedures as unnatural, artificial, or unnecessary. An overwhelming amount of research suggests otherwise, indicating that cosmetic procedures can actually spur far-reaching improvements in holistic health. It's easy to see how cosmetic enhancements like bonds, dental implants, and orthodontics improve the structure, alignment, and physical health of the mouth. But studies also show cosmetic procedures help patients to live healthier and happier lives by providing less obvious improvements to mental and emotional well being.
- [A New Year, A New You: Free Health Guides from Assure A Smile](https://assureasmile.com/news/a-new-year-a-new-you-free-health-guides-from-assure-a-smile/) - Assure a Smile kicks off the new year with a collection of health and wellness guides designed to help South Florida families eat well and feel great through 2014! All publications can be found under the Nutrition category of the Miami Dentist Blog. There, readers will find easy-to-follow guides on new health trends like the Paleo diet, digestive system health, detoxing, and much more.
- [Paleo Diet Christmas Recipes](https://assureasmile.com/nutrition-2/paleo-diet-christmas-recipes/) - No holiday season is complete without friends, family, and of course, great food! This December, Assure A Smile encourages Miami families to add a healthy twist to their holiday fun with these delicious Paleo Diet Christmas recipes. Eat well, feel great, and stay cheerful knowing that these recipes include foods that are known to promote a healthy life-long smile.
- [Save $1,000 on Invisalign This December](https://assureasmile.com/miami-invisalign-2/save-1000-on-invisalign-this-december/) - Our biggest Miami Invisalign sale of the year is back, offering families unbeatable savings on the revolutionary new invisible braces system! From now until December 31st, all new Invisalign patients receive $1,000 off full treatment. Bi-monthly check-ups are included, providing new patients with professional guidance and support while creating the smile of their dreams. Visit this article to learn more about our December Invisalign Special.
- [Minamata Treaty Promises Global Ban on Mercury Dental Fillings](https://assureasmile.com/mercury-free-dentistry-2/minamata-treaty-promises-global-ban-on-mercury-dental-fillings/) - Leaders from around the world have officially signed an agreement that will phase-out the use of mercury, an extremely hazardous neurotoxin that is still being used in a variety of production processes and medical products, including silver dental fillings. Named the Minamata Convention on Mercury, the treaty is a big victory for environmentalists, health professionals, and consumers worldwide as it lays the foundation needed to cease mercury use and ensure its ethical and safe disposal. Read more about the Minamata Treaty, and watch the video below to see representatives from the International Academy of Oral Medicine and Toxicology (IAOMT) speak at this historical event.
- [Delicious Recipes for a Paleo Diet Thanksgiving](https://assureasmile.com/nutrition-2/delicious-recipes-for-a-paleo-diet-thanksgiving/) - Anthropological research has consistently shown that our distant ancestors lived healthier, cleaner lives than we do today. Much of that has to do with industrialization; 2.6 million years ago, the world was free of cars, factories, and other environmental pollutants. Another big difference was daily diet.
- [Anxiety, Stress, & Fatigue: More Than Just Gut Feelings](https://assureasmile.com/holistic-dentistry-2/anxiety-stress-fatigue-more-than-just-gut-feelings/) - When a patient exhibits obsessive-compulsive disorder (OCD), attention deficit hyperactivity disorder (ADHD), and significant digestive system health problems, there's a good chance the conditions are interrelated.
- [Are You Embarrassed to Smile? A Free Infographic](https://assureasmile.com/miami-invisalign-2/are-you-embarrassed-to-smile-a-free-infographic/) - If you think twice about flashing your pearly whites, rest assured that you are not alone. Scientists estimate that nearly 76% of Americans are afraid to smile, most of whom feel embarrassed by tooth alignment, coloring, or other aesthetics. In this free infographic, Assure A Smile takes a closer look at how refraining from a big, happy smile can deprive oneself of a variety of all-natural health benefits.
- [Toxic Tea: How Fluoride in Tea Might Be Hurting Your Body](https://assureasmile.com/nutrition-2/toxic-tea-how-fluoride-in-tea-might-be-hurting-your-body/) - New studies show that green tea leaves and extracts contain toxic levels of sodium fluoride, leading many health professionals to question the safety of this powerful source of antioxidants. Once celebrated for the ability to fight cancer, improve cardiovascular health, and stimulate natural weight loss, green tea products are now the subject of increased scrutiny and study.
- [Iodine and Cancer](https://assureasmile.com/holistic-dentistry-2/iodine-and-cancer/) - As the Miami community dons pink ribbons in support of Breast Cancer Awareness Month, Assure A Smile would like to take a moment to share new medical research on the role iodine might play in preventing this terrible disease. Iodine and cancer share a close relationship for which the public must be aware, according to studies by cancer expert and author, Dr. David Brownstein, MD. And since this October is Breast Cancer Awareness Month, the link between iodine and breast cancer takes a special media spotlight. Iodine deficiency can also lead to dry mouth, cavities, and a host of other oral health conditions, making it important to learn how this essential element can be used to improve total body wellness.
- [How to Heal a Leaky Gut, Part 2](https://assureasmile.com/nutrition-2/how-to-heal-a-leaky-gut-part-2/) - Welcome to our follow-up article on how to reverse Leaky Gut Syndrome.Leaky Gut Syndrome occurs when the intestinal wall becomes damaged, allowing toxins, bacteria, undigested food, and other harmful agents to penetrate the abdominal cavity. Research is increasingly linking this condition with other serious health issues, ranging from abdominal pain to depression, bi-polar disorder, anxiety, and other mental health issues. In this article, we will examine ways to repair the damage caused by Leaky Gut Syndrome so the GI tract functions more optimally, and the risk of long-term health issues is significantly reduced.
- [How to Heal a Leaky Gut, Part 1](https://assureasmile.com/holistic-dentistry-2/how-to-heal-a-leaky-gut-part-1/) - Leaky gut syndrome is a condition characterized by a damaged intestinal wall. As a result of this damage, the contents of the small intestine slowly leak into the abdominal cavity and circulate throughout the body. This can cause much larger health issues, because under digested food particles and bacteria can accumulate and disrupt normal, healthy body function. In the first installment of this 2-part series, learn more about Leaky Gut Syndrome and the 4 main activities that cause it.
- [Preventing Arthritis Pain with Boron](https://assureasmile.com/nutrition-2/preventing-arthritis-pain-with-boron/) - According to the U.S. Centers for Disease Control and Prevention, a majority of Americans are likely to develop symptoms of arthritis over the course of their lifetime. With such widespread incidence of arthritis among developed nations, Americans cannot help but wonder: Why is this condition so prevalent, and what can be done to prevent it?
- [Biocompatible Dentistry and Non-Toxic Dental Materials, Now Available in Miami](https://assureasmile.com/news/biocompatible-dentistry-and-non-toxic-dental-materials-now-available-in-miami/) - This past August, Assure A Smile engaged the South Florida community in an awareness campaign for biocompatible dentistry. Our goal was simple: To encourage families to think holistically when selecting a dental practice.
- [Ozone Therapy for Dental Procedures Now Available at Assure A Smile](https://assureasmile.com/dental-technology-2/ozone-therapy-for-dental-procedures-now-available-at-assure-a-smile/) - We're happy to announce that Dr. Herrmann is now certified to administer ozone therapy for cavities, root canals, and other dental procedures. Along with Dr. Herrmann's new certification, Assure A Smile is now home to an exciting new line of advanced ozone therapy technologies that safely administer O3, or ozone, during routine procedures.
- [The DNA Appliance®: A Holistic Approach to Smile Enhancement](https://assureasmile.com/dental-technology-2/the-dna-appliance-a-holistic-approach-to-smile-enhancement/) - A new orthodontic treatment has patients buzzing with excitement and positive reviews. It's called the Daytime-Nightime Appliance®, or DNA appliance® for short, and medical professionals believe it will forever change the way patients think of smile enhancement.
- [Assure A Smile Invites You to Learn About Biocompatible Dentistry](https://assureasmile.com/holistic-dentistry-2/assure-a-smile-invites-you-to-learn-about-biocompatible-dentistry/) - Did you know: The dental materials used in the office and at home can have a profound impact on total body health. From the restorative material used for routine fillings to the fluoride in your toothpaste, each product has the potential to help-- or hurt-- the health of the teeth, gums, and body. This summer, Assure A Smile invites South Florida families to learn more about biocompatible dentistry, a special application of holistic dentistry that focuses on using safe and non-toxic materials to promote total body wellness.
- [Miami Families Invited to Eat Well, Smile Bright This Summer!](https://assureasmile.com/news/miami-families-invited-to-eat-well-smile-bright-this-summer/) - This summer, Assure A Smile invites South Florida families to eat well and smile bright all summer long. In addition to our new Kid’s Summer Dental Special, we have a variety of resources available on our website and blog that will help you learn to create healthy teeth and gums that will last a lifetime!
- [Beat the Heat with Rooibus Tea: Review and Recipe](https://assureasmile.com/nutrition-2/beat-the-heat-with-rooibus-tea-review-and-recipe/) - There are many perks to living in South Florida. Turquoise waters, soft sandy beaches, and sprawling tropical landscape are just a few. Even the Sunshine State has its downsides, however. One is the heat, which often becomes intolerable during the late-spring, summer, and early-fall months. Stay cool and hydrated during Miami’s hottest months with this delicious recipe for Rooibus tea, loaded with antioxidants and other nutrients known to provide far reaching health benefits.
- [Can B Vitamins Help to Prevent Alzheimer’s?](https://assureasmile.com/nutrition-2/can-b-vitamins-help-to-prevent-alzheimers/) - It has been estimated that 5 million Americans suffer with Alzheimer’s disease, the most prevalent of all forms of mental dementia. On a global scale, the condition affects a reported 26 million. At early onset, Alzheimer’s is known to cause memory loss, mood swings, confusion, paranoia, and social withdrawal from both family and friends. The disease can progress rapidly, causing the decline of cognitive functions and even death. There is no cure for Alzheimer’s disease, which makes it vital for young adults to understand the nature of this devastating condition as well as the ways in which it can be prevented.
- [80% of America’s Pre-Packaged Foods Are Toxic](https://assureasmile.com/nutrition-2/80-of-americas-pre-packaged-foods-are-toxic/) - In America, consumers do not think twice about reaching for a box of Froot Loops or a six-pack of Mountain Dew soda. In other countries, however, such items are not available for purchase due to the toxic nature of their ingredients. It’s not just cereal and soda that contain controversial and dangerous ingredients, however. According to authors of a new book titled Rich Food, Poor Food, nearly 80% of America’s pre-packaged foods are banned in other countries around the world.
- [7 Reasons to Smile About Chocolate](https://assureasmile.com/nutrition-2/7-reasons-to-smile-about-chocolate/) - Silky, sweet, and smooth, chocolate has been adored for more than 3,000 years by cultures from around the world. Though considered by many to be a delicious treat, new research suggests chocolate might be better categorized as a “super food” that is more similar to the blueberry than the cupcake. There are at least 7 reasons to smile about this delicious food, each of which stems from the fact that chocolate is produced from cacao, a special seed that contains powerful concentrations of polyphenols, flavonoids, and anti-bacterial properties.
- [Dentsply Urged to Cease Production of Toxic Dental Amalgam](https://assureasmile.com/mercury-free-dentistry-2/dentsply-urged-to-cease-production-of-toxic-dental-amalgam/) - Dentsply International, a leading supplier of many quality dental supplies and equipment, has been issued a wake-up call. At the end of last month, the organization was urged publicly to phase-out the production of dental amalgam, a toxic material known to contain upwards of 50% mercury content. The plea for the phase-out comes just months after 140 nations signed an international mercury treaty, agreeing to do their part in reducing the production, disposal, and adverse impact the material has on both the environment and dental patients. Now, 23 of the world’s leading health and environmental agencies, including Consumers for Dental Choice, have pressured the 2nd largest amalgam producer in the United States to do the same.
- [Freedom of Choice: Lessons Learned from Portland’s Fluoride-Free Victory](https://assureasmile.com/fluoride-in-your-water/freedom-of-choice-lessons-learned-from-portlands-fluoride-free-victory/) - At the end of 2012, Portland city council members met behind closed doors in an attempt to pass a public water fluoridation mandate. When word of the council’s plan leaked, citizens sprang into action, collecting an unprecedented 400,000+ signatures to bring the controversial decision to the public for a vote. Six months have passed since that time, and we're happy to announce that the residents of Portland have successfully voted to keep public water free of fluoride. So, what can we learn about Portland’s recent underdog victory against the pro-fluoride lobby?
- [Portland, Oregon Successfully Votes ‘NO’ on Water Fluoridation](https://assureasmile.com/fluoride-in-your-water/portland-oregon-successfully-votes-no-on-water-fluoridation/) - Portland Uses Science and Integrity to Defeat Fluoridation the headlines read, accompanied by photos of cheering crowds and bright, smiling faces. Residents of Portland, Oregon, have successfully voted against a recently proposed water fluoridation program, keeping more than a half million Americans safe from the potentially toxic side effects of fluoridated water. Residents voted against the fluoridation proposal 61% to 39%, sealing what many are calling one of the most significant victories against the controversial practice to date.
- [Fluoridegate: Watch the Inside Story of Water Fluoridation](https://assureasmile.com/water-fluoridation-2/fluoridegate-watch-the-inside-story-of-water-fluoridation/) - Water fluoridation has been hailed as one of the greatest achievements in public health of the 20th century, particularly in the fight against tooth decay and oral disease. However, an ever-growing body of research indicates that fluoride accumulates in the body and causes serious health issues. As scientists and health professionals increasingly warn Americans about the potentially toxic side effects of fluoride ingestion, one is left to wonder: Why is fluoride being added to our drinking water?Fluoridegate—An American Tragedy explores this looming question, citing original research findings from as early as the 1950s that describe the dangerous side effects of fluoride exposure. Produced and directed by former President of the International Academy of Oral Medicine and Toxicology (IAOMT), Dr. David Kennedy, Fluoridegate takes an uncensored look at the sordid history of water fluoridation programs and their true impact on public health.
- [Actor Ed Begley Jr. Calls for Fluoride Choice, Not Mandate](https://assureasmile.com/fluoride-in-your-water/actor-ed-begley-jr-calls-for-fluoride-choice-not-mandate/) - The fluoride-free dentistry movement has recently gained some star power, as actor and environmental advocate Ed Begley Jr. released a new Public Service Announcement (PSA), speaking out against the dated and potentially dangerous practice. The PSA was released in conjunction with the Fluoride Action Network, a leading advocacy group that aims to spread awareness for the toxicity of fluoride among citizens, scientists, and policymakers.
- [Mercury Treaty May Mean the End of Toxic Dental Amalgam](https://assureasmile.com/holistic-dentistry-2/mercury-treaty-may-mean-the-end-of-toxic-dental-amalgam/) - Dental amalgam made headlines in early March when the Dr. Oz Show performed a demonstration that very clearly illustrated the toxic nature of the outdated silver fillings. Broadcasted on national television, the demonstration showed that silver fillings could leak odorless, extremely toxic mercury vapor when brushed by a normal toothbrush. The International Academy of Oral Medicine and Toxicology (IAOMT) and holistic dentistry professionals are celebrating a new victory in the fight against toxic fillings, however. This year, more than 140 nations have signed into effect an international mercury treaty that lays the groundwork for an eventual “phasing out” of this dangerous material.
- [Fluoride Free Victory: Israel Lifts Mandatory Water Fluoridation](https://assureasmile.com/holistic-dentistry-2/fluoride-free-victory-israel-lifts-mandatory-water-fluoridation/) - The fluoride free movement continues to see unprecedented momentum in 2013 as Israel announces the phase-out of public water fluoridation requirements. First put into action in 2002, Israel’s fluoridation mandate formerly required all municipalities to treat public water with fluoride. That mandate will be lifted within a year, however, empowering Israeli municipalities to reduce exposure to the potentially toxic mineral by going fluoride free.
- [How to Avoid Insecticides in Fruits and Vegetables](https://assureasmile.com/holistic-dentistry-2/how-to-avoid-insecticides-in-fruits-and-vegetables/) - Fresh fruits and vegetables are more than just delicious. These colorful foods are packed with the vitamins, minerals, and water our bodies need to make us look, feel, and function at our best. Health professionals have traditionally recommended eating about 2-4 servings of fruit and 7-13 servings of vegetables each day, however, that recommendation has nearly doubled in recent years. As Celiac disease and gluten sensitivity make it more difficult for an estimated 1 in 133 Americans to eat certain wheat-based foods, a growing number of individuals are compensating by eating more fruits and vegetables. Unfortunately, the use of insecticides and other genetically modified organisms (GMOs) can pose a serious threat to long term health.
- [Fluoride-Free Movement Sees Unprecedented Momentum in 2013](https://assureasmile.com/water-fluoridation-2/fluoride-free-movement-sees-unprecedented-momentum-in-2013/) - The beginning of 2013 has been an eventful and progressive time for the fluoride-free water movement. As of March, at least 9 new communities have put an end to public water fluoridation. Elimination of these programs means an additional 372,626 Americans will be protected from the potentially toxic side effects of fluoride exposure, according to statistics gathered by the Fluoride Action Network.
- [Wichita Paper Misleads Residents, Says Harvard Fluoride Study is ‘Not Applicable’](https://assureasmile.com/fluoride-in-your-water/wichita-paper-misleads-residents-says-harvard-fluoride-study-is-not-applicable/) - Is adding fluoride to public drinking water a good thing? For many, the answer seems obvious: Yes. Television commercials, oral hygiene products, and even traditional dentists actively endorse fluoride as a safe and effective way to prevent tooth decay. Many are surprised to learn, however, that there is no clinical evidence to support such a claim. The tide is beginning to turn, and communities across America are putting an end to water fluoridation programs that are not only a danger to residents, but also an unnecessary cost to the municipality.
- [Should I Take Fish Oil Supplements?](https://assureasmile.com/nutrition-2/should-i-take-fish-oil-supplements/) - As a rule of thumb, whole foods are the best source of nutrition. Every rule has an exception, however. When it comes to a balanced diet, fish oil is one nutrient that consumers may have no choice but to purchase in supplement form. This is because fish oil is essential in promoting holistic health and well being, yet the body does not naturally produce it. High quality fish oil supplements can also provide the optimal balance of essential oils (omega-3s and 6s), which is something that is lacking in most American diets.
- [Is There Aspartame in My Milk?](https://assureasmile.com/nutrition-2/is-there-aspartame-in-my-milk/) - Today, it’s easy to see if a beverage contains aspartame. In accordance with Federal law, beverages that contain the controversial artificial sweetener must explicitly disclose such information on the label. Soon, however, consumers may not be able to tell which dairy products contain aspartame, and which do not.
- [World Alliance for Mercury Free Dentistry Celebrates 3rd Anniversary](https://assureasmile.com/mercury-free-dentistry-2/world-alliance-for-mercury-free-dentistry-celebrates-3rd-anniversary/) - Assure A Smile congratulates the World Alliance for Mercury Free Dentistry on 3 years of progress toward achieving mercury-free dentistry worldwide! Founded in part by Consumers for Dental Choice, the Alliance has fought hard since 2010 for the phase-down and eventual ban on dental amalgam usage. Assure A Smile is a proud member of the Alliance, and we share the organization’s excited sense of accomplishment with this historical milestone. Together, we will continue to spread awareness for the toxicity of dental amalgam and the long-term damage it causes to the health of patients, dental professionals, and the environment.
- [Are Mercury Fillings Safe?](https://assureasmile.com/holistic-dentistry-2/are-mercury-fillings-safe/) - Groups like the American Medical Association and the FDA that advocate the use of mercury fillings, also known as silver fillings or amalgam, acknowledge that mercury is a toxic heavy metal that can cause neurological problems, but they still insist that it is safe to use as a tooth filling for cavities. These fillings release mercury vapor each time a person chews on them, causing the body to inhale and absorb this toxic vapor. Eighty percent of this vapor accumulates in the body’s tissues because the body is unable to effectively excrete it.
- [Does Gluten Cause Weight Gain?](https://assureasmile.com/nutrition-2/does-gluten-cause-weight-gain/) - Research published in the January 2013 Journal of Nutritional Biochemistry explains that the major factor of obesity is not calories, but gluten. It says that weight gain from wheat consumption isn’t from the calories, but from the gluten proteins that disrupt the endocrine and exocrine systems in the body and alters metabolism causing weight gain.
- [How to Avoid Processed Foods](https://assureasmile.com/holistic-dentistry-2/how-to-avoid-processed-foods/) - Processed foods are those that are prepared with the intention of being easy to consume. They are more convenient, longer lasting, and sometimes better tasting than 100% natural foods. However, a team of Dutch scientists recently produced a study indicating that processed foods may double your risk of developing colon cancer. At Harvard Medical School, another team demonstrated that processed foods that are rich in high-fructose corn syrup might also cause cancer, as well as obesity and type II diabetes. As the study of processed food and well-being continues, health professionals worldwide are beginning to warn consumers to pay close attention to the ingredients in the foods they eat.
- [Health Alert: Processed Foods May Double Risk of Colon Cancer](https://assureasmile.com/nutrition-2/health-alert-processed-foods-may-double-risk-of-colon-cancer/) - According to the National Cancer Institute, colon cancer has the second highest mortality rate among all cancerous conditions (i). Each year, an estimated 140,000 or more Americans are diagnosed with colon cancer, making the condition the 4th most common type of cancer diagnosis. Alarmingly, the rates of obesity and processed food consumption have also risen alongside colon cancer rates. In light of these recent trends, health experts are asking a very important question: Are processed foods contributing to the spread of obesity and cancer?
- [Can Chelation Therapy Fight Cardiovascular Disease?](https://assureasmile.com/holistic-dentistry-2/can-chelation-therapy-fight-cardiovascular-disease/) - Since the 1950s, chelation therapy has been a leading doctor-recommended treatment option for individuals suffering with heavy metal poisoning. The U.S. Food and Drug Administration (FDA) has approved use of chelation therapy for more than 40 years, deeming it a “safe” and “effective” treatment for lead poisoning in particular (i). The American Cancer Society has likewise promoted chelation therapy, naming it “one of several effective treatments” for heavy metal poisoning in general (ii). Heavy metal detoxification—whether by way of chelation therapy or other methods—is an essential part of maintaining holistic health and wellness. The human body cannot break down and flush heavy metals on its own, which may lead to potentially toxic and life threatening accumulation.
- [Assure A Smile Supports a ‘Fluoride-Free Florida’](https://assureasmile.com/fluoride-in-your-water/assure-a-smile-supports-a-fluoride-free-florida/) - Since the early 1900s, American citizens have been led to believe that fluoridated water helps to strengthen tooth enamel and prevent tooth decay. However, there is a wealth of research that indicates fluoride exposure may cause serious bodily harm. Fluoride has been shown to accumulate in vital soft tissues, like the Pineal Gland of the brain, and it may cause severe damage to the kidneys, reproductive system, and may even lower IQ scores among children. In this light, it is easy to see why holistic dentistry professionals and fluoride-free water advocates believe that supplementing public drinking water with fluoride is ineffective, costly, and potentially toxic to residents.
- [Top 10 Reasons to Oppose Water Fluoridation](https://assureasmile.com/fluoride-in-your-water/top-10-reasons-to-oppose-water-fluoridation/) - The Fluoride Action Network is perhaps the most well known fluoride-free advocacy group in the world, comprised of licensed medical professionals, scientists, and health professionals united in the fight against unethical water fluoridation (i). Together, the team seeks to spread global awareness for the toxicity of fluoride among citizens, scientists, and policymakers. The organization has compiled hundreds of studies from health professionals and research organizations from across the world. According to their findings, here are 10 of the top 50 reasons to oppose water fluoridation:
- [North Americans Unite, Voting to End Water Fluoridation](https://assureasmile.com/fluoride-in-your-water/north-americans-unite-voting-to-end-water-fluoridation/) - The number of United States cities and municipalities that have voted to end water fluoridation grew rapidly in 2012. As awareness for the issue continues to spread, an increasingly large number of communities are lobbying for natural drinking water that is completely free of fluoride additives. Among the primary reasons for discontinuing the controversial practice are concerns for the general health of the community, as well as concerns that it may incur an unnecessary financial burden that may not benefit the public at all.
- [Iodine’s Importance to Your Health](https://assureasmile.com/nutrition-2/iodines-importance-to-your-health/) - Iodine is an essential mineral, and most of the American population does not consume enough of this nutrient. In the United States most medical doctors believe that people get enough iodine from iodized table salt, but this is not true. It has been found that 1 in 10 Americans does not get the proper amount of iodine. Iodine is responsible for many roles in the body. It is needed for proper thyroid function –the thyroid gland regulates most of the endocrine system-- cellular metabolism, healthy hormone production, cancer prevention and immune response. It is also required to maintain a healthy immune system, and it is known for its other benefits such as its anti-cancer, antibacterial, anti-viral and anti-parasitic properties.
- [Japanese Researchers Invent ‘Tooth Patch’ to Prevent Tooth Decay](https://assureasmile.com/holistic-dentistry-2/japanese-researchers-invent-tooth-patch-to-prevent-tooth-decay/) - In Japan, scientists have created a new tool that many believe will help prevent tooth decay in the future. They call it the “tooth patch,” an ultra-flexible biocompatible film that scientists have designed to fit snugly over the surface of teeth. The film is made entirely of hydroxyapatite, the natural mineral from which tooth enamel is made. The developers of the tooth patch hope that it’s enamel-like composition will make it an effective shield to prevent tooth decay, as well as a restorative material that can be used to repair teeth with pre-existing cavities or dental caries.
- [Wichita, Portland, and Santa Fe Aim to End Water Fluoridation by 2013](https://assureasmile.com/fluoride-in-your-water/wichita-portland-and-santa-fe-aim-to-end-water-fluoridation-by-2013/) - Over the past year, the anti-fluoride movement has gained substantial momentum as communities from across the United States have begun to vote against public water fluoridation. Just recently, 3 communities in Indiana have voted to end the fluoridation of their water supplies. Those communities are Walkerton, North Liberty, and Lakeville, home to a combined 5,000 or more individuals who are now safe from fluoride exposure. Other communities in which the anti-fluoride movement is strong include Wichita, Portland, and Santa Fe.
- [Alarming Study Links Monsanto’s GM Corn with Cancer](https://assureasmile.com/holistic-dentistry-2/alarming-study-links-monsantos-gm-corn-with-cancer/) - For many, the idea of “genetically modified” (GM) crops does not sit well. Opponents to GM crops, like Monsanto’s corn, worry that genetically altering the structure of food can have a profoundly negative impact on the body when it is eaten. Unfortunately, a recent study published by the University of Caen in France has validated such concerns.
- [Alcohol in Mouthwash Linked to Oral Cancer](https://assureasmile.com/holistic-dentistry-2/alcohol-in-mouthwash-linked-to-oral-cancer/) - Mouthwashes are marketed as a healthcare item, but recent research suggests that those that contain alcohol may cause an increased risk in oral cancer. Extended use of alcohol-containing mouthwashes can change the pH of the mouth and throat and dry their mucous membranes, which is associated with an elevated risk of mouth and throat cancers.
- [Is There Fluoride in Your Wine?](https://assureasmile.com/fluoride-in-your-water/is-there-fluoride-in-your-wine/) - Many U.S. wines contain fluoride levels that are too high to allow them to be exported to Europe and other countries that have lower fluoride limits than the United States. These wines often contain as much as six parts per million of fluoride, as compared to the Environmental Protection Agency’s maximum contaminant level for fluoride of four parts per million.
- [How Does Fluoride Affect the Pineal Gland?](https://assureasmile.com/holistic-dentistry-2/how-does-fluoride-affect-the-pineal-gland/) - For much of the 1900s, very little research was conducted to study the effect of fluoride accumulation on brain health. By the 1950s, the subject started to garner attention among a number of scientists, researchers, and dental health professionals. In 1990, a major milestone was reached when Dr. Jennifer Luke asked the question: How does the accumulation of fluoride affect the hard and soft tissues of the body?
- [Is There Fluoride in Your Produce?](https://assureasmile.com/fluoride-in-your-water/is-there-fluoride-in-your-produce/) - When thinking about fluoride exposure and its sources, most people think about fluoride in the water supply. But many do not realize that fluoride is also present in the food supply since produce is sprayed with pesticides that contain fluoride.
- [How Does a Thyroid Disease Affect Oral Health?](https://assureasmile.com/holistic-dentistry-2/how-does-a-thyroid-disease-affect-oral-health/) - Thyroid conditions make it difficult for the body to produce and regulate a normal amount of very important hormones. This causes a ripple effect that may throw major organs and body systems out of sync. In terms of oral health, the side effects of a thyroid condition may cause serious changes in both the function and health of the tongue, teeth, and gums.
- [What Causes Thyroid Disease?](https://assureasmile.com/holistic-dentistry-2/what-causes-thyroid-disease/) - It has been estimated that nearly 27 million Americans suffer with a thyroid condition that negatively impacts overall health. Such conditions may cause unexpected weight gain, fatigue, hair loss, depression, or dozens of other side effects. A reported 50% of individuals who have a thyroid condition are undiagnosed, creating the concern for greater awareness for thyroid health, function, and disease prevention. To promote awareness for this growing health issue, Assure A Smile has created this special health report to provide an overview of what causes thyroid disorders as well as the most effective ways to keep the thyroid gland healthy.
- [Improving Thyroid Health with Natural Remedies](https://assureasmile.com/holistic-dentistry-2/improving-thyroid-health-with-natural-remedies/) - There are 3 main types of thyroid conditions that may adversely affect your overall health: Hashimoto’s Disease, hypothyroidism, and hyperthyroidism. Each of these conditions inhibits the thyroid’s ability to produce a normal and healthy amount of thyroid hormone. It is important to always consult your physician if you suspect you may have a health condition, particularly if you notice symptoms associated with Hashimoto’s disease, Hyperthyroidism, or Hypothyroidism (as side effects may have a profoundly negative impact on physical, mental, and emotional health). After learning more about the specific condition that is affecting your thyroid health, you may learn more about the medications and natural remedies that are available to help.
- [Fluoride and the Kidneys](https://assureasmile.com/fluoride-in-your-water/fluoride-and-the-kidneys/) - The kidneys are believed to be the most important organ in the human body in the fight against long-term fluoride exposure. Healthy adult kidneys are able to excrete about 50 percent of ingested fluoride and are responsible for preventing toxic levels of fluoride from accumulating in the body. However, adults who have kidney disease excrete about 10 to 20 percent of ingested fluoride, which increases their body burden of fluoride and increases their likelihood of fluoride poisoning.
- [Fluoride and the Reproductive System](https://assureasmile.com/fluoride-in-your-water/fluoride-and-the-reproductive-system/) - There has been limited research on fluoride’s possible effects on the reproductive system. However, there is recent research that suggests that fluoride can cause toxic effects to human cells, reduce circulating testosterone, reduce the overall fertility rate and alter reproductive hormones. More research is needed to determine what dose of fluoride can cause these effects.
- [Albuquerque Puts an End to Water Fluoridation](https://assureasmile.com/fluoride-in-your-water/albuquerque-puts-an-end-to-water-fluoridation/) - The first half of 2012 saw a major victory in the battle for fluoride-free public drinking water in the United States. In April, city officials in Albuquerque, New Mexico, elected not to increase the fluoride content of the community’s water. “We’re going to err on the side of caution,” remarked David Morris, a representative for the Albuquerque Water Authority (i). The decision triggered a ripple effect that stirred debate in neighboring communities, causing public officials and residents alike to reconsider the widely held notion that fluoride is a “healthy.”
- [Are Vaccines Making Your Child Sick?](https://assureasmile.com/miami-dentistry-2/are-vaccines-making-your-child-sick/) - Modern medicine has long promoted vaccines as the most effective measure to prevent the spread of certain illnesses. Measles, Mumps, Polio, and Hepatitis are just a few examples of the illnesses for which we are vaccinated, often before the age of 5. But are vaccines healthy, and should governmental agencies have the right to require the general public to receive them? A number of independent researchers say “No,” citing evidence from a recent study that shows vaccinated children may be more susceptible to certain illnesses than children who have not received routine vaccinations. As research mounts, health professionals and scientists from around the world are beginning to ask an alarming question: Are vaccines actually making children sick?
- [6 Reasons to Go Gluten Free](https://assureasmile.com/holistic-dentistry-2/6-reasons-to-go-gluten-free/) - Diet and oral health are connected in a number of interesting ways, and focusing on the former has an increasingly positive effect on the latter. Eating well sets the foundation for creating healthy teeth and gums for life, and oral health is promoted exponentially when daily food consumption is limited to the foods that are most healthy. Today, health professionals are compiling evidence that suggests food items like wheat, barley, and bread are causing serious health issues for a growing number of Americans. The evidence suggests that about 1% of the population has an adverse reaction to gluten, a protein found in most whole grains. This has prompted dental professionals to spread awareness for gluten by encouraging patients to consider how the wheat, barley, and other whole grains in their daily diet may be hurting overall health.
- [Sugar:  The Friendly Enemy](https://assureasmile.com/holistic-dentistry-2/sugar-the-friendly-enemy/) - Today, the average person consumes 150 pounds of sugar each year—nearly 20 times the amount consumed by the average person in the 18th century (i). Only about 60% of those calories are metabolized and converted into immediate energy; the remaining 40% are converted into fat molecules, stored, and reserved for energy production later. With this in mind, it is easy to see how sugar consumption is a key contributor to obesity. New research shows that excessive sugar consumption also leads to a number of other life threatening diseases, including type II Diabetes, heart disease, and cancer. Miami dentists have begun to spread awareness for this issue, warning patients to be weary of daily sugar intake not only to prevent cavities but to preserve total body health as well.
- [Can Fluoride Toothpaste Cause Death?](https://assureasmile.com/fluoride-in-your-water/can-fluoride-toothpaste-cause-death/) - According to the Journal of Dental Research (Whitford 1987, 1990), there is enough fluoride in a tube of children's fluoride toothpaste to kill an average-weighing child under the age of 9. Why else would the FDA require the following warning label on fluoride toothpaste? "WARNING: Keep out of reach of children under 6 years of age. If you accidentally swallow more than used for brushing, seek professional help or contact a poison control center immediately." The 1984 Clinical Toxicology of Commercial Products rates lead’s toxicity at 3-4, while fluoride is rated at 4 (3 = moderately toxic; 4 = very toxic).
- [Super Duper Mini Chef 2012](https://assureasmile.com/events/super-duper-mini-chef-2012/) - Last Friday, the Assure a Smile family visited Dadeland Mall for an evening of celebrating the fun side of food! There was no shortage of smiles, laughter, and delicious hand-made snacks. Here are some pictures from the event, along with details on how you may attend the next Super Duper Mini Chef at a Simon Mall near you!
- [Fluoride's Effect on the Gastrointestinal Tract](https://assureasmile.com/holistic-dentistry-2/fluorides-effect-on-the-gastrointestinal-tract/) - Gastrointestinal symptoms like nausea, abdominal pain and vomiting are the most common early symptoms of acute fluoride poisoning. For people who are sensitive to fluoride, ingesting 1 mg tablets of fluoride or drinking 1 parts per million of fluoridated water can cause these gastrointestinal symptoms. A 5-to-10 gram dose of fluoride for an adult or 500 mg dose for a child can cause damage to the body’s major organs and even cause death.
- [Fluoride's Effect on the Brain](https://assureasmile.com/holistic-dentistry-2/fluorides-effect-on-the-brain/) - Fluoride’s damaging effects on the brain has been documented by both human and animal studies. Eighteen human studies from China, India, Iran and Mexico and more than 40 animal studies show evidence that fluoride toxicity negatively affects the brain. A Chinese study [Wang SX, ZH Wang, XT Cheng, J Li, ZP Sang, XD Zhang, LL Han, SY Qiao, ZM Wu and ZQ Wang. 2007. “Arsenic and fluoride exposure in drinking water: children's IQ and growth in Shanyin County, Shanxi province, China.” Environmental Health Perspectives 115(4):643-7.] examined 524 children, ages 8 to 12, for “fluoride exposures in relation to intellectual functioning and growth.” The children who were exposed to high concentrations of fluoride through well water -- as high as 8.3 (mg/L)—were compared to a control group of children from neighboring villages whose well water contained 0.5 mg/L of fluoride. The high fluoride group had a four-point IQ score reduction compared with the control group, and the high fluoride group’s urine fluoride level was five times higher than the control group.
- [Vitamin K and Your Holistic Health](https://assureasmile.com/holistic-dentistry-2/vitamin-k-and-your-holistic-health/) - Vitamin K refers to two fat-soluble vitamins, Vitamin K1 and Vitamin K2. Vitamin K1, or phylloquinone, is made by plants and is the primary source of Vitamin K that humans obtain through food. Vitamin K2, or menaquinone, is typically produced in the large intestine by bacteria; this function is improved with the presence of cultured milk, like yogurt, in the diet. Vitamin K is an essential nutrient necessary for blood clotting and regulating the body’s normal blood clotting process. When there is a skin wound, even a simple cut, the body needs sufficient blood clotting ability to the close the wound and prevent excessive bleeding. On the other hand, blood needs to flow throughout the body freely without forming clots that would block an otherwise functioning blood vessel. Vitamin K is also needed for bone health, as it may reduce bone loss and decrease the risk of bone fractures. It also helps build strong bones, as well as protecting bones from weakening or fracturing. For this reason, Miami dentists encourage patients to maintain a diet that is rich in vitamin K to help strengthen tooth enamel. Holistic dental professionals also believe that diets that are rich in vitamin K help to improve overall oral health.
- [The Benefits of Vitamin E](https://assureasmile.com/holistic-dentistry-2/the-benefits-of-vitamin-e/) - Vitamin E is a fat-soluble vitamin, as it is stored in the liver and fatty tissues. It is stored for long periods and is eliminated slowly from the body. It is a powerful antioxidant that helps protect cell membranes from free radical damage and prevents the oxidation of LDL (bad) cholesterol.
- [Got Vitamin D?](https://assureasmile.com/holistic-dentistry-2/got-vitamin-d/) - Vitamin D is a fat-soluble vitamin, as it is stored in the liver and fatty tissues. It is stored for long periods and is eliminated slowly from the body. Vitamin D is often referred to as the “sunshine vitamin” because the body makes it after being exposed to sunshine. It is the only vitamin that the body can produce on its own, but it needs sunlight to do so. The body must get all other vitamins from diet and/or supplementation. There are several forms of Vitamin D, including D2 and D3. Vitamin D2 is synthesized by plants, and Vitamin D3 is synthesized by humans when their skin is exposed to ultraviolet-B (UVB) rays from sunlight.
- [Potassium: Your Key to a Healthier Lifestyle](https://assureasmile.com/holistic-dentistry-2/potassium-your-key-to-a-healthier-lifestyle/) - Potassium is a dietary mineral that is essential for normal body function. It is a nutrient that the body uses to maintain electrolyte and fluid balance, and it is found both inside and outside of cellular fluid. An essential mineral, potassium also plays many vital roles in the human body, and it often works with sodium to keep it operating properly. Potassium, a positively charged ion, is actively pumped into the cell while sodium is pumped out, creating an electrical charge in the cell membrane. Miami dental professionals recommend patients get plenty of potassium to improve many aspects of overall health.
- [Vitamin C: A Holistic Overview](https://assureasmile.com/holistic-dentistry-2/vitamin-c-a-holistic-overview/) - Vitamin C, or ascorbic acid, is a water-soluble vitamin—meaning that our bodies do not store it so we need to obtain it from food or supplements. It is an antioxidant, which blocks damage caused by free radicals. Too many free radicals may contribute to the aging process as well as the development of cancer, heart disease and arthritis. We need Vitamin C for the growth and repair of tissue, and it helps the body produce collagen—an important protein that is used to make skin, cartilage, tendons, ligaments, blood vessels, vertebral discs, joint linings and capillary walls. It is also needed for healing wounds and repairing and maintaining bones and teeth.
- [Gluten Sensitivity and Your Oral Health](https://assureasmile.com/holistic-dentistry-2/gluten-sensitivity-and-your-oral-health/) - Gluten has become a buzzword in the wellness industry as an increasing number of individuals have begun to experience adverse reactions to products containing wheat, barley, rye, and other grains. Such reactions range in severity from mild discomfort in the stomach to long-term malnutrition and even osteoporosis. It is estimated that about 1% of Americans suffer from such reactions to gluten-rich foods, a number that has nearly quadrupled over the past decade. It is critical to understand the threat that gluten sensitivity may pose to overall health, and it is particularly important to understand how ordinary sensitivity is separate and distinct from Celiac Disease. The latter is an autoimmune disorder that affects about 1 in 133 Americans and, when left undiagnosed and untreated, can slowly wreak havoc on the entire body.
- [New Invisalign Teen Now Available at Assure a Smile](https://assureasmile.com/miami-dentistry-2/new-invisalign-teen-now-available-at-assure-a-smile/) - A beautiful smile creates self-confidence that will propel you through some of life’s biggest moments—and no one knows big moments like your teenager. From yearbook photos to graduation ceremonies, teenagers face a whirlwind of events that pass quickly and create memories that will last a lifetime. Assure a Smile now offers Invisalign Teen, the first orthodontic treatment designed just for young adults who want to tackle life’s greatest milestones with confidence and enthusiasm.
- [5 Ways to Reduce the Risk of Oral Cancer](https://assureasmile.com/holistic-dentistry-2/5-ways-to-reduce-the-risk-of-oral-cancer/) - This April marks the 13th annual Oral Cancer Awareness Month, a time for patients and dental professionals to promote awareness for oral cancer prevention, diagnosis, and treatment. It is important to note that oral cancer cases are on the rise and individuals must take proactive steps to prevent the formation of this serious condition. The Oral Cancer Foundation urges Americans to take part in this initiative by learning more about oral cancer, who it affects, and how a screening from your local dentist may be an invaluable method of early detection and treatment.
- [April is Oral Cancer Awareness Month](https://assureasmile.com/holistic-dentistry-2/april-is-oral-cancer-awareness-month/) - The American Cancer Foundation estimates that about 35,000 Americans will develop oral cancer in 2012 (i). It is further predicted that 6,800 individuals will die from oral cancer over the upcoming year. Unfortunately, awareness for this common and tragically fatal disease is at an all-time low. This April, the Oral Cancer Foundation celebrates the 13th annual Oral Cancer Awareness Month. It is a time for doctors and patients alike to open the lines of communication regarding oral cancer while promoting awareness for disease prevention, diagnosis, and treatment.
- [5 Reasons to Love Grape Seed Extract](https://assureasmile.com/miami-dentistry-2/5-reasons-to-love-grape-seed-extract/) - Whole grapes have been a dietary staple among the cultures of central Europe, Asia, the Mediterranean, and the Middle East for thousands of years. It was not until the 1970s, however, that the true health benefits of the grape would be realized. In 1970, the American Cancer Society became the first organization to successfully extract Oligomeric Proanthocyanidin Complexes (OPCs) from the seed of the fruit. Following the discovery of OPCs, Grape Seed Extract (GSE) has become one of the best-researched sources of antioxidants, vitamin E, and flavonoids that drive holistic health and wellness.
- [The Many Health Benefits of Coconut Oil](https://assureasmile.com/miami-dentistry-2/the-many-health-benefits-of-coconut-oil/) - When it comes to nutrition, few plants offer more value than the coconut. Tropical island communities have long relied on the coconut as a primary source of life-sustaining meat, juice, and oil. Dependence on the coconut is still common, and an estimated 30% of the world population still relies on this power food for some form cosmetic or holistic sustenance.
- [Vitamin B:  A Holistic Overview](https://assureasmile.com/holistic-dentistry-2/vitamin-b-a-holistic-overview/) - B vitamins are a group of water-soluble vitamins —meaning that our body does not store them so we need to obtain them from food or supplements. We need to regularly replenish most of the B vitamins, as our body excretes any excess through the urine. The B vitamins were once thought to be a single vitamin, but research has shown that it is actually a group of vitamins:
- [What Does Vitamin A Do?](https://assureasmile.com/holistic-dentistry-2/what-does-vitamin-a-do/) - Miami dentists are often asked questions regarding overall health and nutrition. "What does vitamin A do?" is a common inquiry, as the nutrient is widely available in a range of supplements and natural foods. To start, vitamin A was the first vitamin to be discovered in the early 1900s. It is a fat-soluble vitamin-- meaning that it needs fat to be used by your body, and it can be stored in your fat cells for later use. It is also known as retinol because it produces pigments in the eye’s retina.
- [What is Bruxism?](https://assureasmile.com/holistic-dentistry-2/what-is-bruxism/) - Bruxism is the dental or medical term used to describe clenching or grinding teeth. Bruxism usually occurs without the patient’s knowledge because it mostly happens during sleep. “Modern Medicine” is not in good agreement as to the causes of Bruxism because the causes and effects can differ widely from patient to patient. And most people never feel any symptoms until they break a tooth or experience TMJ disorders and pain.
- [Creating the Smile of Your Dreams with Digital Precision](https://assureasmile.com/holistic-dentistry-2/creating-the-smile-of-your-dreams-with-digital-precision/) - Assure A Smile announces the full integration of two leading dental technologies: Invisalign - Invisible Braces and The iTero Scanner – a new digital impression system. Together, this new technology is helping South Florida residents create beautiful smiles like never before.
- [The Evils of Fluoride](https://assureasmile.com/holistic-dentistry-2/the-evils-of-fluoride/) - Dr. Herrmann spoke about “The Evils of Fluoride” at a PATH (Positive Alternative Therapies in Healthcare) meeting at the Miami Science Museum on October 24th. He brought to the audience’s attention that there is a large amount of misinformation regarding fluoride, and the increased use of fluoride has resulted in it being added to our public water, toothpaste and our food (readers may visit our list of the 5 most common fluoride sources to learn more).
- [Dental Anxiety, Part II:  The Day of Your Appointment](https://assureasmile.com/holistic-dentistry-2/dental-anxiety-part-ii-the-day-of-your-appointment/) - If you are afraid to see your dentist, you are not alone! In our last blog article, we shared an eye-opening statistic from the British Medical Journal that shows most individuals fear the dentist. Specifically, 1 in 5 individuals who were surveyed reported fearing the dentist more than snakes, spiders, or heights. For Miami dentists, this statistic shows that greater care must be taken in educating patients of the importance of regular dental cleanings to prevent oral health problems. Additionally, it illustrates a large need for patients to learn to cope with dental fear and anxiety.
- [Dental Anxiety, Part I:  The Weeks Before Your Appointment](https://assureasmile.com/miami-dentistry-2/dental-anxiety-part-i-the-weeks-before-your-appointment/) - Nearly 1 out of every 5 individuals fears the dentist more than snakes, spiders, or heights according to a recent British Medical Journal survey (i). Alarmingly, that survey also indicates that the 1,000 respondents polled fear the dentist up to 10 times more than any other medical professional. This is disheartening for Miami dental professionals, indicating that as many as 1 in 5 Miami residents may be avoiding regular cleanings and other procedures. With the tooth decay and gum disease on the rise, holistic dentistry practitioners are beginning to ask: How can we help patients overcome the fear and anxiety associated with seeing a health professional?
- [5 Tips for Healthier Gums in 2012](https://assureasmile.com/holistic-dentistry-2/5-tips-for-healthier-gums-in-2012/) - It’s that time of year, Miami! It’s time to reflect in the ups and downs of the previous year and turn to the coming year with excitement and open arms. The transition into the New Year can be symbolic of rebirth and a time to recommit oneself to the pursuit of a well-balanced and healthy lifestyle. Gum disease is one of the most common yet misunderstood oral conditions known. An estimated 30% of individuals are genetically predisposed to developing gum disease, and it is the number one reason for tooth loss in Americans age 30 and over (i). Despite these overwhelming numbers, there is a simply way to build strong and resilient health in the gums.
- [Leading Dental Technologies of 2011](https://assureasmile.com/holistic-dentistry-2/leading-dental-technologies-of-2011/) - As 2011 draws to a close, our Miami dentist office would like to take a moment and reflect on the technologies that have helped us deliver unparalleled quality of service to our patients. From lasers to 3D imaging and beyond, Assure a Smile invests heavily in dental tools that add comfort, convenience, and quality to your dental experience. Our team pursues ongoing education and training as well, ensuring patients receive the highest quality of care each time they visit our practice.
- [A Quick Guide to Professional Dental and Wellness Associations](https://assureasmile.com/holistic-dentistry-2/a-quick-guide-to-professional-dental-and-wellness-associations/) - Your Miami dentist is only as good as his or her commitment to ongoing education and professional development. Dentistry is a dynamic field, and professionals must continually take proactive steps towards connecting with other professionals, learning about new technology, and staying in step with the latest news and trends.
- [Holistic Professionals Recommend a Sweet Breakfast Scramble](https://assureasmile.com/holistic-dentistry-2/holistic-professionals-recommend-a-sweet-breakfast-scramble/) - Breakfast is the most important meal of the day! Miami dental professionals encourage patients to take a moment to cook breakfast each morning, as doing so may cause a cascade of positive health benefits. Those who eat breakfast put a strong foot forward by starting their day with an arsenal of vitamins, minerals, proteins, and carbohydrates that do more than provide sustained levels of energy.
- [Moms, Dads, Teenagers, and Invisalign](https://assureasmile.com/miami-invisalign-2/moms-dads-teenagers-and-invisalign/) - Miami Invisalign treatments skyrocketed in recent months as South Florida residents are beginning to see the value in clear orthodontic treatments. Hailed by many as the “Invisible Braces” system that has created over 1 million smiles and counting, Invisalign is quickly replacing traditional metal braces as the standard in orthodontic smile enhancement.
- [Mercury in Teeth:  Is Amalgam Poisoning You?](https://assureasmile.com/holistic-dentistry-2/mercury-in-teeth-is-amalgam-poisoning-you/) - Mercury amalgams are known to most Americans as “silver fillings.” An “amalgam” is a metallic mixture that is still used in many traditional dental procedures. Alarmingly, these dental amalgams may have a mercury content of 50-60% or more. The subject of mercury in dental amalgams has garnered national attention as the U.S. State Department announced its official stance on the use of this controversial substance last Monday, October 24th.
- [Assure a Smile Explores Holistic Dentistry](https://assureasmile.com/holistic-dentistry-2/assure-a-smile-explores-holistic-dentistry/) - Holistic dentistry is a field that emphasizes alternative approaches to dental care that take into consideration the dental health of the patient involved and the overall effect of this on the whole body. There is also a body that was formed on this called Holistic Dental Association that provides guidance to holistic practitioners and other alternative dentistry. The body also informs the public on the benefits of going for holistic dentistry for their overall health and well-being.
- [Assure a Smile Celebrates National Dental Hygiene Month](https://assureasmile.com/holistic-dentistry-2/assure-a-smile-celebrates-national-dental-hygiene-month/) - What does it take to create healthy teeth and gums for life? New research suggests it may not be as easy as brushing and flossing twice daily. Leading medical professionals are excitedly sharing new research that illustrates a strong connection between thoughts, emotions, and the physical structures of the body. In honor of National Dental Hygiene Month, our Miami dentist office would like to encourage South Florida residents to consider the “big picture” of holistic wellness.
- [Dentistry News:  Cavities Start at Infancy](https://assureasmile.com/miami-dentistry-2/dentistry-news-cavities-start-at-infancy/) - Miami dentists have long warned parents to pay strict attention to the oral health of children. Recent research conducted at the University of Illinois gives way to further concern, as studies show that infants are particularly susceptible to bacteria growth and cavity formation.
- [Miami Holistic Dentists Recommend Invisalign](https://assureasmile.com/miami-invisalign-2/miami-holistic-dentists-recommend-invisalign/) - Miami Invisalign treatments are becoming popular among both holistic dentists as well as the patients they treat. Invisalign has gained support from the holistic dental community primarily for its minimally invasive method of straightening teeth. These revolutionary “removable” orthodontic braces effectively straighten teeth without disrupting the normal eating, brushing, and flossing habits of the patient. As a result, patients are able to comfortably straighten their teeth while minimizing the chances of developing tooth decay and gum disease!
- [Miami Invisalign:  Create the Smile of Your Dreams](https://assureasmile.com/miami-invisalign-2/miami-invisalign-create-the-smile-of-your-dreams/) - Miami Invisalign professionals recommended the Invisible Braces System to patients for many reasons. Invisalign is highly effective as a teeth-straightening solution. This is no secret, and the company has been proudly vocal about “creating over 1 million smiling faces” nationwide. Assure a Smile has assembled this easy-to-follow Frequently Asked Questions article to help patients learn more about this exciting new teeth-straightening procedure.
- [Research Suggests Walnuts Reduce Breast Cancer](https://assureasmile.com/holistic-dentistry-2/research-suggests-walnuts-reduce-breast-cancer/) - Miami dentists and holistic health care professionals are nutty. That is, they have long recommended that individuals add nuts to their diets to attain a plethora of health benefits. Such benefits are many and varied, but a major advantage include increased cardiovascular health and longevity. Now, research from the Marshall University of West Virginia indicates that a very specific type of nut may help reduce the risk of breast cancer. Enter: Walnuts.
- [Holistic Dentistry News:  Cognitive Therapy Helps Patients Overcome Dental Fears](https://assureasmile.com/holistic-dentistry-2/holistic-dentistry-news-cognitive-therapy-helps-patients-overcome-dental-fears/) - Miami dentists and other health care professionals are looking at a new, all-natural way to curb patient anxiety. According to the August issue of British Dental Journal, a single session of Cognitive Behavioral Therapy, or CBT, could significantly aid those who suffer with doctor related phobias and anxiety. Holistic dentists are embracing these findings, pointing to the fact that CBT is a minimally invasive way to get patients to visit health care professionals in comfort, confidence, and a timely manner.
- [Over 3,000 American Health Professionals Opposed to Fluoride](https://assureasmile.com/holistic-dentistry-2/over-3000-american-health-professionals-opposed-to-fluoride/) - The Fluoride Action Network (FAN) is a non-profit organization dedicated to spreading awareness for the toxicity of fluoride and the health impacts of current exposure. Over 3,000 American health professionals have signed an official statement with FAN, supporting the group’s efforts to educate the public about the potentially harmful affects of fluoride. Assure a Smile Miami Dentistry stands by FAN in spreading awareness for fluoride toxicity and educating patients on ways to avoid this readily available mineral.
- [Do You Need Fluoride to Prevent Tooth Decay?](https://assureasmile.com/holistic-dentistry-2/do-you-need-fluoride-to-prevent-tooth-decay/) - Miami dentists are quick to warn patients that fluoride is not necessary to prevent tooth decay. In fact, numerous studies have recently indicated that Americans receive too much of this mineral. Miami holistic dentists have long urged patients to keep a watchful eye-out for the 5 Most Common Sources of fluoride so as to limit exposure and prevent the development of associated illnesses.
- [Fluoride Overload:  5 Common Sources You Need to Know About](https://assureasmile.com/holistic-dentistry-2/fluoride-overload-5-common-sources-you-need-to-know-about/) - “Dental and Public health administrators should be aware of the total fluoride exposure in the population before introducing any additional fluoride program,” reported the World Health Organization in 1994 (i). But have they? Since 1940, more and more individuals have begun consuming fluoridated water. Often times, that water is disguised in processed soft drinks, juices, and oral health products like toothpaste and mouth rinse. With consumption and adverse side effects on the rise, Miami dentists are beginning to caution patients to pay more attention to everyday products that may be contributing to fluoride overload.
- [Celiac Disease and Cavities](https://assureasmile.com/holistic-dentistry-2/celiac-disease-and-cavities/) - Do you feel particularly susceptible to tooth decay? If so, you are not alone. Many Americans continually develop cavities despite feeling as though they eat well, brush thoroughly, and floss twice daily. For these individuals, tooth decay may be a sign that there is a larger underlying problem: Celiac Disease. Celiac Disease is a genetic disorder that may inhibit normal absorption of nutrients in the small intestine. Inadequate nutrient absorption may lead to several deficiencies, including weak tooth enamel.
- [Research Links Oral Health with Obesity](https://assureasmile.com/holistic-dentistry-2/research-links-oral-health-with-obesity/) - Holistic dentistry has linked oral health with just about every physical and nonphysical part of the human body. Now, British researchers have discovered a link between oral health and obesity. The study examined periodontal pockets and body mass index (BMI), concluding that higher BMIs are correlated with deeper periodontal pockets. This research evidences the need for overall wellness reflection when considering oral health.
- [Assure a Smile Exclusive:  Potassium and Heart Health](https://assureasmile.com/holistic-dentistry-2/assure-a-smile-exclusive-potassium-and-heart-health/) - As the center of the circulatory system, the heart is often hailed as one of our most vital organs. Function would not be possible without this involuntary pump, which sends oxygenated blood throughout the body to facilitate everything from basic muscle movements to complex mental cognitions. When it comes to extending the life of you heart, new research suggests that the mineral Potassium is just what the doctor ordered.
- [Danger:  Fluoride May Cause Serious Illness](https://assureasmile.com/fluoride-in-your-water/danger-fluoride-may-cause-serious-illness/) - A flurry of recent studies has Miami dental professionals—and their patients— concerned with the high concentration of fluoride in everything from tap water to toothpaste. Formerly hailed as an anti-cavity treatment, fluoride has been added to public water supplies since the mid 1900s and reaches an estimated 300 million individuals worldwide (i). Now, however, researchers are linking fluoride exposure with heightened incidence of serious side effects including abnormal brain development and Alzheimer’s disease.
- [Miami Dentist Blog:  Holistic Dentistry Explored](https://assureasmile.com/holistic-dentistry-2/miami-dentist-blog-holistic-dentistry-explored/) - Can non-physical things like attitude, stress, and anxiety affect your overall health? Yes, it certainly may, according to
- [Miami Invisalign:  Preventing Tooth Decay and Gum Disease](https://assureasmile.com/cosmetic-dentistry-2/miami-invisalign-preventing-tooth-decay-and-gum-disease/) - Do you fear that a Miami Invisalign treatment may give you tooth decay? It is true: patients who wear Orthodontic treatments, those things we call braces, are more likely to develop tooth decay than are patients without braces. What’s more, individuals who develop tooth decay while wearing braces are particularly susceptible to developing gum disease! The Invisalign Invisible Braces system greatly reduces the chances of developing both tooth decay and gum disease, however, giving Miami residents one more reason to love the Invisalign treatment system.
- [Miami Invisalign Treatment in 2011](https://assureasmile.com/cosmetic-dentistry-2/miami-invisalign-treatment-in-2011/) - Miami Invisalign professionals encourage patients to consider an Invisible braces system over traditional metal models. The new braces system uses two clear aligners that are designed to fit snugly over the patient’s teeth, gradually shifting teeth into beautiful alignment. But why choose Invisalign over traditional metal braces? Professionals say Invisalign offers comfort, confidence, and real results to patients in search of a inconspicuous means of straightening their teeth.
- [Gluten Free Bread Recipe](https://assureasmile.com/nutrition-2/gluten-free-bread-recipe/) - Miami dentists are beginning to see an increasing amount of patients concerned with gluten. The question Is gluten bad for you? has received a lot of attention over the past year as health professionals and researchers continue to study this interestingly complex protein. Holistic dentistry professionals see a link between gluten and tooth decay, a topic that will be covered in next week’s Miami Dentist Blog article. Today, we set aside the questions and research surround gluten to instead focus on something fun: a gluten free bread recipe!
- [Miami Dentistry News:  Dental Needs Among Children Are Growing](https://assureasmile.com/miami-dentistry-2/miami-dentistry-news-dental-needs-among-children-are-growing/) - Our Miami dental practice is fully committed to helping children develop strong oral hygiene habits at an early age. Studies show that good brushing habits, for example, significantly reduce the chances of developing serious illnesses like heart disease. Good habits start at an early age, however. Young children with good hygiene habits grow in to young adults with strong and healthy smiles. But is this happening? According to recent research, it is not. In fact, recent research indicates that over 80% of the Los Angeles area’s children are in need of immediate dental care (i).
- [Miami Dentistry with the iTero Scanner](https://assureasmile.com/dental-technology-2/miami-dentistry-with-the-itero-scanner/) - Miami dental professionals have the advantage of practicing medicine in a hub for international research and technological innovation. Often referred to as the Gateway to the Americas, the city of Miami is home to leading medical professionals and organizations from around the world. The medical industry in Miami is exciting and fast paced, exposing local professionals to the latest and greatest high-tech toys. This Miami dentist office is excited to introduce the newest member of the Assure a Smile family: The iTero Scanner.
- [Miami Dentistry News:  Snakes and Spiders and Dentists, Oh My!](https://assureasmile.com/holistic-dentistry-2/miami-dentistry-news-snakes-and-spiders-and-dentists-oh-my/) - Fear can be debilitating. It can consume the imagination, building a strong case for avoiding a certain person, place, or action. This process is helpful at times. Fear of getting a speeding ticket, for example, may impact your behavior and cause you to drive with caution. Other times, fear can be misplaced and extremely hazardous. Fear of health problems, hospitals, or health professionals represents just three instances when fear may cause individuals to compromise their long term health, causing more harm than good.
- [Miami Dentistry News:  Government to Phase Out Dental #Amalgam](https://assureasmile.com/mercury-free-dentistry-2/miami-dentistry-news-government-to-phase-out-dental-amalgam/) - Assure a Smile is excited to announce the news that the United States Federal government has officially called for the phasing-out of dental amalgam. The U.S. is aiming to reduce the use of this highly toxic metallic element in cooperation with the World Mercury Treaty, the newest of global environmental initiatives headed by the United Nations Environment Program (UNEP), and
- [Celebrate Earth Day with Assure a Smile at Pinecrest Park!](https://assureasmile.com/events/celebrate-earth-day-with-assure-a-smile-at-pinecrest-park/) - Assure a Smile is excited to celebrate the 41st annual Earth Day this Sunday, April 10th, at Pinecrest Gardens! Join this Green Miami dentist office as we gather to celebrate, appreciate, and spread awareness for the natural wonder that is our planet!
- [Debridement Definition:  What is Debridement?](https://assureasmile.com/gum-care-2/debridement-definition-what-is-debridement/) - Do you visit the dentist for a teeth cleaning every 6 months? Chances are good that you do not. Many adults take up to 12 months or more to visit the dentist for an exam or cleaning. Significant amounts of plaque tend to accumulate along the gum line, even though you may be brushing and flossing regularly. Extended absences from the dentist only increase the accumulation of plaque and bacteria in the mouth. Eventually, a process called debridement may be necessary to remove hard-to-reach plaque and restore general oral health.
- [Miami Dentistry:  Eat Healthy for Healthy Teeth](https://assureasmile.com/nutrition-2/miami-dentistry-eat-healthy-for-healthy-teeth/) - Growing up you always heard about all of the things to avoid eating to keep your teeth healthy. Candy will rot your teeth. Gum is bad for your teeth. Soda destroys your enamel. Well, there is a flipside to the conversation. Have you ever heard about what to eat for better dental health? Today this Miami Dentist is going to continue coverage of National Nutrition Month with some insight on foods that will help create healthy teeth and gums for life.
- [Miami Dentist Exclusive:  Free Radical Damage, Part II](https://assureasmile.com/holistic-dentistry-2/miami-dentist-exclusive-free-radical-damage-part-ii/) - In honor of National Nutrition Month, The Miami Dentist blog is happy to share part II our free radical article series. Today, I’d like to spend a little time following up this week’s guide to free radicals. In this article we’ll dive into how to implement simple dietary and behavioral changes to both prevent free radical damage, as well as reverse some of the effects.
- [Miami Dentist Exclusive:  Free Radical Damage, Part I](https://assureasmile.com/holistic-dentistry-2/miami-dentist-exclusive-free-radical-damage-part-i/) - Dentists in Miami are becoming increasingly concerned with free radical damage. Free radicals are malicious, unbalanced atoms that gradually destroy cellular structures over time. Eventually, the cell becomes dysfunctional and dies. A growing body of research is beginning to link free radicals damage with serious illness, causing physicians and health care professionals to educate patients on staying healthy with antioxidants.
- [Miami Dentist News:  National Nutrition Month is Here!](https://assureasmile.com/news/miami-dentist-news-national-nutrition-month-is-here/) - This month, Assure a Smile celebrates National Nutrition Month! As a holistic dentistry practice, we urge patients to consider how their oral health is intricately related to other parts of their daily life. Nutrition is often the first area we recommend patients evaluate, as the food we consume comes into direct contact with our teeth and gums. Failing to eat well, along with poor oral hygiene, is the shortest path towards tooth decay and gum disease. Oral health, as recent research indicates, is intimately linked with overall health. In this way, eating well not only preserves your teeth and gums, but it also preserves your overall well being.
- [Holistic Dentistry News:  University Warns of Potential Zinc Hazards](https://assureasmile.com/gum-care-2/holistic-dentistrynews-university-warns-of-potential-zinc-hazards/) - Miami dentists warn patients this month to keep an eye out for zinc. The element is critical for most body functions, however, may be toxic in large quantities. Most alarming is the element’s prevalence in a wide range of consumer dental products. Patients who use certain mouth rinses, denture adhesives, and toothpastes run the risk of accidentally ingesting too much of this potentially toxic element
- [Teeth Grinding](https://assureasmile.com/holistic-dentistry-2/teeth-grinding/) - Teeth grinding is most common among children. However, grinding teeth is also a problem faced by many adults. This habit, referred to as bruxism by medical professionals, involves the grinding and clenching of both the jaws and teeth.
- [National Childrens Dental Health Month](https://assureasmile.com/news/national-childrens-dental-health-month/) - The American Dental Association sponsors National Children’s Dental Health Month each February. The focus of this ADA initiative: To give young people the education and motivation to develop good oral hygiene skills, so they may grow into adults with good dental health. Assure a Smile stands behind the ADA this month, urging parents to help their children Create Healthy Teeth and Gums for Life!
- [TMJ Symptoms](https://assureasmile.com/holistic-dentistry-2/tmj-symptoms/) - TMJ is a painful condition that may significantly inhibit one’s ability to chew, bite, and even hear. Many body tissues may be affected by the condition, including muscles, nerves, tendons, ligaments, and teeth. The teeth, particularly, may have a strong affect on the development of the disorder, making TMJ an area of special interest for holistic dentists. This article is a basic overview of the disorder, its symptoms, and treatment options.
- [Smoking Hurts Your Teeth and Gums!](https://assureasmile.com/uncategorized/smoking-hurts-your-teeth-and-gums/) - We all know that habitual smoking harms your major organ systems. Throat, lung, and heart cancer have each been linked with smoking. Many other serious illnesses that have been linked to smoking include heart disease, cardiovascular disease, and other respiratory conditions. But did you know that smoking may also increase your chances of developing plaque, cavities, and gum disease?
- [Better Hygiene with Invisalign Invisible Braces](https://assureasmile.com/cosmetic-dentistry-2/better-hygiene-with-invisalign-invisible-braces/) - Invisalign is just as effective as traditional metal braces for most, and comes with the added benefit of convenience! Invisalign aligners can be removed before eating, brushing, and flossing, helping patients to straighten their teeth without neglecting their oral health. Patients may brush and floss as normal, significantly lessening the likelihood of developing serious oral health problems straightening your teeth.
- [Why Yogis Will Love Holistic Dentistry](https://assureasmile.com/uncategorized/why-yogis-will-love-holistic-dentistry/) - Yogis and holistic dentists have at least one thing in common. Each concentrates on the big picture at hand. For Yogis, this includes using stretches and breathing techniques to unveil the connection between the mental and the physical. In the same way, holistic dentistry seeks to connect oral conditions with the overall health of a patient’s body systems. Both practices seek to understand cause and effect relationships and recognize that the genuine change—be it mental or physical—requires more than mere reactionary quick fixes.
- [Dentistry News:  Brushing Habits Tied to Heart Health](https://assureasmile.com/uncategorized/dentistry-news-brushing-habits-tied-to-heart-health/) - Dentists in Miami have written many articles on gum disease, heart disease, and the link the two diseases share. According to research, those with gum disease are place at higher risk of developing heart problems than are those without gum disease. Now, it seems, the problem may start well before gum disease takes shape. New research indicates that your habit of brushing may significantly affect your chances of developing serious heart disease.
- [Valentine's Invisalign Special in Miami](https://assureasmile.com/cosmetic-dentistry-2/valentines-invisalign-special-in-miami/) - After an incredibly successful Miami Invisalign promotion last fall, we’re at it again! The Valentine’s Invisalign Special is here, and there has never been a better chance to create a picture perfect smile for you or a loved one. Starting today, February 1st, patients who enroll in an Invisalign treatment will automatically receive $500 off their Invisalign procedure and a special $500 credit towards a complementary teeth whitening treatment!
- [Dental Amalgam 101](https://assureasmile.com/uncategorized/dental-amalgam-101/) - Dental amalgam is the proper term to refer to the silver material that is used in dental procedures like fillings. This material is actually a combination of mercury and at least one other metal, like tin. Invented in France in the early 1800s, dental amalgam has remained a popular filling agent because of its strength. However, experts at the World Health Organization have made a clear assertion: Mercury from dental amalgam feeds more mercury into a person’s body system than any other source combined, prompting many to seek safe amalgam removal.
- [Holistic Wellness Requires Detoxing!](https://assureasmile.com/uncategorized/holistic-wellness-requires-detoxing/) - The
- [Perio Protect and Gum Disease](https://assureasmile.com/uncategorized/perio-protect-and-gum-disease/) - Proper gum care starts at an early age. Eating well, brushing, and flossing are all habits we’re smart to learn at a young age. Sometimes, though, poor hygiene gets the better of us. After some time, the accumulation of plaque can breed gum disease. Have you noticed sharp pains in your gums? This could be a sign that you need to see a Miami dentist soon.
- [Give Your Love the Smile of Their Dreams](https://assureasmile.com/uncategorized/give-your-love-the-smile-of-their-dreams/) - The 60 degree chill may have come to rest over Miami, but warmth still burns as Valentine’s Day approaches. February 14th is just around the corner; this year, consider giving the gift of beauty and confidence. Beginning January 15th, Assure a Smile will offer the Valentine’s Invisalign Special, your chance to enroll yourself or a loved one in the clear braces system that has created over a million smiling faces.
- [Holistic Health Management](https://assureasmile.com/holistic-dentistry-2/holistic-health-management/) - Holistic dentists and alternative health professionals have a common ground: each sees the big picture. Holistic health practitioners see the human body as one giant puzzle. When disassembled, the puzzle is merely a pile of random pieces. When assembled, however, the puzzle creates a picture that is in itself greater than any one piece. In this way, holistic dentists and other alternative health professionals pay particular attention to patients’ mental, physical, and social needs, recognizing that each contributes to overall health.
- [Miami Dentistry News:  Government Recommends Less Fluoride](https://assureasmile.com/fluoride-in-your-water/miami-dentistry-news-government-recommends-less-fluoride/) - It’s nearly everywhere: in our water, mouth rinses, and now toothpastes. Fluoride has been the go-to chemical for cavity prevention for over 50 years. Now, however, the Center for Disease Control warns that the chemical may be too prevalent. Too much fluoride may lead to serious oral health problems including hidden caries and fluorosis.
- [Miami Dentist Asks Patients About Heart Disease](https://assureasmile.com/holistic-dentistry-2/miami-dentist-asks-patients-about-heart-disease/) - Miami dentist Ted Herrmann often asks patients: Are your gums putting your heart at risk? Not surprisingly, this question is often answered with confused looks and shoulder shrugs. Not many Miami dental professionals are asking their patients this question, despite growing research that points to a serious connection between gum disease and heart disease.
- [A Miami Dentist Recap: Healthiest Foods 2010](https://assureasmile.com/nutrition-2/a-miami-dentist-recap-healthiest-foods-2010/) - Dentists in Miami are very concerned with the foods their patients eat. For holistic dentists, food takes on even greater importance. As the old adage tells us: you get what you put in.
- [4 Ways to Prevent Gum Disease](https://assureasmile.com/uncategorized/4-ways-to-prevent-gum-disease/) - Suffering with bleeding, puffy, or agitated gums is not normal. In fact, these are 3 telltale signs of periodontal disease. Known most commonly as gum disease, this condition causes chronic bad breath, a receding gum line, and eventually loss of teeth. Take steps now, and you may be able to reverse this terrible condition under the supervision of a local dentist in Miami.
- [A Miami Dental Concern:  Cookies and Cavities](https://assureasmile.com/nutrition-2/a-miami-dental-concern-cookies-and-cavities/) - The only thing worse than receding holiday cheer is discovering you have a cavity in February! It is not as uncommon as you may think. The holidays bring family, friends, and sweet treats together for days on end. High spirits overshadow daily routine, and you may find yourself taking a nap with a mouth full of cookies! Take a moment to review the basics with Assure a Smile, and make a cavity free start in 2011.
- [Holistic Holiday Wellness with 5 Power Foods](https://assureasmile.com/uncategorized/holistic-holiday-wellness-with-5-power-foods/) - Are you eating enough power foods? If you are feeling tired, sick, or unusually stressed, that answer may be no! Eating power foods is easy, effective in boosting immunity to colds, and downright delicious! Take a moment to review these power food recommendations from your local Miami dentist.
- [Miami Invisalign Special Ending Soon!](https://assureasmile.com/cosmetic-dentistry-2/miami-invisalign-special-ending-soon/) - Invisalign Invisible Braces have created over 1 million beautiful smiles worldwide. The revolutionary straightening system gently repositions teeth with clear aligners, virtually eliminating the embarrassment and discomfort typically associated with braces! For a limited time, this treatment plan is available through the Miami Invisalign professionals at Assure a Smile for $1,000 off! Interested patients must hurry, though, because this offer ends when the new year begins.*
- [Miami Dentist Urges Patients to Think Holistic](https://assureasmile.com/holistic-dentistry-2/miami-dentist-urges-patients-to-think-holistic/) - It’s that time of year! Jingle bells, gingerbread cookies, and the turning of another calendar year are on the horizon. As we reflect on the passing year, let us look towards the next with enthusiasm, hope, and dedication to better health. When it comes to pursuing better oral health, Assure a Smile would like to take a moment and urge patients to think Holistic.
- [Miami Dentistry and Safe Mercury Removal](https://assureasmile.com/mercury-free-dentistry-2/miami-dentistry-and-safe-mercury-removal/) - Safe mercury removal is in the public spotlight. With West Coast communities banning the use of toxic dental amalgam, patients nationwide are wondering: Should I have my fillings replaced? Comments by Dr. Ted Herrmann: Costa Mesas became one of the first communities in the United States to ban the use of dental amalgam in dentistry procedures last month. Now, California policymakers hope to spread the legislation to other Orange County communities. Their goal: To trigger a domino effect that someday bans silver fillings and other uses of dental amalgam nationwide.
- [A Healthy Sugar Cookie Recipe](https://assureasmile.com/uncategorized/a-healthy-sugar-cookie-recipe/) - Just in time for the holidays, a healthy cookie recipe from Assure a Smile! Comments by Ted Herrmann: The holiday season is truly a wonderful time of the year. High spirits are inescapable, from the snow capped evergreens of the North to the lit up palm trees of the South. During a season synonymous with gluttony, take a moment and consider this healthy cookie recipe from Assure a Smile. Don’t worry about leaving your taste buds out in the cold here! This sugar cookie recipe packs all the wholesome flavors of traditional cookies, without the added fat and sugar.
- [Do You Have Hidden Caries?](https://assureasmile.com/uncategorized/do-you-have-hidden-caries/) - Hidden caries are more common than you think. Fluoridated water, excessive use of fluoride toothpastes, and regular fluoride rinses may all contribute to hidden caries. These areas are nestled deep in the pits of teeth, undetectable to the naked eye. Take a moment to read this article and learn what you can do to identify, treat, and prevent hidden caries to preserve a life long health smile!
- [Warning:  Too Much Fluoride!](https://assureasmile.com/uncategorized/warning-too-much-fluoride/) - Since the 1945 communities have been adding fluoride to water supplies. At first, the purpose was to improve general public health by treating water to help strengthen teeth. Now, however, modern research shows fluoride treatments can pose serious dental risks. Overuse of fluoride may cause hidden caries, illusive areas of plaque that may cause major dental problems.
- [Mercury Filling Removal for Life Long Well Beingmia](https://assureasmile.com/uncategorized/mercury-filling-removal-for-life-long-well-being/) - Research that points to serious health problems associated with mercury fillings continues to accumulate, building tension among health professionals and patients nationwide. Though the American Dental Association does not recommend having silver amalgam fillings removed, international authorities differ in opinion. With the recent dental amalgam ban in Costa Mesas, California, Americans are revisiting the potential poisonous nature of traditional silver fillings.
- [Invisalign vs. Braces](https://assureasmile.com/cosmetic-dentistry-2/invisalign-vs-braces/) - There are two popular treatments when it comes to braces for your teeth: Invisalign clear braces, and traditional metal braces. Both are highly effective, and both have helped millions of patients smile with enthusiasm. Are you torn between Invisalign clear braces and traditional metal ones? Don’t worry, you are not alone. Fortunately, there is a clear answer.
- [Waterlase Dentistry Miami:  Comfortable, Convenient, Precise](https://assureasmile.com/dental-technology-2/waterlase-dentistry-miami-comfortable-convenient-precise/) - When we think of dental procedures, what typically comes to mind? If you’re like most people, you think of drilling, jaw-shaking vibrations, and uncomfortable heat. And you cringe. However, times have changed. Dentists in Miami, and professionals nationwide, are now employing exciting new technologies that provide the very same dental procedures with added comfort, convenience, and precision. And patients couldn’t be happier.
- [Minimally Invasive Dentistry with the Diagnodent Laser](https://assureasmile.com/uncategorized/minimally-invasive-dentistry-with-the-diagnodent-laser/) - Minimally invasive technology is exciting for both medical professionals as well as the patients they treat. These new technologies allow professionals to conduct traditional procedures, often times with more precision and less pain. When searching for a Miami dental provider, you may wish to find a professional who uses minimally invasive technologies so your visit is as painless and comfortable as possible.
- [Dentists in Miami:  Minimally Invasive Technologies](https://assureasmile.com/dental-technology-2/dentists-in-miami-minimally-invasive-technologies/) - Have you traveled through Brickell or Downtown Miami lately? You may have noticed that the stretch of Brickell Avenue running between the new Metropolitan Center and the Miami River has aptly been renamed Avenue of the Americas, reflecting the city’s reputation as world class melting pot of North and South American culture. Many things are stirred together in this wonderful city of ours, and none is more valuable than the medical professionals who migrate to Miami from all over the world.
- [Wisdom Teeth and Stem Cells?](https://assureasmile.com/news/wisdom-teeth-and-stem-cells/) - We know that holistic dentistry aims to preserve healthy smiles through minimally invasive procedures. This usually means that drilling, grinding, and tooth removal are avoided whenever possible. Holistic professionals believe in preserving the body in its natural state for many reasons, longevity being at the top of the list. However, new research shows an almost unimaginable benefit to preserving your natural body: Keeping your wisdom teeth, the four rear-most molars of the upper and lower jaw, preserves copious amounts of tissue rich in stem cells!
- [Why See a Holistic Dentist?](https://assureasmile.com/uncategorized/why-see-a-holistic-dentist/) - Holistic dentistry seems to be just another part the go green fad that’s been building momentum over the last decade. Many mistakenly categorize the idea of holistic health with the likes of organic veggies, overpriced antioxidant super drinks, and trendy yoga studios. However, holistic dentistry is not a mere fad. Holistic ideals predate the advent of modern medicine, illustrating a timeless concern for the interconnected nature of the human body.
- [What is Holistic Dentistry?](https://assureasmile.com/holistic-dentistry-2/what-is-holistic-dentistry/) - Whether new to Miami or simply in search of a new health care professional, you may notice an increasing number of doctors, dentists, and other specialists who claim to be holistic. Like many, you may be confused as to how holistic health professionals differ from traditional ones, and you may be wondering if a holistic professional is right for you.
- [Treating an Overbite with Invisalign](https://assureasmile.com/cosmetic-dentistry-2/treating-an-overbite-with-invisalign/) - Overbites occur when the teeth of the upper jaw fall too far over those of the lower jaw. As a holistic dental practice, Assure a Smile offers the Invisalign treatment plan for patients who wish to gently correct their overbite while preserving their teeth. Miami Invisalign patients now receive $1,000 off treatment plans, making today the day to start forming the smile of your dreams!
- [Consult Miami Invisalign Providers for Crossbite Treatment](https://assureasmile.com/cosmetic-dentistry-2/consult-miami-invisalign-providers-for-crossbite-treatment/) - A crossbite occurs when one or more teeth are irregularly positioned horizontally; the teeth in question are either too close to the outside or inside of the mouth. This is a common irregularity that can be caused by several factors. When seeking to correct this irregularity, look no further than Assure a Smile! Our office has been a Miami Invisalign provider for years, and we are excited to now offer $1,000 off all Invisalign Clear Braces treatments!
- [Bring Teeth Closer Together With Invisalign](https://assureasmile.com/cosmetic-dentistry-2/bring-teeth-closer-together-with-invisalign/) - Many patients seek orthodontic treatments like braces to narrow the gaps between their teeth. A common misconception, however, has patients thinking their only option are a pair of traditional metal braces. Those seeking to narrow the gaps between their teeth will be happy to know that Invisalign clear braces offer a more convenient treatment option.
- [Miami Invisalign Treatment for Overcrowded Teeth](https://assureasmile.com/cosmetic-dentistry-2/miami-invisalign-treatment-for-overcrowded-teeth/) - Overcrowded teeth is a common condition among children and young adults. Take caution: it is rarely a good idea to remove one tooth to make room for the rest. Instead, using treatment plans like Invisalign clear braces will help to straighten teeth into parallel alignment, creating a beautiful smile that is more easily cared for.
- [Invisalign in Miami](https://assureasmile.com/cosmetic-dentistry-2/invisalign-in-miami/) - Most people know that Miami Invisalign providers promise a comfortable, convenient, effective way to straighten their teeth. The question is: Will it work?
- [Heavy Metals and Free Radicals](https://assureasmile.com/uncategorized/heavy-metals-and-free-radicals/) - Free radicals are increasingly being linked with several diseases, including heart disease. Lowering the level of free radicals in your body is a crucial first step towards increasing overall health. Two powerful measures you can take to lower the amount of free radicals in your body include ingesting plenty of antioxidants and regularly implementing heavy metal detoxification strategies.
- [Heavy Metal Detoxification](https://assureasmile.com/uncategorized/heavy-metal-detoxification/) - Heavy metals accumulate once ingested, making them a serious danger. Tiny amounts of heavy metals, like the mercury in tuna, embed themselves in the body. Over time, the concentration of these metals can lead to the development of disease. Heavy metal detoxification, however, can help you regularly remove heavy metals from your body. Comments by Dr. Ted Herrmann: Our Miami Dentist Blog has reviewed in great detail the dangers of heavy metals like mercury. We’ve suggested considering silver amalgam filling removal as a treatment to prevent the development of serious health risks, like auto-immune disease. In this post, we will explore several other ways in which the body can naturally flush these toxins.
- [Watch Out!  Heavy Metal Toxins Are Everywhere](https://assureasmile.com/uncategorized/watch-out-heavy-metal-toxins-are-everywhere/) - Heavy metals accumulate in our bodies whether we are aware of it or not. Sometimes the metals come from the foods we eat. Other times, we inhale metallic vapors from our environment. These heavy metals, no matter how they enter are body, are toxic and must be removed continually to maintain natural vitality and holistic health. Comments by Dr. Ted Herrmann: No matter how healthily we try to live, we will always be exposed to dangerous toxins simply because they surround us. Each day, we come in contact with several different materials that contain poisonous amounts of heavy metals that, when accumulated, may cause serious health problems. These materials may be found in consumer goods, food products, and even dental work.
- [How Dental Amalgam Poisons the Body](https://assureasmile.com/uncategorized/how-dental-amalgam-poisons-the-body/) - Amalgam fillings have been identified as the greatest source of toxic metal in humans by the World Health Organization (i). In fact, the World Health Organization has stated that no other source on the planet contributes more towards metal toxicity in people than amalgam fillings. Staying aware of heavy metal toxicity dangers is the first step in achieving long-term holistic health.
- [Amalgam Filling Removal for Expecting Mothers](https://assureasmile.com/uncategorized/amalgam-filling-removal-for-expecting-mothers/) - High-content mercury fillings pose serious health risks, especially for pregnant or nursing mothers. Because mercury travels rapidly through the body, mothers can easily pass the poisonous chemical on to their children, often times without even knowing it. Comments by Dr. Ted. Herrmann: As a holistic dental professional, I am concerned with not only the mouths of my patients, but also with the wellness of their bodies overall. Particularly alarming to me is the abundance of silver in the mouths of traditional dental patients. This topic has been explored in great detail through our Miami Holistic Dentistry blog as research on the serious health risks that mercury-rich dental amalgam causes in patients.
- [Invisalign Clear Braces 101](https://assureasmile.com/uncategorized/invisalign-clear-braces-101/) - Is it possible to create a straighter, cleaner smile without having to cement permanent metal brackets in your mouth? Yes, it certainly is possible! With Invisalign clear braces, you can slowly build the smile of your dreams without wearing conspicuous and agitating metal braces. Comments by Dr. Ted Herrmann: Miami dentists know that physical appearance is very important for our patients. At Assure a Smile, we believe that your smile often makes your first impression for you. Individuals with straight and healthy teeth are confident with their smile, and it shows. Many desire a beautiful smile that exudes confidence, however, are slow to commit to having metal braces cemented into their mouths for months at a time.
- [Miami Dentist Compares Invisalign vs. Metal Braces](https://assureasmile.com/dental-technology-2/miami-dentist-compares-invisalign-vs-metal-braces/) - Invisalign has become one of the biggest names in orthodontic treatments. Invisalign clear braces offer a discrete way for individuals to achieve the beautiful smile they have always desired. However, this progressive new treatment has many dental patients wondering: should I try Invisalign, or should I go with traditional metal braces?
- [Invisalign in Miami:  Clear Braces and Happy Faces](https://assureasmile.com/cosmetic-dentistry-2/invisalign-in-miami-clear-braces-and-happy-faces/) - At Assure a Smile, we believe your smile speaks volumes about yourself, even before you say a word. Our practice is proud to offer Invisalign clear braces, a teeth straightening solution made just for you. Comments by Dr. Tedd Herrmann: Yes, a straight smile can make you self confident and happy. More importantly, however, straight smiles are healthier smiles. A straight and properly aligned smile has smaller gaps between each tooth, leaving less room for food particles and bacteria to collect. As a result, it is much easier to keep your teeth and gums healthy with properly aligned teeth.
- [Choose White Composite Fillings For a Healthy Immune System](https://assureasmile.com/uncategorized/choose-white-composite-fillings-for-a-healthy-immune-system/) - Traditional silver amalgam fillings may contain as much mercury as a thermometer. Many Americans still have silver fillings despite international recognition of the health risks associated with them. Simply removing silver fillings and replacing them with white composite fillings can improve long term health, especially for the immune system.
- [Breathe Easily with White Fillings](https://assureasmile.com/uncategorized/breathe-easily-with-white-fillings/) - Amalgam (silver) fillings may be 50% or more mercury. This poisonous substance affects each major body system in some way. When it comes to the human body’s respiratory system, mercury acts with Comments by Dr. Ted Herrmann: Dental amalgams are typically referred to as silver fillings because of their grayish-silver coloring. These metal mixtures contain various amounts of tin, silver, and worst of all mercury. The larger the filling, the higher the mercury content. Big fillings, in fact, may be composed of upwards of 50 or 60% mercury.
- [A Heartfelt Plea For Mercury Filling Removal](https://assureasmile.com/holistic-dentistry-2/a-heartfelt-plea-for-mercury-filling-removal/) - When it comes to mercury and your body, each major organ system is at risk. The heart and cardiac system, however, are particularly susceptible to poisoning from mercury. Comments by Dr. Ted Herrmann: Once the toxicity of mercury enters the bloodstream, it races through the blood and to each major organ. The damage that inhaled mercury can cause is permanent and deadly, however, it can be avoided altogether. Consulting a dentist about safe mercury filling removal is the best way to avoid developing extremely harmful health conditions.
- [Urinary Tract Infection or Mercury Poisoning?](https://assureasmile.com/uncategorized/urinary-tract-infection-or-mercury-poisoning/) - A staggering 34% of adults in the United States report having experienced a Urinary Tract Infection. Recent studies, however, indicate that the culprit may be mercury poisoning.
- [Amalgam (Silver) Fillings and Holistic Health](https://assureasmile.com/holistic-dentistry-2/amalgam-silver-fillings-and-holistic-health/) - Could you be inhaling poisonous vapor? If you have amalgam (silver) fillings, you most likely are. COMMENTS BY DR. TED HERRMANN: We know that mercury is the most toxic non-radioactive chemical on Earth (i). We know that this chemical vaporizes under pressure and heat. We also know that, when vaporized, this chemical is tasteless, odorless, and easily inhaled without notice. Why, then, does it make sense to have such a chemical in your mouth?
- [The Truth About Amalgam (Silver) Fillings](https://assureasmile.com/uncategorized/the-truth-about-amalgam-silver-fillings/) - What’s more toxic than lead, cadmium and arsenic? I’ll give you a hint: it might just be in your mouth… Comments by Dr. Ted Herrmann: Mercury is more toxic than lead, cadmium, and arsenic. What many people are unaware of, however, is just how close they come to it each day. In truth, if you have a traditional silver filling in any of your teeth, you have a little bit of mercury there too.
- [Treating Gum Disease with Perio Protect](https://assureasmile.com/dental-technology-2/treating-gum-disease-with-perio-protect/) - Do you have bleeding, puffy, or otherwise agitated gums? If so, you may be one of 85% of adults who have gum disease. Gum disease can lead to receding gums, loss of teeth, chronic bad breath, and has recently been linked with heart disease. Treating gum disease, however, can reverse the process and help both teeth and gums to become healthy again!
- [Breakfast:  3 Things You Did Not Know](https://assureasmile.com/uncategorized/breakfast-3-things-you-did-not-know/) - It seems there is never enough time. When time is short, we tend to choose the easiest option. The problem? The easiest option is not always the healthiest. Break the cycle and prime yourself with success by eating a healthy breakfast every day! Aside from providing your body with fuel, eating a daily breakfast rich in protein, fruit, and healthy fat builds a foundation for long term longevity.
- [Immune System Health and Vitamin D](https://assureasmile.com/uncategorized/immune-system-health-and-vitamin-d/) - We know the South Florida sun can make you look great, but did you know it could also help you feel great? Recent studies indicate that exposure to sunlight causes the body to produce Vitamin D, a nutrient that significantly promotes immune system health.
- [Holistic Wellness and Brown Rice](https://assureasmile.com/uncategorized/holistic-wellness-and-brown-rice/) - Have you had your grains today? Researchers now link vitality, disease prevention, and healthier teeth with whole grains like brown rice. Substituting bad carbohydrates with good is easy, and it may just help you live longer!
- [Miami Dentist Says Go Pro](https://assureasmile.com/holistic-dentistry-2/miami-dentist-says-go-pro/) - When it comes to caring for your smile, are you proactive? Did you know that bacteria need only 48 hours to begin to infect your gums? Proactively removing plaque from your teeth is hands down the best way to prevent bacteria from accumulating in the first place. It is recommended children schedule a dental appointment every 6 months, while adults schedule every 4, to maintain a healthy smile.
- [Holistic Dentistry Links Periodontitis and Heart Disease](https://assureasmile.com/uncategorized/holistic-dentistry-links-periodontitis-and-heart-disease/) - Miami dentists are urged to identify and treat periodontitis cases as soon as possible to lessen the risk of heart disease. This holistic concern has risen in the wake of recent scientific inquiries into the long known correlation between gum disease and heart disease. The heart and mouth share relatively little physical proximity in the human body. While both are instrumental in the breakdown and delivery of both oxygen and nutrients throughout the body, each has conventionally been thought of as exclusive and to have little affect on the other. Recent studies conducted at the University of Minnesota, however, have identified bacteria that link periodontitis, a common gum disease resulting from poor oral hygiene, to the blood clots that cause Coronary Heart Disease.
- [Assure a Smile, Holistic Dentistry Attends Pinecrest Earthday](https://assureasmile.com/events/assure-a-smile-holistic-dentistry-attends-pinecrest-earthday/) - On April 25th, Holistic Dentist, Dr. Ted Herrmann will be at the Pincrest Gardens Earth Day Farmers Market. Location: 11000 Red Road Pinecrest, FL Event Time: 9:00 am - 4:00 pm Hope to see you there .

## Pages

- [Home](https://assureasmile.com/) - Miami Dentist Dr. Ted Herrmann practices holistic dentistry. Assure a Smile Dentistry has 20+ years of dental practice and operates in Miami.
- [Holistic Dental Care](https://assureasmile.com/holistic-dentistry-miami/) - Since our diagnoses are all based on holistic theory, we can discover many different body ailments through examining the teeth and gums.
- [Gum Care](https://assureasmile.com/gum-care/) - At Assure A Smile, educating patients on how to prevent periodontal disease (gum disease) is a key component of every cleaning, check-up, and dental appointment.
- [FAQ](https://assureasmile.com/faq/) - How can we help you? Welcome to Assure a Smile's frequently asked questions (FAQ) section. Here we address a variety of topics that many of our patients commonly ask about dental safety, insurance, checkups, scheduling, as well as emergencies. Additionally, we've included some of the most frequent questions we've come across regarding everyday, proper dental
- [Office Amenities](https://assureasmile.com/office-amenities/) - Welcome to the most comfortable dental office you've ever been! Assure a Smile provides a comfortable and accessible environment for people of all ages. We welcome both individuals and families to come meet our staff and learn about our holistic dental services. Located in the Kendall area, Assure a Smile has been providing dental services
- [Dental Services for Perfect Teeth](https://assureasmile.com/dental-services-miami/) - Since 1989, Assure a Smile has helped patients create a lifelong smile that they can show with confidence. Smile Confidently with Dental Services Miami.
- [Cosmetic Dentistry Miami](https://assureasmile.com/cosmetic-dentist/) - In Miami, cosmetic dentistry is a popular choice for individuals who want to enhance the appearance of their smile.
- [iTero Scanner](https://assureasmile.com/itero-scanner/) - iTero Scanner The iTero Scanner is one of the most exciting achievements in dentistry to date. This device is capable of mapping your mouth to help dental specialists treat you more effectively. The procedure is comfortable, reliable, safe, and accurate. Assure a Smile is proud to offer iTero as a convenient and better alternative to
- [Dr. Ted Herrmann's Doctor Profile](https://assureasmile.com/doctor-profile-2/) - Dr. Theodore Herrmann, DMD, has been practicing general and holistic dentistry in South Florida since 1989.
- [Contact Us](https://assureasmile.com/contact-us/) - If you need dental services (emergency or otherwise) please call our offices at (305)274-0047 to schedule an appointment.
- [Mercury Filling Removal](https://assureasmile.com/mercury-filling-removal/) - Mercury filling removal is becoming an increasingly popular procedure.
- [Invisalign Dentist](https://assureasmile.com/invisalign-dentist/) - Invisalign is one of the most popular choices for patients who want straighter, more beautiful smile.
- [Zirconia Dental Implants](https://assureasmile.com/zirconia-dental-implants/) - Zirconia implants are a new type of oral prosthetic that have grown in popularity due to their unique biocompatible makeup.
- [Practice Philosophy](https://assureasmile.com/practice-philosophy/) - Holistic & Family Practice Assure A Smile is Miami’s longest tenured holistic dental practice. Our top priority is providing patients with comprehensive oral health care that safely improves oral health and wellness. Show the world your smile! Your smile speaks volumes about who you are, even before you say a single word. For more
- [Hours & Location](https://assureasmile.com/hours-location-2/) - Click here to a View a Larger Map Assure A Smile Hours Monday 8:00 am - 5:00pm Tuesday & Wednesday 8:00 am - 5:00pm Thursday 8:00 am - 3:00pm 1st of the month 12:00pm - 5:00pm Assure A Smile is one of South Florida's premiere General, Cosmetic, and Restorative Dental practices. Founded in 1988 and
- [DNA VIVOS APPLIANCE](https://assureasmile.com/vivos/) - Just one night of poor sleep can potentially lead to a host of negative effects on the body and mind, from feeling lethargic to difficulty concentrating at work or school. Even if you sleep for the recommended seven to eight hours each night, disorders like sleep apnea can disrupt your sleep quality. Sleep apnea is
- [DentAirVac](https://assureasmile.com/dentairvac/) - When you visit your dentist’s office, you’re expecting an environment that is sterile and free of pathogens and contaminants. As people are becoming more conscious of washing their hands and taking hygiene extra seriously, Assure a Smile is also doing its part. Along with constant cleaning and using ozone to keep our tools spotless, we’re
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- [Reconstructive Dentistry Miami](https://assureasmile.com/implant-dentist-miami-fl/) - Custom Dental Solutions for Your Needs Reconstructive dentistry is a growing field. Despite increasing popularity, Miami residents often have unanswered questions about reconstructive dental surgery. What is reconstructive dentistry, and how does it differ from cosmetic procedures? Should I see a reconstructive dentist in Miami, or is it best to see an oral surgeon? If
- [Perio Protect](https://assureasmile.com/perio-protect/) - Perio Protect® is the easiest and most effective way to treat periodontal disease, or gum disease.
- [DIAGNODent Laser](https://assureasmile.com/diagnodent-laser/) - DIAGNODent Laser Detection Do you have a cavity that has not yet been detected? Is there a pocket of decay lurking beneath the surface of your tooth, slowly destroying it from the inside? Many patients are surprised to learn that tooth decay can begin below the surface, resulting in the phenomenon known as hidden caries.
- [Specials](https://assureasmile.com/special/) - Dental Specials in Miami Miami residents: Are you looking for special deals and discounts on dental services? Visit this page for exclusive promotions from Assure A Smile, Miami’s Home of Holistic Dentistry. We are pleased to offer South Florida families exclusive deals and discounts on the following: Dental cleanings: Schedule a dental cleaning every 4
- [Ceramic Dental Implants in Miami](https://assureasmile.com/ceramic-dental-implants-miami/) - Ceramic, Zirconia and ZERAMEX® dental implants are innovative oral prosthetics that have grown in popularity due to their unique biocompatible makeup.
- [CEREC Technology](https://assureasmile.com/cerec-technology/) - CEREC technology is backed by more than 30 years and 250 clinical tests that demonstrate its excellence in restorative procedures.
- [Interactive Meridian Tooth Chart](https://assureasmile.com/interactive-meridian-tooth-chart/) -  About This Chart The Meridian Tooth Chart explores how the oral cavity is related to the rest of the body. Using this chart, we invite patients to learn more about the interconnected nature of the human body. To begin, select a tooth on the interactive chart above. Then, read how that tooth is related
- [Oral Cancer Screening with OralID™](https://assureasmile.com/oral-cancer-screening-oralid/) - Oral Cancer Screening in Miami, Florida There is an 80-90 percent survival rate when oral cancer is detected early, according to the Oral Cancer Foundation. Unfortunately, many individuals are unaware of how prevalent and serious this disease is. When diagnosed in later stages, oral cancer is estimated to have a 43 percent mortality rate. Screening
- [Gendex GXD-700](https://assureasmile.com/gendex-gxd-700/) - Gendex GXD-700 See what’s happening inside your mouth. With stunning 3-dimensional renderings and unparalleled precision, the Gendex GXD-700 shows patients exactly what is happening in and around the teeth and gums. Gendex technology can be used during routine dental exams and procedures to improve overall outcome, helping to create healthier smiles that last a lifetime.
- [Make Appointment](https://assureasmile.com/make-appointment/) - Make An Appointment We’re here for you and can schedule an appointment 24 hours a day, 7 days a week. If the office is not open, we can refer you to one of our on call Doctors at your nearby hospital. Same Day Appointments We’re available 7 days a week and have specific office hours
- [Home TEMPLATE LIPSUM](https://assureasmile.com/home-2/) - Caring For Life Kind words can be short and easy to speak, but their echoes are truly endless. Avada Health focuses on you as if it was our own family. Learn More OFFICE HOURS Monday – Friday 8:00 – 5:00 Saturday 9:00 – 5:00 Sunday 11:00 – 4:00 +44(0) 1865 339665 Welcome to Avada Health
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- [Thank you - side form fill](https://assureasmile.com/contact-us/thank-you-side-form-fill/) - Thank you very much for your interest. One of our representatives will get back to you shortly. - Assure A Smile
- [Holistic Root Canal Removal](https://assureasmile.com/holistic-root-canal/) - Root canals are a common procedure to attempt to eradicate inflammation and infection in the pulp of the tooth.
- [Full Mouth Rejuvenation](https://assureasmile.com/full-mouth-rejuvenation/) - Patients with severely damaged teeth due to an accident, heavy wear or malocclusion are prime candidates for our full mouth rejuvenation service in Miami. This procedure involves multiple steps that all contribute to one ultimate goal: restore and regenerate your smile and the working mechanisms of the oral cavity. Full mouth rejuvenation procedures require extensive
- [Porcelain Veneers Miami](https://assureasmile.com/porcelain-veneers-miami/) - If you suffer from discoloration due to root canal and permanent stains due to fluoride exposure, you’re already a prime candidate for veneers at Assure A Smile.
- [Articles](https://assureasmile.com/articles/) - Health Articles Kind words can be short and easy to speak, but their echoes are truly endless Subscribe To Our News Feed Why Saliva Is Important to Your Oral Health Gallery Why Saliva Is Important to Your Oral Health Dental Tips Why Saliva Is Important to Your Oral Health Saliva probably isn't the first thing
- [Tekscan](https://assureasmile.com/tekscan/) - Tekscan by BioResearch Improve the alignment and feel of your smile with the Tekscan® by BioResearch. At Assure A Smile, we believe in creating beautiful smiles that feel as great as they look. We are pleased to offer the new Tekscan® by BioResearch, an advanced dental technology that measures how teeth come together (occlusion) while
- [JVA](https://assureasmile.com/jva/) - Quick, Painless TMJ Diagnosis with JVA™ We are pleased to offer Joint Vibration Analysis, or JVA™, a revolutionary new technology by BioScience that quickly and painlessly detects temporomandibular joint and muscle disorders (TMJ). Early detection is critical. TMJ may worsen over time, causing increased strain, tension, and pain. At Assure A Smile, we are committed
- [BioTENS](https://assureasmile.com/biotens/) - The BioTENS by BioResearch is an ultra low frequency transcutaneous electrical neural stimulator (ULF-TENS) designed to provide gentle facial muscle stimulation prior to taking a clinical bite registration. This delivers a number of benefits, including more facial muscle activity and better consistency in successive bite registrations. Over time, the use of BioTENS technology enables more
- [Jaw Tracker](https://assureasmile.com/jaw-tracker/) - The JT-3D “jaw tracker” by BioResearch helps patients realize a more comfortable bite following most dental procedures. Using this piece of technology, dentists at Assure A Smile can more accurately determine how patients’ teeth fit together, allowing for more efficient post-procedure shaping and alignment adjustments. Jaw Tracking Technology At Assure A Smile, we are pleased
- [Ozone Therapy](https://assureasmile.com/ozone-therapy/) - The DOU120 Dental Ozone System is one of our most advanced technologies for treating tooth decay and oral infection. Using a simple yet powerful combination of water and oxygen, the DUO120 easily penetrates the oral tissues to neutralize hard-to-reach bacteria on the teeth and below the gum line. Use of ozenated water and ozone gas
- [Kids Summer Special](https://assureasmile.com/kids-summer-special/) - Assure A Smile's Kids Summer Dental Special * Must present coupon upon appointment. Click the image on the right to download the PDF. There is NOTHING more valuable than a child's smile! At Assure A Smile Kids: our Office, our Staff, & our Toy Box. We talk To them and have that gentle touch that’s
- [Dental Implant Sale](https://assureasmile.com/dental-implants/) - Missing a tooth? Dental Implants are $1895 for a limited time!
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- [Products](https://assureasmile.com/products/) - Assure a Smile is committed to carrying the best, holistic dental products on the market. We are now proud suppliers of products by kidsWellness Brighter Horizons: Family Daily Defense 2oz Brought to you by kidsWellness, the Family Daily Defense (2 oz.) is a daily formula that helps fortify your body's defenses. This product is suitable
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