There’s an old adage that says, “Prevention is better than cure.” True enough, many of us might not be fully aware of the cumulative risks associated with neglecting our oral health, most especially with gum disease. As your trusted Miami dentist, Assure a Smile is here to take you on a journey towards understanding gum disease, its stages, and most importantly, how to prevent it.
Gum disease, or periodontal disease, is not limited to oral implications, but can lead to more serious ailments such as heart disease, diabetes, rheumatoid arthritis, and even dementia. The early stage, known as gingivitis, is characterized by red, swollen gums that often bleed. If caught early, gingivitis can be reversed.
Unchecked, however, the condition can advance to periodontitis. This stage is when the gums pull away from the teeth, creating pockets that harbor infection. As the plaque spreads below the gum line, the body’s immune system fights back leading to an inflammatory response. Subsequently, this can break down the bone and connective tissue that hold the teeth together.
The key to preventing gum disease lies in proper oral care. Regular brushing with a soft-bristled toothbrush, particularly after meals, helps to remove the plaque which is the main perpetrator. Flossing daily is also recommended to clean hard-to-reach areas between your teeth where plaque can build up.
Visiting your Miami dentist regularly for cleanings and check-ups is vital. Assure a Smile provides holistic dental cleanings that assists in the prevention of gum disease, helping to keep your oral health in check.
Moreover, lifestyle changes can significantly lower the risk of gum disease. A diet rich in vitamin C and E boosts gum health, so load up on fruits like oranges, lemons, and berries, and don’t forget nuts and seeds for vitamin E. Avoiding cigarettes, reducing stress, and managing conditions such as diabetes can also ensure healthier gums.
Remember, being proactive with your oral health today can save you from potential danger tomorrow. Our team at Assure a Smile, your reliable Miami dentist, is committed to providing comprehensive care to keep your smile healthy and beautiful all year round. Don’t wait for the symptoms to threaten you, prevent gum disease today!
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