As we enter the new year, many of us have those resolutions that we make to ourselves with the belief that the new year provides us with a fresh start. It’s a great time to reflect on the past and look forward to the future. One great opportunity that many of us take advantage of when welcoming this new start is to focus on improving our health. We look to ensure that we are as healthy as possible, both physically and mentally.
As we steer towards wellness in the upcoming year, it’s also important to not forget our oral health. It’s not just about a nice smile; our oral hygiene affects countless aspects of our health overall. With assistance from your Miami holistic dentist, you can find ways to make oral health care part of your new year’s resolutions.
First and foremost, make sure you’re keeping up with your routine dental visits. Many people make the mistake of skipping visits to the dentist;even something as small as skipping your six month check-up can have serious repercussions on your oral health. The American Dental Association recommends that individuals of all ages should be visiting their local dentist at least twice a year for professional cleanings and exams, a resolution that you can start this New Year.
The next step you can take is to enhance your basic at-home dental care. Brushing two times a day for two minutes each time is standard and is an easy one to incorporate into your daily routine. During your nightly routine, we also recommend flossing as it helps to further freshen up your mouth. Not enough people take the necessary step of flossing but it’s an important one, especially if you want great oral hygiene going into the new year. If you’re looking for an even more comprehensive oral care approach, consider switching to an electric toothbrush. Electric toothbrushes are known to increase the effectiveness of your brushing routine leaving your teeth sparkling clean.
Finally, take steps to ensure that you’re getting the highest quality dental care available. Whether you’re new to Miami or just in need of a dentistry switch, find a Miami holistic dentist to suit your needs. A holistic dentist understands the importance of treating the body and the mouth as a whole system. This means that your dentist is taking a holistic approach to dentistry and is looking out for the well-being of your entire body.
At Assure a Smile, we provide holistic dental services that help you have the most focused and comprehensive dental care possible. We use materials that are free of toxins and other chemicals, while also avoiding any treatments that have been linked to toxins or other hazardous materials.
Entering the new year with a focus on your oral health is a great option for a healthier and longer life. Your experienced and passionate Miami holistic dentist is here to help you make the most of 2024. When it comes to achieving dental health and smile that sparkles, Assure a Smile is your go-to. Get in touch with us in 2024 to learn more about how to get the best dental care available in all of Miami.