Did you know that your oral health can significantly influence your overall health?
It’s true! Studies have shown that poor oral health can lead to more than just cavities and gingivitis. Research has revealed links between oral health and a variety of other health conditions, such as heart disease, diabetes, and respiratory problems. That’s why oral health should be an important part of your overall wellness plan.
One of the core components of oral health is regular brushing and flossing – this helps to remove plaque and reduce inflammation. Plaque buildup can cause inflammation of the gums, leading to gum disease and other oral health issues. This inflammation can sometimes develop into a systemic disorder, which means it affects your entire body.
Studies have found that inflamed gums (gum disease) can increase your risk of developing conditions like heart disease, diabetes, and respiratory problems. For instance, bacteria in the mouth can enter the bloodstream and cause inflammation, leading to impaired heart function. Additionally, this inflammation can lead to insulin-resistance and a higher risk for developing diabetes. Poor oral health can also lead to respiratory problems, such as bronchitis and pneumonia.
That’s why it’s so important to pay attention to your oral health – if you don’t, you may be putting yourself at risk of developing serious medical conditions. Fortunately, there are steps you can take to protect yourself. First and foremost is regular dental visits. Seeing your Miami holistic dentist on a regular basis will help to identify any warning signs of dental health problems. Your dentist will also be able to provide you with tips for improving your oral hygiene at home, including brushing and flossing techniques that can help reduce plaque and boost your oral health.
In addition to making regular appointments with your dentist, it’s important to be mindful of your oral health habits. Avoiding sugary, starchy, and acidic foods and drinks will help to ward off cavities and other dental health problems. Additionally, reducing smoking and drinking alcohol can help protect your teeth and gums.
Your oral health and overall health are closely intertwined. Taking care of your mouth is important for your overall health and well-being. That’s why it’s important to visit your Miami holistic dentist on a regular basis and make oral health a priority. Doing so will help to reduce your risk of developing serious medical conditions, such as heart disease, diabetes, and respiratory problems.
To learn more about the benefits of holistic dentistry in Miami and how to create healthy habits for a healthier you, please visit Assure a Smile online or call our friendly front desk at 305-723-9589.
