diet

/Tag:diet

Sugar: The Friendly Enemy

Suager The Friendly EnemyToday, the average person consumes 150 pounds of sugar each year—nearly 20 times the amount consumed by the average person in the 18th century (i). Only about 60% of those calories are metabolized and converted into immediate energy; the remaining 40% are converted into fat molecules, stored, and reserved for energy production later. With this in mind, it is easy to see how sugar consumption is a key contributor to obesity. New research shows that excessive sugar consumption also leads to a number of other life threatening diseases, including type II Diabetes, heart disease, and cancer. Miami dentists have begun to spread awareness for this issue, warning patients to be weary of daily sugar intake not only to prevent cavities but to preserve total body health as well.

By | 2012-07-10T03:00:47+00:00 July 10th, 2012|Holistic Dentistry, Miami Dentistry, News, Nutrition, Strong Teeth|0 Comments

What Does Vitamin A Do?

What Does Vitamin A Do Miami dentists are often asked questions regarding overall health and nutrition. "What does vitamin A do?" is a common inquiry, as the nutrient is widely available in a range of supplements and natural foods. To start, vitamin A was the first vitamin to be discovered in the early 1900s. It is a fat-soluble vitamin-- meaning that it needs fat to be used by your body, and it can be stored in your fat cells for later use. It is also known as retinol because it produces pigments in the eye’s retina.

By | 2012-02-22T03:00:45+00:00 February 22nd, 2012|Holistic Dentistry, Miami Dentistry|0 Comments
Skip to content