Growing up you always heard about all of the things to avoid eating to keep your teeth healthy. Candy will rot your teeth. Gum is bad for your teeth. Soda destroys your enamel. Well, there is a flipside to the conversation. Have you ever heard about what to eat for better dental health? Today this Miami Dentist is going to continue coverage of National Nutrition Month with some insight on foods that will help create healthy teeth and gums for life.