Diet and oral health are connected in a number of interesting ways, and focusing on the former has an increasingly positive effect on the latter. Eating well sets the foundation for creating healthy teeth and gums for life, and oral health is promoted exponentially when daily food consumption is limited to the foods that are most healthy. Today, health professionals are compiling evidence that suggests food items like wheat, barley, and bread are causing serious health issues for a growing number of Americans. The evidence suggests that about 1% of the population has an adverse reaction to gluten, a protein found in most whole grains. This has prompted dental professionals to spread awareness for gluten by encouraging patients to consider how the wheat, barley, and other whole grains in their daily diet may be hurting overall health.