wellness

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Immune System Health and Vitamin D

immune-system-health-and-vitamin-dWe know the South Florida sun can make you look great, but did you know it could also help you feel great? Recent studies indicate that exposure to sunlight causes the body to produce Vitamin D, a nutrient that significantly promotes immune system health.

By | 2010-08-03T02:02:21+00:00 August 3rd, 2010|Uncategorized|Comments Off on Immune System Health and Vitamin D

Holistic Wellness and Brown Rice

holistic-wellness-and-brown-riceHave you had your grains today?

Researchers now link vitality, disease prevention, and healthier teeth with whole grains like brown rice. Substituting bad carbohydrates with good is easy, and it may just help you live longer!

By | 2010-07-25T22:08:32+00:00 July 25th, 2010|Uncategorized|Comments Off on Holistic Wellness and Brown Rice
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