Health Articles
Kind words can be short and easy to speak, but their echoes are truly endless
Delicious Recipes for a Paleo Diet Thanksgiving
Anthropological research has consistently shown that our distant ancestors lived healthier, cleaner lives than we do today. Much of that has to do with industrialization; 2.6 million years ago, the world was free of cars, factories, and other environmental pollutants. Another big difference was daily diet.
Anxiety, Stress, & Fatigue: More Than Just Gut Feelings
When a patient exhibits obsessive-compulsive disorder (OCD), attention deficit hyperactivity disorder (ADHD), and significant digestive system health problems, there's a good chance the conditions are interrelated.
Are You Embarrassed to Smile? A Free Infographic
If you think twice about flashing your pearly whites, rest assured that you are not alone. Scientists estimate that nearly 76% of Americans are afraid to smile, most of whom feel embarrassed by tooth alignment, coloring, or other aesthetics. In this free infographic, Assure A Smile takes a closer look at how refraining from a big, happy smile can deprive oneself of a variety of all-natural health benefits.
Toxic Tea: How Fluoride in Tea Might Be Hurting Your Body
New studies show that green tea leaves and extracts contain toxic levels of sodium fluoride, leading many health professionals to question the safety of this powerful source of antioxidants. Once celebrated for the ability to fight cancer, improve cardiovascular health, and stimulate natural weight loss, green tea products are now the subject of increased scrutiny and study.
Iodine and Cancer
As the Miami community dons pink ribbons in support of Breast Cancer Awareness Month, Assure A Smile would like to take a moment to share new medical research on the role iodine might play in preventing this terrible disease. Iodine and cancer share a close relationship for which the public must be aware, according to studies by cancer expert and author, Dr. David Brownstein, MD. And since this October is Breast Cancer Awareness Month, the link between iodine and breast cancer takes a special media spotlight. Iodine deficiency can also lead to dry mouth, cavities, and a host of other oral health conditions, making it important to learn how this essential element can be used to improve total body wellness.
How to Heal a Leaky Gut, Part 2
Welcome to our follow-up article on how to reverse Leaky Gut Syndrome.Leaky Gut Syndrome occurs when the intestinal wall becomes damaged, allowing toxins, bacteria, undigested food, and other harmful agents to penetrate the abdominal cavity. Research is increasingly linking this condition with other serious health issues, ranging from abdominal pain to depression, bi-polar disorder, anxiety, and other mental health issues. In this article, we will examine ways to repair the damage caused by Leaky Gut Syndrome so the GI tract functions more optimally, and the risk of long-term health issues is significantly reduced.