While going to the dentist to have a cavity properly filled is an effective preventative measure, there are a few other things you can do to help slow the growth of cavities and keep them from becoming painful or deep. If a cavity is not properly treated, it may worsen and eventually spread deeper into the tooth until it reaches the nerve, where it will cause excruciating pain and even more serious harm. These natural remedies can support your oral health while offering some relief.
Green Tea
Drinking green tea every day can aid in reducing the accumulation of harmful bacteria in your mouth. Fluorine is a naturally occurring element found in green tea that prevents tooth decay. Even as a mouthwash, green tea can be used by gargling or swishing. Just be careful not to use green tea in place of your regular mouthwash; instead, only use it in addition to your regular mouthwash.
Licorice Root
Licorice root, when chewed, can reduce the rate at which teeth decay. Cavity-causing bacteria can be stifled by licorice root, a natural antimicrobial. You should know that Licorice Root is not the same as Licorice candy. Instead, the candy’s flavor comes from the herb’s actual root.
Neem Bark
To get rid of bacteria that causes cavities, you can brush with Neem sticks or chew on the leaves or seeds. This plant’s potent oil has a long history of use as a treatment for tooth decay, gum disease, and oral infections.
Diet Changes
Aside from natural remedies, general dietary adjustments can also aid in slowing the progression of tooth decay. By regularly consuming sweet, sugary snacks and sweetened beverages like sodas or fruit juices, you are encouraging the growth of the bad bacteria that cause tooth decay. When consuming sugary foods and drinks, such as soda and fruit juice, think about reducing your intake and using a straw to avoid damaging your teeth.
All of the aforementioned solutions can aid in treating an issue that has already arisen, but the best defense is a strong offense. To avoid dental problems in the first place, it’s important to maintain good oral hygiene by brushing twice a day, flossing once, and visiting your holistic dentist in Miami once every six months.
To learn more about the benefits of holistic dentistry in Miami and how to create healthy habits for a healthier you, please visit Assure a Smile online or call our friendly front desk at 305-723-9589.
