The human body is a complex network of interconnected organs, tissues, vessels, glands, and fluids that work together to maintain overall health. The oral cavity plays a crucial role in nutrient intake and requires regular cleaning to prevent the buildup of harmful bacteria and substances. Some compounds, such as fluoride—commonly found in drinking water and toothpaste—have been studied for their potential effects on various parts of the body, including the pineal gland.
Understanding the Pineal Gland
The pineal gland is a small, pea-sized structure located deep in the brain, behind the third ventricle. It is part of the endocrine system and is primarily responsible for producing melatonin, a hormone that regulates the body’s circadian rhythm, or sleep-wake cycle. Some researchers and spiritual traditions refer to the pineal gland as the “third eye” due to its light-sensitive properties and its role in synchronizing the body’s internal clock with the external environment.
While the pineal gland is often associated with light perception, it does not function like an eye. Instead, it receives signals from the retina through the brain to regulate melatonin release. Melatonin plays a crucial role in sleep regulation, has antioxidant properties, and influences reproductive hormones. However, it does not contribute to skin pigmentation or directly protect against sun damage—these functions are controlled by melanin, a different substance produced by melanocytes in the skin.
Does Fluoride Affect the Pineal Gland?
Research has shown that the pineal gland has a tendency to accumulate calcium deposits over time, a process known as calcification. This is a natural occurrence that happens with aging, though some studies suggest that certain environmental factors, including fluoride exposure, may contribute to this process. The presence of fluoride in the pineal gland has been observed in some studies, but its impact on melatonin production and overall health remains a topic of ongoing research.
While some animal studies suggest that high fluoride levels could potentially influence melatonin production and sleep cycles, no conclusive human studies confirm a direct link between fluoride exposure and serious health issues such as obesity, mood disorders, Alzheimer’s disease, or cancer. The World Health Organization (WHO) and other health agencies maintain that fluoride levels in regulated drinking water are safe and beneficial for dental health by reducing the risk of tooth decay.
Maintaining a Healthy Pineal Gland
Fortunately, patients can work to clean out their pineal gland to return its function before serious complications occur. Healthy pineal glands boost nervous system function, hormonal balances, healthy sleep, sharp cognition and creativity. Here are a few tips to flush out your pineal gland for better overall health:
- Drink fluoride-filtered, spring or well water over fluoride-treated tap water.
- Use fluoride-free toothpaste or mix your own with baking soda, cinnamon extract and coconut oil.
- Eat unprocessed, raw foods – or opt for organic produce, if possible.
- Go outside (with sunscreen) for 20 minutes each day to stimulate the pineal gland.
- Take iodine supplements to flush and eliminate excess fluoride from the body.
- Eat foods high in boron – a mineral found to effectively remove fluoride – including chickpeas, red kidney beans, peanut butter, dates, raisins and lentils.
As a holistic dentistry, Assure A Smile advocates fluoride-free oral care practices and encourages patients to evaluate their fluoride intake to avoid health problems down the road. To schedule an appointment with us, call 305-274-0047.
