Bad Breath May Not Be Your Worst Problem
Many of the negative and unhealthy consequences of poor oral [...]
The Link Between Oral and Mental Health
Are you neglecting your teeth and gums? If so, you could be at risk for premature cognitive decline later in life. According to a new study published in the Journal of the American Geriatrics Society, aging adults with dementia also exhibit higher rates of oral disease.
Can B Vitamins Help to Prevent Alzheimer’s?
It has been estimated that 5 million Americans suffer with Alzheimer’s disease, the most prevalent of all forms of mental dementia. On a global scale, the condition affects a reported 26 million. At early onset, Alzheimer’s is known to cause memory loss, mood swings, confusion, paranoia, and social withdrawal from both family and friends. The disease can progress rapidly, causing the decline of cognitive functions and even death. There is no cure for Alzheimer’s disease, which makes it vital for young adults to understand the nature of this devastating condition as well as the ways in which it can be prevented.
Are Mercury Fillings Safe?
Groups like the American Medical Association and the FDA that advocate the use of mercury fillings, also known as silver fillings or amalgam, acknowledge that mercury is a toxic heavy metal that can cause neurological problems, but they still insist that it is safe to use as a tooth filling for cavities. These fillings release mercury vapor each time a person chews on them, causing the body to inhale and absorb this toxic vapor. Eighty percent of this vapor accumulates in the body’s tissues because the body is unable to effectively excrete it.
Vitamin K and Your Holistic Health
Vitamin K refers to two fat-soluble vitamins, Vitamin K1 and Vitamin K2. Vitamin K1, or phylloquinone, is made by plants and is the primary source of Vitamin K that humans obtain through food. Vitamin K2, or menaquinone, is typically produced in the large intestine by bacteria; this function is improved with the presence of cultured milk, like yogurt, in the diet. Vitamin K is an essential nutrient necessary for blood clotting and regulating the body’s normal blood clotting process. When there is a skin wound, even a simple cut, the body needs sufficient blood clotting ability to the close the wound and prevent excessive bleeding. On the other hand, blood needs to flow throughout the body freely without forming clots that would block an otherwise functioning blood vessel. Vitamin K is also needed for bone health, as it may reduce bone loss and decrease the risk of bone fractures. It also helps build strong bones, as well as protecting bones from weakening or fracturing. For this reason, Miami dentists encourage patients to maintain a diet that is rich in vitamin K to help strengthen tooth enamel. Holistic dental professionals also believe that diets that are rich in vitamin K help to improve overall oral health.