If you’re planning on taking a trip this summer, now is a good time to think about your oral health in preparation. In order to keep your teeth and gums in good health during your vacation, follow these simple tips.
Buy Extra Dental Supplies as Soon as Possible
Purchase additional toothbrushes, toothpaste, floss and other dental supplies for the duration of your trip. When you have separate dental items for your trip, you won’t forget to bring your regular ones when packing at the last minute.
Before You Go, Schedule a Cleaning
If it’s time for your next dental cleaning, book an appointment with your holistic dentist in Miami before you leave on your trip. If you have your teeth checked for potential concerns, you can take care of them before you go. This reduces your chances of having a dental emergency while traveling. With freshly cleaned teeth, you’ll be able to enjoy your trip even more.
Pack Sugarless Gum
While on vacation, sugarless gum is an excellent approach to lower your risk of tooth decay. When traveling, you may not be able to brush your teeth right away after eating, but you can avoid dental decay by consuming sugarless gum instead. Sugarless gum stimulates the production of saliva, which aids in the removal of microorganisms from your teeth.
To learn more about the benefits of holistic dentistry in Miami and how to create healthy habits for a healthier you, please visit us online.