health - Assure a Smile

North Americans Unite, Voting to End Water Fluoridation

The number of United States cities and municipalities that have voted to end water fluoridation grew rapidly in 2012. As awareness for the issue continues to spread, an increasingly large number of communities are lobbying for natural drinking water that is completely free of fluoride additives. Among the primary reasons for discontinuing the controversial practice are concerns for the general health of the community, as well as concerns that it may incur an unnecessary financial burden that may not benefit the public at all.

By admin| 2013-01-09T13:04:07+00:00 January 9th, 2013|Fluoride in Your Water|Comments Off

Iodine’s Importance to Your Health

Iodine is an essential mineral, and most of the American population does not consume enough of this nutrient. In the United States most medical doctors believe that people get enough iodine from iodized table salt, but this is not true. It has been found that 1 in 10 Americans does not get the proper amount of iodine. Iodine is responsible for many roles in the body. It is needed for proper thyroid function –the thyroid gland regulates most of the endocrine system-- cellular metabolism, healthy hormone production, cancer prevention and immune response. It is also required to maintain a healthy immune system, and it is known for its other benefits such as its anti-cancer, antibacterial, anti-viral and anti-parasitic properties.

By admin| 2012-12-07T14:35:31+00:00 December 7th, 2012|Nutrition|Comments Off

Alarming Study Links Monsanto’s GM Corn with Cancer

For many, the idea of “genetically modified” (GM) crops does not sit well. Opponents to GM crops, like Monsanto’s corn, worry that genetically altering the structure of food can have a profoundly negative impact on the body when it is eaten. Unfortunately, a recent study published by the University of Caen in France has validated such concerns.

By admin| 2012-10-30T23:23:57+00:00 October 30th, 2012|Holistic Dentistry, News, Nutrition|Comments Off

Alcohol in Mouthwash Linked to Oral Cancer

Mouthwashes are marketed as a healthcare item, but recent research suggests that those that contain alcohol may cause an increased risk in oral cancer. Extended use of alcohol-containing mouthwashes can change the pH of the mouth and throat and dry their mucous membranes, which is associated with an elevated risk of mouth and throat cancers.

By admin| 2012-10-14T21:23:21+00:00 October 14th, 2012|Holistic Dentistry|Comments Off

Is There Fluoride in Your Produce?

When thinking about fluoride exposure and its sources, most people think about fluoride in the water supply. But many do not realize that fluoride is also present in the food supply since produce is sprayed with pesticides that contain fluoride.

By admin| 2012-09-24T03:00:31+00:00 September 24th, 2012|Fluoride in Your Water, Holistic Dentistry, Miami Dentistry, Water Fluoridation|Comments Off

The Benefits of Vitamin E

Vitamin E is a fat-soluble vitamin, as it is stored in the liver and fatty tissues. It is stored for long periods and is eliminated slowly from the body. It is a powerful antioxidant that helps protect cell membranes from free radical damage and prevents the oxidation of LDL (bad) cholesterol.

By admin| 2012-05-29T06:13:42+00:00 May 29th, 2012|Holistic Dentistry, Miami Dentistry|Comments Off

Got Vitamin D?

Vitamin D is a fat-soluble vitamin, as it is stored in the liver and fatty tissues. It is stored for long periods and is eliminated slowly from the body. Vitamin D is often referred to as the “sunshine vitamin” because the body makes it after being exposed to sunshine. It is the only vitamin that the body can produce on its own, but it needs sunlight to do so. The body must get all other vitamins from diet and/or supplementation. There are several forms of Vitamin D, including D2 and D3. Vitamin D2 is synthesized by plants, and Vitamin D3 is synthesized by humans when their skin is exposed to ultraviolet-B (UVB) rays from sunlight.

By admin| 2012-05-22T03:00:07+00:00 May 22nd, 2012|Holistic Dentistry, Miami Dentistry|Comments Off

What Does Vitamin A Do?

Miami dentists are often asked questions regarding overall health and nutrition. "What does vitamin A do?" is a common inquiry, as the nutrient is widely available in a range of supplements and natural foods. To start, vitamin A was the first vitamin to be discovered in the early 1900s. It is a fat-soluble vitamin-- meaning that it needs fat to be used by your body, and it can be stored in your fat cells for later use. It is also known as retinol because it produces pigments in the eye’s retina.

By admin| 2012-02-22T03:00:45+00:00 February 22nd, 2012|Holistic Dentistry, Miami Dentistry|Comments Off