Anthropological research has consistently shown that our distant ancestors lived healthier, cleaner lives than we do today. Much of that has to do with industrialization; 2.6 million years ago, the world was free of cars, factories, and other environmental pollutants. Another big difference was daily diet.
Potassium is a dietary mineral that is essential for normal body function. It is a nutrient that the body uses to maintain electrolyte and fluid balance, and it is found both inside and outside of cellular fluid. An essential mineral, potassium also plays many vital roles in the human body, and it often works with sodium to keep it operating properly. Potassium, a positively charged ion, is actively pumped into the cell while sodium is pumped out, creating an electrical charge in the cell membrane. Miami dental professionals recommend patients get plenty of potassium to improve many aspects of overall health.
As the center of the circulatory system, the heart is often hailed as one of our most vital organs. Function would not be possible without this involuntary pump, which sends oxygenated blood throughout the body to facilitate everything from basic muscle movements to complex mental cognitions. When it comes to extending the life of you heart, new research suggests that the mineral Potassium is just what the doctor ordered.