holistic health - Assure a Smile

Wichita Paper Misleads Residents, Says Harvard Fluoride Study is ‘Not Applicable’

Is adding fluoride to public drinking water a good thing? For many, the answer seems obvious: Yes. Television commercials, oral hygiene products, and even traditional dentists actively endorse fluoride as a safe and effective way to prevent tooth decay. Many are surprised to learn, however, that there is no clinical evidence to support such a claim. The tide is beginning to turn, and communities across America are putting an end to water fluoridation programs that are not only a danger to residents, but also an unnecessary cost to the municipality.

By admin| 2013-03-25T03:00:20+00:00 March 25th, 2013|Fluoride in Your Water, Holistic Dentistry, Water Fluoridation|Comments Off

Should I Take Fish Oil Supplements?

As a rule of thumb, whole foods are the best source of nutrition. Every rule has an exception, however. When it comes to a balanced diet, fish oil is one nutrient that consumers may have no choice but to purchase in supplement form. This is because fish oil is essential in promoting holistic health and well being, yet the body does not naturally produce it. High quality fish oil supplements can also provide the optimal balance of essential oils (omega-3s and 6s), which is something that is lacking in most American diets.

By admin| 2013-03-19T19:22:24+00:00 March 19th, 2013|Nutrition|Comments Off

Is There Aspartame in My Milk?

Today, it’s easy to see if a beverage contains aspartame. In accordance with Federal law, beverages that contain the controversial artificial sweetener must explicitly disclose such information on the label. Soon, however, consumers may not be able to tell which dairy products contain aspartame, and which do not.

By admin| 2013-03-11T14:05:38+00:00 March 11th, 2013|Nutrition|Comments Off

Does Gluten Cause Weight Gain?

Research published in the January 2013 Journal of Nutritional Biochemistry explains that the major factor of obesity is not calories, but gluten. It says that weight gain from wheat consumption isn’t from the calories, but from the gluten proteins that disrupt the endocrine and exocrine systems in the body and alters metabolism causing weight gain.

By admin| 2013-02-18T03:00:45+00:00 February 18th, 2013|Nutrition|Comments Off

How to Avoid Processed Foods

Processed foods are those that are prepared with the intention of being easy to consume. They are more convenient, longer lasting, and sometimes better tasting than 100% natural foods. However, a team of Dutch scientists recently produced a study indicating that processed foods may double your risk of developing colon cancer. At Harvard Medical School, another team demonstrated that processed foods that are rich in high-fructose corn syrup might also cause cancer, as well as obesity and type II diabetes. As the study of processed food and well-being continues, health professionals worldwide are beginning to warn consumers to pay close attention to the ingredients in the foods they eat.

By admin| 2013-02-11T03:00:07+00:00 February 11th, 2013|Holistic Dentistry, Nutrition|Comments Off

Health Alert: Processed Foods May Double Risk of Colon Cancer

According to the National Cancer Institute, colon cancer has the second highest mortality rate among all cancerous conditions (i). Each year, an estimated 140,000 or more Americans are diagnosed with colon cancer, making the condition the 4^th most common type of cancer diagnosis. Alarmingly, the rates of obesity and processed food consumption have also risen alongside colon cancer rates. In light of these recent trends, health experts are asking a very important question: Are processed foods contributing to the spread of obesity and cancer?

By admin| 2013-02-07T00:34:16+00:00 February 7th, 2013|Nutrition|Comments Off

Can Chelation Therapy Fight Cardiovascular Disease?

Since the 1950s, chelation therapy has been a leading doctor-recommended treatment option for individuals suffering with heavy metal poisoning. The U.S. Food and Drug Administration (FDA) has approved use of chelation therapy for more than 40 years, deeming it a “safe” and “effective” treatment for lead poisoning in particular (i). The American Cancer Society has likewise promoted chelation therapy, naming it “one of several effective treatments” for heavy metal poisoning in general (ii). Heavy metal detoxification—whether by way of chelation therapy or other methods—is an essential part of maintaining holistic health and wellness. The human body cannot break down and flush heavy metals on its own, which may lead to potentially toxic and life threatening accumulation.

By admin| 2013-01-28T03:00:58+00:00 January 28th, 2013|Holistic Dentistry|Comments Off

Iodine’s Importance to Your Health

Iodine is an essential mineral, and most of the American population does not consume enough of this nutrient. In the United States most medical doctors believe that people get enough iodine from iodized table salt, but this is not true. It has been found that 1 in 10 Americans does not get the proper amount of iodine. Iodine is responsible for many roles in the body. It is needed for proper thyroid function –the thyroid gland regulates most of the endocrine system-- cellular metabolism, healthy hormone production, cancer prevention and immune response. It is also required to maintain a healthy immune system, and it is known for its other benefits such as its anti-cancer, antibacterial, anti-viral and anti-parasitic properties.

By admin| 2012-12-07T14:35:31+00:00 December 7th, 2012|Nutrition|Comments Off

Wichita, Portland, and Santa Fe Aim to End Water Fluoridation by 2013

Over the past year, the anti-fluoride movement has gained substantial momentum as communities from across the United States have begun to vote against public water fluoridation. Just recently, 3 communities in Indiana have voted to end the fluoridation of their water supplies. Those communities are Walkerton, North Liberty, and Lakeville, home to a combined 5,000 or more individuals who are now safe from fluoride exposure. Other communities in which the anti-fluoride movement is strong include Wichita, Portland, and Santa Fe.

By admin| 2012-11-04T21:00:27+00:00 November 4th, 2012|Fluoride in Your Water, Holistic Dentistry, Water Fluoridation|Comments Off

Is There Fluoride in Your Wine?

Many U.S. wines contain fluoride levels that are too high to allow them to be exported to Europe and other countries that have lower fluoride limits than the United States. These wines often contain as much as six parts per million of fluoride, as compared to the Environmental Protection Agency’s maximum contaminant level for fluoride of four parts per million.

By admin| 2012-10-08T03:00:47+00:00 October 8th, 2012|Fluoride in Your Water, Holistic Dentistry, Water Fluoridation|Comments Off